16/06/2026
💥 Kennington Girls U11 & U12 Strength & Conditioning with Spartans Elite ABC 💥
Another fantastic evening working with the girls from Kennington Athletic FC as part of our ongoing Strength & Conditioning programme.
The session wasn’t just about fitness. We focused on confidence, resilience, teamwork, discipline, communication, athletic development and self-belief — qualities that help young people succeed both on and off the pitch.
At Spartans Elite ABC, we believe sport should develop stronger people, not just stronger athletes.
The effort, attitude and energy shown by every player was outstanding. It was fantastic to see the girls embracing challenges, supporting one another and pushing themselves outside their comfort zones.
As a qualified Youth Performance, Strength & Conditioning and Nutrition Coach, and England Boxing Level 2 Coach, my aim is to help young people improve physical fitness, athletic performance, confidence and overall wellbeing through structured, engaging and enjoyable coaching sessions.
All Spartans Elite ABC coaches and volunteers are safeguarding trained and committed to providing a safe, positive and inclusive environment where young people can thrive.
This is exactly the type of work that demonstrates the power of sport to improve:
✅ Physical Health
✅ Mental Wellbeing
✅ Confidence & Self-Esteem
✅ Resilience & Discipline
✅ Teamwork & Leadership Skills
✅ Positive Community Engagement
A huge thank you to the players, coaches and parents for their continued support.
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🚀 We Are Now Taking Expressions of Interest
Spartans Elite ABC is looking to work with:
⚽ Football Teams
🏉 Rugby Teams
🏏 Cricket Teams
🏐 Netball Teams
🏫 Schools
🎓 Alternative Provision Settings
👥 Youth Organisations
🏃 Individual Athletes
Through our:
💪 Strength & Conditioning Coaching
🥗 Nutrition Coaching
🧠 Youth Performance, Resilience & Wellbeing Programmes
🥊 Boxing-Based Fitness Development
🏃 Athletic Development Programmes
🤝 Team Building & Leadership Development
Whether your goal is improved athletic performance, injury resilience, fitness, confidence, wellbeing or team culture, we can create bespoke programmes tailored to your needs.
Our Mission
Developing Stronger Athletes, Stronger Minds and Stronger Communities.