10/09/2026
OAT SMOOTHIE BOWL ✨ My go to breakfast or snack. These are packed with goodness for your body and taste so good. I made the oat smoothie up leave it in the fridge and usually gets me a good couple portions. In mine I have;
Strawberries 🍓
Banana 🍌
Greek yoghurt
Oats
Milk 🥛
Dates
Peanut butter
Protein powder
Chuck some mixed seeds on top. Loads of protein & fibre. I do not know the calories but guys please remember these are useful calories so eat em up! The place where unnecessary calories will come from is ultra processed foods that offer your body no benefits and will only leave you feeling like you want more 💥 This is filling yummy and giving your body all the good stuff it needs. And the consistency when you add dates is SO GOOD. Smooth and velvety YUMMMM