Fitness & Recovery By Steven Ferguson

14/06/2026

watch to the end always keep the legs closed 😂

10/06/2026

Guys spaces are filling up fast. If you want to secure a space for your child drop me a message. As I’ve already stated it’s for all sports and it’s a fitness agility and S&C camp.

04/06/2026

Session for the athletes, im 43 and i still add these sessions into my programme. Upper body strength work combined with lower body movements for explosiveness and power. Train like an athlete not a body builder to dominate in your sport 💥

03/06/2026

Guys if you want to get them feet quicker grab a gym plate and do these 5 exercises to dominate your sports 💥 quick explosive movements ⚡️ feet

02/06/2026

Guys I’ve been asked a few times today regarding this camp is it strictly for footballers. No it’s for all sports as it’s a S&C fitness and agility camp. Limited spaces available get in contact to secure your child’s place 💪

01/06/2026

Limited spaces available, contact me to book your child’s slot

27/05/2026

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21/05/2026

13/05/2026