Pilates With Hols

Pilates With Hols Find a class for you in Abingdon, Wootton, Sunningwell & Cumnor 💛

Body Control Certified teacher here to help you discover the amazing and transformative power of Pilates 🌟

Build strength, improve posture and find confidence!

04/12/2025

Ready to challenge your balance? 🧘‍♀️💫 Save this flow and try it out - strengthen your core, improve stability, and feel the difference. Who’s up for the challenge? Tag a friend to join you!

✨ New Year, New Classes! ✨I’m so excited to share the updated Pilates with Hols timetable for the new year - including b...
01/11/2025

✨ New Year, New Classes! ✨

I’m so excited to share the updated Pilates with Hols timetable for the new year - including brand new classes in East Hendred and Sunningwell starting in January!

Join my small group classes designed to help you Align • Breathe • Move - all taught by me, a certified Body Control Pilates teacher. Each class has a maximum of 12 people, so you’ll get plenty of personal guidance and attention to your movement.

🗓️ Class Schedule
Monday – Online 5:45pm
Tuesday – East Hendred 12:30pm (NEW), Wootton 6pm & 7:10pm
Wednesday – Sunningwell 9:15am (NEW)
Thursday – Cumnor 9:30am, Abingdon 5:45pm
Friday – Sunningwell 1pm

💌 To book your spot or find out more, email [email protected] or message me here!
📱 Follow along on Instagram or Facebook for updates, tips, and inspiration.

Let’s move into the new year feeling strong, balanced, and connected 🌿

Hi there! Join me this August for energising online Pilates classes designed to help you move with ease, build core stre...
28/07/2025

Hi there!

Join me this August for energising online Pilates classes designed to help you move with ease, build core strength, and feel amazing in your body. Live via Zoom, open to all (regulars & new faces) and perfect for your daily movement routine 🌟

Email [email protected] for more details and to book your space!

🌞 Unfold & Strengthen: 4-Week Summer Pilates Series 🌿Ready to move with intention this summer? Join me for a 4-week Pila...
14/07/2025

🌞 Unfold & Strengthen: 4-Week Summer Pilates Series 🌿

Ready to move with intention this summer? Join me for a 4-week Pilates journey designed to help you unfold tension and build lasting strength - from the inside out.

🧘‍♀️ Whether you’re new to Pilates or looking to deepen your practice, this series will focus on mobility, core connection, and mindful strength building. Expect breath-driven movement, posture resets, and a space to reconnect with your body.

Email [email protected] to book in 💙

27/03/2025

Pilates Bridge Series 🤍🤍🤍 Love this one - if you’ve got a spare 5 mins, give it a go ✨

19/03/2025

Strengthen the core and improve overall body functionality with this PILATES AB SERIES ✨Focus? Core Strength - Improved Posture - Increased Flexibility - Muscle Endurance- Better Balance & Coordination- Mind & Body Connection

09/03/2025

Here are 3 essential Pilates exercises for your spine 🌟 1. Side Reach = lateral flexion 2. Spine Twist = rotation 3. Spine Stretch Forward = flexion Amazing for improving posture, mobility, core strength and overall functional movement in the spine ✨

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