CM-Endurance

CM-Endurance Helping time crunched athletes train smarter. Performance - Lifestyle - Mindset - Athlete
No Resets. Just Evolution.

13/09/2026

Bloody recovery weeks as a triathlete!

has had a wonderful recovery week but it has come at a cost. I’ve caught up on my laundry and my drawers are overflowing in kit.

But I’d seen such some autumn / winter stuff that I wanted…… 😧🥺😭

13/09/2026

Follow for more coaching content covering performance, mindset and lifestyle. With a little bit of humour thrown in.

I love me a recovery week but the downside is you catch up on the laundry. The kit grows out of the drawers and you realise…..

You don’t need that new run vest.
You don’t need the new bib shorts.
And that very cool bike jersey has no home.

Or you can just throw out all your normal clothes…. And create more space…

Future plans….. with a little rebrand. The next evolution….
12/09/2026

Future plans….. with a little rebrand. The next evolution….

07/09/2026

You won’t like the not so secret secret to elite performance.

It’s boring, repeatable and unglamorous work - and that’s why it’s the key part to success.

If you want to get better, you have to turn up and do the work. Not the occasional heroic day. The churning out of consistent targeted workouts. Swim, bike, run and gym.

- Triathlon coaching for the athletes that want to do the work.

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