Coach Callum

Coach Callum Fitness instructor and personal trainer

31/03/2023

Let’s get it.
Try this 20 min Tabata HiiT workout.
20 seconds work
10 seconds rest

Exercises:
1. Burpees
2. Push-ups
3. High knees
4. Drop squats
5. Lift overs
6. Crusty squats
7. Lean backs
8. Push throughs

Repeat 3/4 times
Goodluck

Benefits to partner PT are HUGE. It’s a great way to keep motivated and on track with goals and having added accountabi...
31/03/2023

Benefits to partner PT are HUGE. It’s a great way to keep motivated and on track with goals and having added accountability.

Exercising with someone is always a good place to start, want to know more about partner Pt ?
31/03/2023

Exercising with someone is always a good place to start, want to know more about partner Pt ?

Let’s talk about Partner PT. Grab a friend, family, spouse, anyone and come train together. Ask me about partner PT tod...
31/03/2023

Let’s talk about Partner PT. Grab a friend, family, spouse, anyone and come train together.
Ask me about partner PT today.

Some feedback I received through email after class. It makes my job worthwhile when I receive feedback like this. Neve...
31/03/2023

Some feedback I received through email after class. It makes my job worthwhile when I receive feedback like this. Never stop reaching for your goals !!

31/03/2023

Sometimes the struggle is REAL. Trying to record in a gym and get the angle and make sure you look okay. Too much darling it’s too much 💅🏼😂. Enjoy the chaos

31/03/2023

Welcome to my average kinda day. PT sessions, teaching fun classes, working out, creating client workouts & cooking.

 Paparazzi catching me hard at work.
31/03/2023

 Paparazzi catching me hard at work.

Back in my dance days showing off that flexibility - which I still got 🙌🏼And something I offer as a PT is stretch, it’s ...
31/03/2023

Back in my dance days showing off that flexibility - which I still got 🙌🏼
And something I offer as a PT is stretch, it’s different to other trainers and I offer 1-2-1 sessions or online coaching for those who want to increase their flexibility and hit that split.

The face of pure joy after teaching a sweaty pump class at
31/03/2023

The face of pure joy after teaching a sweaty pump class at

Instagram saw it first. I’m Callum, I was a professional dancer and now I’m a Personal Trainer. So keep eyes peeled for...
31/03/2023

Instagram saw it first.
I’m Callum, I was a professional dancer and now I’m a Personal Trainer. So keep eyes peeled for some offers and of course expect some fitness content.

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Puregym KittyBrewster Retail Park
Aberdeen
AB243LJ

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