Coachedbybrooke

24/10/2025

Hi everyone! 🌟 You can support me by sending Stars – they help me earn money to keep making content that you love.

Whenever you see the Stars icon, you can send me Stars.

23/10/2025

✨ Self-care isn’t selfish — it’s essential. 💕

It’s about slowing down when you need to, recharging your energy, and doing what makes you feel your best. 🌸

Your self-care checklist is your checklist — it doesn’t need to follow trends, routines, or what anyone else is doing.

If it fills your cup, calms your mind, or boosts your confidence, then it counts. 🤍

Remember, you can’t pour from an empty cup — so make time for you, in whatever way feels right. 💫

Because when you take care of yourself first, everything else flows better — your training, your mindset, your life. 💪✨

23/10/2025

For the girlies who wanna have fun but don’t always have someone to join them! 💅✨

This group chat is for all the CBB community events I’ll be hosting — from coffee dates ☕️, long walks 🚶‍♀️, and gym sessions 💪, to cinema nights 🎬, brunches 🥞, and everything in between!

It’s your space to connect, meet new people, and say yes to more — even when your usual bestie can’t make it. 💖

No pressure, no cliques — just good vibes, movement, and plenty of laughs. Let’s build friendships, make memories, and have the best time together outside of the gym too ✨

23/10/2025

The Personal Training Diary is officially OPEN 💫

This space is for the girls who are ready to grow — inside and out.

Built by a female-only coach, made for your journey 🩷
Let’s lift, move & glow — the CBB way ✨

23/10/2025

THIS TRANSFORMATION WILL LEAVE YOU SPEECHLESS 😶✨

Grace’s journey is more than just physical — it’s proof of what happens when you show up, stay consistent, and refuse to give up! She hasn’t just transformed her body; she’s completely levelled up her confidence, mindset, and energy 🫧💪

Thank you so much, Grace, for trusting me as your coach to help you LEVEL TF UP!

We haven’t just changed her food and workouts — we’ve made small but powerful tweaks to her lifestyle that fit her goals and her routine. That’s what makes results sustainable.

As your coach, I’ll help you find that same balance — learning to enjoy food, movement, and the process along the way. Fitness should feel fun, not forced 💫

Grace isn’t just a client — she’s an absolute joy in the

She motivates everyone around her, lifts the girls up, and truly is that girl bestie 💕 The energy she brings to the community is unmatched.

Real transformations aren’t overnight — they take time, patience, and trust. But when you commit, believe in yourself, and let me guide you, everything changes!

So proud of you, Grace — you’re living proof that hard work, balance, and trusting me as your coach pays off 🩷

✨ Ready to start your own journey?
💌 DM me “CBBhub• and let’s get you started!

23/10/2025

👀 Something’s in the making…

You didn’t hear it from me… but something big is coming 💫
Think: your workouts, your wellness, your mindset — all in one place.

More than an app. More like your life coach, wellness bestie, and daily dose of motivation — wrapped up in one little hub 👀💕

The CBBHUB is on its way.

Built to help you live, move, and feel your best — the CBB way 🩷
Stay tuned, squad… this one’s special.

23/10/2025

18/12/2023

‘Tis the season to eat those extra carbs and lift heavy things 😈

Full fit :

Dump of an insight of what goes on in the Coachedbybrooke community 🙋‍♀️

✅We lift heavy
✅We enjoy those extra carbs
✅We have the best workouts ever
✅We go on the cutest most wholesome walks 🫶🏼
✅We enjoy working on becoming the best versions of ourselves physically and mentally 💖

No vibe matches my little community of superstars 🍑

Drop me a direct message to enquire about what suits you & your goals 📱

18/12/2023

STRUGGLING TO FIND THAT PERFECT XMAS PRESENT? 🎁🫣

I got you….

No better present to give to your loved one or treat yourself 🤭

Go into 2024 knowing you’re gonna become the sexiest and strongest version of yourself with my help 🙋‍♀️

Don’t waste your money on designer this - designer that - invest your money into your lifestyle , your health is MORE IMPORTANT than Gucci 🤦🏼‍♀️

Gift cards available on
- x5 PT sessions
- x10 PT sessions
- 1 month of bodybybrooke classe
- 1 month of
- 1 month of

Drop me a message to purchase & I will get it posted to you before Christmas Eve!🎁👀