TU Fitness

TU Fitness Fitness Classes and Personal Training in Astwood Bank, Redditch.

03/06/2026

📹🖤❤️

03/06/2026

Doing 90 minutes to two hours of weight training per week can greatly reduce the risk of an early death, according to new research. Read why: https://bbc.in/3RKL9Nw

30/05/2026

I get knocked down, but I get up again 🎵 ☀️

Our TU legends taking on the Inkberrow relay this morning ❤️🖤 Well done everyone! 👏🏻
17/05/2026

Our TU legends taking on the Inkberrow relay this morning ❤️🖤

Well done everyone! 👏🏻

A huge well done to Sam Bettridge for smashing a PB at the Great Birmingham Run with an incredible time of 38:37 👏🔥Finis...
11/05/2026

A huge well done to Sam Bettridge for smashing a PB at the Great Birmingham Run with an incredible time of 38:37 👏🔥

Finishing 2nd in his age category and 66th overall is an amazing achievement and a real credit to all the hard work and consistency that’s gone in 💪🏃‍♂️

We’re all proud of you, Sam! 🙌

28/04/2026

OUTDOOR BOOTCAMP IS BACK ☀️ 🏃‍♀️ 🏃🏻‍♂️ 😃

Saturdays at 8am 🕗
Astwood Bank Cricket Club 🏟️
£7 pay as you go or included in all packages 💰
First class FREE!

See you there! 😍🙌🏻

Huge congratulations to our TU Fitness legends Nannett and Lisa for completing the London Marathon yesterday! 🏅What an i...
27/04/2026

Huge congratulations to our TU Fitness legends Nannett and Lisa for completing the London Marathon yesterday! 🏅

What an incredible achievement — we’re all so proud of you both. The dedication, resilience, and hard work you’ve put in has truly paid off.

Nannett was also running for a charity very close to her heart, so if you’d like to show your support, please click the link below to donate ❤️

Absolutely inspiring 👏

https://www.justgiving.com/page/nannett-gordon-2?utm_medium=FR&utm_source=WA&utm_campaign=020

Ready to kickstart a routine that actually works for you?We’re offering a FREE WEEK of fitness classes so you can experi...
20/04/2026

Ready to kickstart a routine that actually works for you?

We’re offering a FREE WEEK of fitness classes so you can experience it for yourself. Train with experienced coaches who take the time to understand your goals and adapt every session to your level.

Whether you’re just starting out or looking to push further, every workout can be scaled to suit you. Our community ranges from ages 14 to 83 — proof that it’s never too early or too late to start.

Message “FREE WEEK” to get yourself booked in 💪

Ever get to the gym and have no idea where to start? 🤔You’re not alone—and you don’t have to figure it out by yourself.O...
14/04/2026

Ever get to the gym and have no idea where to start? 🤔

You’re not alone—and you don’t have to figure it out by yourself.

Our experienced coaches are here to guide you every step of the way. We’ll help you feel comfortable, check your form, and offer alternatives when needed—so you can train with confidence and get the most out of every session 💪

✨ Try your first class FREE! ✨

Come and see what we’re all about—no pressure, just support.
Drop us a message or book your free session today!

After helping hundreds of people in their fitness journeys, I’ve noticed one thing show up again and again.Most people s...
08/04/2026

After helping hundreds of people in their fitness journeys, I’ve noticed one thing show up again and again.

Most people struggling to get results are usually just one small tweak away from rapid progress.

Meaning if you’re seemingly doing everything right, but aren’t where you want to be…

Your results are likely being held back by just one small thing, too.

That’s the reality.

There’s usually just one main bottleneck.

Could be training, diet, poor sleep…

Regardless…

Once that bottleneck is identified and fixed…

Everything changes.

I see it all the time.

People stuck for months suddenly:

Start getting stronger...

Start looking different and notice their clothes fit better...

And feeling confident again when they look in the mirror.

Like:

Paul (nearly 70) gained serious muscle, far stronger.

Paula - first ever chin-up, strength flying.

Erin - built a near stage-ready lower body in 5 months.

Different goals.

Same principle.

Find the bottleneck → remove it → progress takes off.

Meaning once YOUR bottleneck is removed, you start flying towards your goals like these guys did.

So, if you feel like you’re doing everything right but you still aren’t seeing results..

This week, I’m opening up a handful of my brand new ‘Bottleneck Sessions’ for people serious about identifying what’s holding them back.

In the session, we’ll deep dive into:

- What’s currently limiting your progress
- What needs to change immediately
- And how to actually start moving forward

It’s completely free, but I only have space for 10 of these in my diary.

I’m doing it to find a few more people I can help get serious results with.

If you want in:

Like this post and I'll send you the link.

P.S. I’m closing entry to these down on Sunday 12th!

Address

UNIT B, Feckenham Road
Astwood Bank

Telephone

+447594860700

Website

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