Michelle Ashley PT

16/06/2026

What an adventure tonight! We hit a technical snag with no phone signal at Vikki Park, so we decided to mix things up and squat to a different song! But hold onto your hats because next week is going to be epic! Get ready for the “Apex Squat Challenge!” I’ve got the perfect playlist lined up, and it’s going to be amazing! Are you ready to rise to the occasion?!

16/06/2026

12/06/2026

Oh my god, I’ve done it! I can hardly believe it, I'm so happy! Today, I had my end of year meeting, and I’m still smiling!

I’m officially leaving my HND in Physical Activity and Health with a DISTINCTION and heading to university! 🎓✨

Throughout this journey, there were moments of doubt, feeling overwhelmed, and wondering if I'd make it through.

Balancing studying, being a mum, work, a health condition, and the challenges of life hasn’t always been easy, but I kept showing up and moving forward.

Finishing with a Distinction means the world to me, proving that hard work, determination, and resilience truly pay off.

A huge thank you to my lecturers, classmates, family, and everyone who supported me along the way.

Here’s to the next chapter! Year 3 sport and exercise science at Abertay, personal training, and continuing to help others become stronger, healthier, and more confident versions of themselves. 💪❤️

Onwards and upwards! 🚀

11/06/2026

BOOTCAMP UPDATE 💪

After reviewing attendance and interest levels, I’ve decided to hold off on introducing the Thursday Bootcamp session for now.

As I’m just getting these classes established, I’d rather focus on building a strong and consistent Tuesday group before adding additional sessions.

Thank you to everyone who has supported and shown interest so far. If you’d like to join us on Tuesdays, get in touch! All fitness levels are welcome!

I’ll keep everyone updated as the classes grow and look forward to adding more sessions in the future.

Michelle 🫶

09/06/2026

Make sure to bring your waterproofs guys! It might be a little wet!

07/06/2026

Boot Camp! 💪

Get ready to sweat! Boot Camp kicks off on Tuesday, 9th June @ 6:30 PM in the beautiful Victoria Park. Whether you're a fitness newbie or a seasoned pro, everyone is welcome to join in on the fun!

💰 Pricing:
- Just £5 per class
- Only £4 for Results Gym members!

Don't miss out on this fantastic opportunity to get fit, meet new friends, and enjoy the great outdoors. Message us now to secure your spot! Let’s crush those fitness goals together! 🌟

03/06/2026

Removals, Deliveries, skip/recycling service….. Kevin Durno 🙂

� Reliable Man & Van Service � House Moves,Single Items & Deliveries � Skip/Recycling Service.