03/06/2026
Happy Pride Month! 🌈
Pride is something that matters to me personally. It's a celebration of how far we've come, a recognition of those who came before us, and a reminder that everyone deserves to be safe, accepted and valued for who they are.
One of the things I'm proudest of as an instructor is the community we've built in our classes.
Not just during June, but all year round.
Our classes are for women of all backgrounds, abilities, shapes, sizes and experience levels. Whether you're LGBTQIA+, an ally, or simply looking for a supportive place to get stronger, make community connections and have fun, you're welcome here.
I've always believed that fitness should be about helping people discover what they're capable of, not about fitting into someone else's idea of who they should be.
So this Pride Month, I'm celebrating authenticity, community and the incredible people who make our classes what they are.
Be proud of who you are. You belong exactly as you are. 💜🌈
You don't have to change who you are to fit into our community.
You just have to walk through the door. 💜
