Michelle Ashley PT

10/09/2026

I've been prescribed another round of antibiotics and steroids to help clear this chest infection. I have a chest X-ray tomorrow, and I'm hoping that this treatment will do the trick. Hopefully, I'll be able to get back to work soon!

Missing the gym! Missing my clients, just want to be back to it! X

07/09/2026

🚨Monday class update🚨Results Gym Arbroath

We regret to inform you that the Monday evening class scheduled from 6:30 to 7:30 will be canceled tonight due to the instructor's illness. We look forward to seeing you all next week. 😊

23/08/2026

Get ready to elevate your fitness game! join us on Monday from 6:30 PM to 7:30 PM for Fit for Purpose class at Results Gym Arbroath! This fast-paced circuit class is beginner-friendly and designed to have you sweating and smiling in no time!

Then, don’t miss out on, Friday at 9:30 AM - 10:30 AM for the Strong Like Her class at the same amazing gym! This week promises to be a blast, and we’re kicking off an exciting new program next week! If you’ve been considering joining us, now is the perfect moment to hop in and be part of the fun! Let’s crush those fitness goals together! 💪✨

10/08/2026

31/07/2026

**Updated Pricing Information**

Hi everyone,

I wanted to provide a quick update on my pricing. Please remember that my introductory prices ended in June.

Since 1st July 2026, my rates are as follows:

- £30 for an individual session
- £100 for a block of 4 sessions
- £190 for a block of 8 sessions

Thank you to everyone who joined during my introductory offer!

I truly appreciate your support and look forward to continuing to help you achieve your goals. 🫶 ###

13/07/2026

✨ Exciting news! ✨

I’m delighted to share that I’ve accepted a new position with Angus Alive as a Health and Wellbeing Coach within the Live Well Programme.

This is a fantastic opportunity to support even more people in improving their health, fitness and overall wellbeing, and I’m really looking forward to getting started.

For all of my current and future clients, don’t worry! I’ll still be offering personal training and coaching at Results Gym alongside my new role. I’ll be balancing both for the time being, so you can continue to book sessions with me as normal.

A huge thank you to everyone who has supported my business so far. I’m excited for this next chapter and can’t wait to see where it leads while continuing to help people become stronger, healthier and more confident 💪

30/06/2026

A little bit of honesty…

I’m a qualified Personal Trainer, and I recently completed my HND in Physical Activity and Health, along with my qualification in the management of long-term health conditions.

People often assume that because this is my profession, I must be perfect with my own habits.

The truth is, I’m not.

I know exactly why I should take my daily supplements, but sometimes life gets busy, I get distracted, and I forget. It happens.

That reminded me that accountability isn’t just for clients, it’s something we all benefit from, no matter our experience.

So I’m making a commitment to myself to stay consistent, and I’m going to share that journey here.

If you’ve been struggling to stay on track with your own goals, whether that’s exercising, drinking more water, taking your vitamins, or making healthier choices you’re not alone.

Let’s keep each other accountable. No guilt, no judgement, just support and small daily wins that build into lasting habits.

Who’s with me? 💚

29/06/2026

Sorry! I had to repost because I mistakenly left my SQA number visible! I finally received my certificates in the post and can't wait to get them framed 🙂

Functional fit circuits tonight at results @ 6.30pm and Bootcamp tomorrow guys!

See you there xx