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Tilt Pilates

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Tilt Pilates

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tilt Pilates, Pilates Studio, Aberdeen.

🩰 Mat & Reformer Pilates
🤰🏻APPI Pre & Post Natal Reformer
📍Mat│Bookable on FIT app by WIX
│Links in bio│Invite code : B904GA
📍Reformer &

31/07/2026

A client said to me after class today that she really enjoyed the class. Her words were:

'It felt very intentional'

This made me so happy as that is exactly what I have been working very hard on and in particular the class this week, taking the clients on a journey through the movement and being very specific about the what and why.

Mobilising and warming up properly, preparing the body, loosening up places I knew would be heavily used later on for more fully integrated movement, to ensure they were getting the most out of every exercise.

Alot of prep and planning goes on behind the scenes so it absolutely made my day that she noticed and could feel that intention in her own body, as that is exactly what I was trying to achieve.

I'm always open to feedback and thoughts at the end of the class, good or constructive so please come chat, every day is a school day in this wonderful world of pilates! ❤️

30/07/2026

Working on something special to help make that mat come to you very soon!

Personalised movement with optimal convenience combined 💫

Stay tuned to see what's next...exciting times!

22/07/2026

Hubby brought me a clicker... can you spot it?

P.s don't wear hair down like this when it's next to the springs! Asking for trouble!!!

ErJo Reformer 💛

07/07/2026

Mat to Reformer The Saw!

I really love the Saw, although I know it's not everybody's favourite due to feeling the hamstrings!

There are variations you can do on the reformer which assists the movement slightly as you flex forwards which might help you get that extra reach.

Great exercise for teaching the body how to mindfully flex forward, mobilise through the spine whilst rotating. Fab for every day life!

Peppermint the cat also making an appearance... 😹

30/06/2026

One of the most common things people ask me about in mat classes is should they try the reformer!

Usually there is some sort of apprehension there as the machines can look a little intimidating but they both work together beautifully and I can always tell in reformer classes if someone has a background on the mat!

Keeping it simple here, all of the exercises in this reel we do in mat classes.

Adding some resistance when using the reformer by having the hands in the straps, working from your back and shoulders to control the arms down and back and working those core stabilisers!

I had more spring tension on here than I had planned and only noticed after🙈

02/06/2026

I can't believe my last proper post about this class was 6 months ago! Time flies by so quickly it only feels like a few months have passed!

These wonderful ladies show up week in and week out and it makes me so happy to share the wonders of Pilates with them each week. Seeing the progressions from when we started together back in November last year, developing exercises and working through the layers into intermediate level has been so fun!

I have even managed to sort of align the mats... 🤣

Thanks for being such amazing clients and long may it continue 💞

15/05/2026

💫Beginner Pilates Class 💫 starting on Thursday this week in Stonehaven @ Sea Cadets. A gentle introduction to Pilates, working on the fundamentals.

I will be running for 7 weeks initially. You can book onto individual sessions as you go or buy a 5 class pass to be used over the 7 weeks.

To book on please use the FIT app by WIX which can be downloaded via the links below:

Apple: https://apps.apple.com/us/app/fit-by-wix/id1552621043

Android: https://share.google/EvcddGdOf8m1HCVIX

Once the app is downloaded it will ask you for an invite code which is: B904GA

Just as a reminder there is also a Mixed Ability session at 7pm 🙂

I know it can sometimes feel a bit daunting trying something new or joining a new class so if you feel unsure please message me and I am happy to answer any questions you may have.

It's really important to me to make everyone feel at ease and welcomed into my classes 💛

11/05/2026

Monday Memories!

One of these pictures popped up in memories today and it reminded me of my post natal journey with both babies and how my love for pilates formed! (Form not the greatest looking back...but these were the super early days!) 😬

Slowing down with the baby and controlling my movement to recover and re-connect with my new body was what it was all about! Sometimes the little ones let me participate and sometimes they didn't... but I showed up and tried all the same.Then when they were old enough I could sneak out for evening classes 🙂

It was a special time 💛

Pilates really helped me build up core strength to return to playing Netball safely (especially after my second baby after an injury to my ankle with a fall during pregancy and a post natal blood clot). Along with that it helped me reduce pain I had been feeling in my left hip from all of that left side lying! Game changing really and I will never take movement for granted!

05/05/2026

From Humble Beginnings to a Full House in Peterculter!

I have been reflecting on this class today. I started this session with just three people in the first class (one of which was my mum...😂) For the past few weeks we have been at 10 strong with multiples on the waitlist!

This class holds a truly special place in my heart as it was the first public class I started after qualifying. Every week, I’m greeted by such a lovely, supportive group of people who make teaching an absolute pleasure. We were all agreeing last night that the time just flies by!

The Power of Perseverance

It has taken time and a lot of heart to build this. Between an unplanned location change and starting from scratch building a client base there were plenty of moments I wondered if I could make it work.

For those who know me, you know that self-advertising and social media isn’t my favorite thing! I definitely underestimated the effort required behind the scenes when I first started up.

A Heartfelt Thank You

That’s why I am so incredibly grateful for the power of word-of-mouth. To my regulars: thank you for your unwavering consistency and for sharing your experience with friends. It’s because of you that this class is thriving. Hearing your feedback last night—that you truly enjoy the class and feel relaxed and better for it—is the best reward I could ask for.

Here’s to many more sessions of finding our flow together!

13/04/2026

💫New Stonehaven Class Alert 💫

Hi everyone!

If you’ve been thinking about trying Pilates but didn’t know where to begin, I have some exciting news. I’m launching a brand new Beginner Pilates session starting on Thursday, May 7th at 6pm at the Sea Cadets building in Stonehaven.

We’ll focus on the fundamentals, core engagement, alignment, and breathing in a supportive, no-pressure environment. It’s the perfect way to build strength and flexibility from the ground up.

🙌🏻FREE TASTER SESSION 🙌🏻

The first session on May 7th is free to new clients and is now bookable via the app. (Details on how to access below).

Just for additional info ; I also run a Mixed Level class at 7pm on Thursday evenings at the same venue! I layer the exercises up so if you are just starting out and this time suits you better you can still take it at your own pace and level. Progressions are offered along with more dynamic movements with varied intensity so this session is also suitable for those with experience at more of an intermediate level. Again all bookable via the app!

New Booking Process and Payment Options:

All sessions including the free taster are now booked through the FIT app by WIX.

To access the app please follow the links below:

Apple: https://apps.apple.com/us/app/fit-by-wix/id1552621043

Android: https://play.google.com/store/apps/deta,ils?id=com.wix.fitness&hl=en_GB

Once the app is downloaded it will ask you for an invite code which is: B904GA

The following payment options are available to use when you book (*not relevant for free taster).

Pay-As-You-Go (PAYG): Perfect as a more flexible option.

Class Passes: Save money by booking a bundle of passes and picking the classes you would like to attend.

Got questions? I know it can sometimes feel a bit daunting trying something new or joining a new class so if you feel unsure please message me and I am happy to answer any questions you may have. It's really important to me to make everyone feel at ease and welcomed into my classes 💛

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Aberdeen

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