Flourish Fitness with Amy

Flourish Fitness with Amy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flourish Fitness with Amy, Personal trainer, Abergele.

My week in pics, sun sun don’t go away ☀️🥰
26/06/2026

My week in pics, sun sun don’t go away ☀️🥰

We took Pilates outside tonight! It was dreamy 🥰🥰❤️❤️🫶🏼🫶🏼
25/06/2026

We took Pilates outside tonight! It was dreamy 🥰🥰❤️❤️🫶🏼🫶🏼

25/06/2026

HIIT outdoors on Monday! ☀️😍🫶🏼💪🏽

Battle ropes FTW

Stretchy stretch

Pretending we’re in Puerto Rico 🇵🇷

Week 2 of chair Pilates complete 🪑✨ Today we added the Pilates ring for extra resistance, bringing a whole new level of ...
23/06/2026

Week 2 of chair Pilates complete 🪑✨
Today we added the Pilates ring for extra resistance, bringing a whole new level of challenge and control to the session.

Great effort from everyone, strength, stability, and smiles all around 🫶🏼🥰💪

Come join us next week, no need to book, just turn up! £6 PAYG 9.30-10.15am 🫶🏼

MumFit Social: 90’s Bounce this morning! 💃🕺One of the best things about an old stone building? It stays beautifully cool...
23/06/2026

MumFit Social: 90’s Bounce this morning! 💃🕺

One of the best things about an old stone building? It stays beautifully cool in the summer 😍😍😍

This morning we had S Club & Sass, Britney Burn, and all the best 90’s tunes bringing the energy and the nostalgia! 🎶✨

Thank you to all the lovely ladies who joined us.

See you next week for Flower Power! ✌🏽🌼🌸



Super cute babies in their 90’s bucket hats 🫶🏼

Loving the bubbles at the end 🫧

90’s move & groove 🕺🏽

✨ July TIMETABLE IS HERE ✨🔥 Mondays – Women’s HIIT
🕡 6:30pm | Yr Hen Ysgol, Abergele
Child-free & open to all women
High...
23/06/2026

✨ July TIMETABLE IS HERE ✨

🔥 Mondays – Women’s HIIT
🕡 6:30pm | Yr Hen Ysgol, Abergele
Child-free & open to all women
High energy, weights, bands & feel-good vibes 💥

🗓 Tuesdays
Chair Pilates (for men & women)
🕙 9.30am | Yr Hen Ysgol, Abergele | no need to book just turn up | £6 per session

MumFit Social 
🕙 10.30am | Yr Hen Ysgol, Abergele
Bring your baby (0–3yrs) 👶
Workout, weekly theme + a free drink & chat after ☕️💬

💫 Sensory Steps x Babi Actif
✨ FREE sensory movement & walk 
📍 Abergele
📅 Tuesdays| ⏰ 1:30pm
🎟 Message Babi Actif to book

🧘‍♀️ Thursdays – Evening Recharge
📍 Yr Hen Ysgol, Abergele
🤰 6:15pm – Preglates
🕯 7:15pm – Pilates (Open to All)
Unwind, stretch & reset 🌙

💪 Fridays – MumFit Lift & MumFit lift + (small group PT) 
📍 Thryv Fit, Dyserth
🕙 10:15am & 11.15am MumFitlift+
Gym-based strength training 💥
Babies welcome or come solo

🌸 SPECIAL ONE-OFF EVENT
✨ PJs, Pamper & Pilates, teaming up with Anna for an evening of relaxation (mini facial), Pilates and cake ❤️

Anddddd a new event coming this summer! So excited to announce this!! 🫶🏼❤️

💖 Booking link in bio
Questions? Slide into my DMs 🫶🏼
Let’s move, feel amazing & start May STRONG ✨

Spaces are going fast, don’t miss out 💕

A moment for the gym babies at MumFit Lift yesterday 🥰😍❤️💪🏽🫶🏼 THRYV
20/06/2026

A moment for the gym babies at MumFit Lift yesterday 🥰😍❤️💪🏽🫶🏼 THRYV

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Abergele

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