Spinology First Aberdare

Spinology First Aberdare The only female, and one of only a handful of Spinologists to work in the mainland UK. In January 2024 she qualified as a Spinologist.

Lena’s fascination with anatomy began during her massage therapy training. As an experienced massage therapist, she refined her ability to alleviate tension, promote relaxation, and enhance overall well-being. Her hands-on experience allowed her to witness the profound impact of touch on physical and emotional health. Lena’s journey from massage therapist to a leading pioneering woman in Spinology

serves as an inspiration to all who seek holistic health and well-being. Despite numerous setbacks, her dedication to the profession remains formidable. Her Transition to Spinology After having a few regular appointments with Jan Beytell, Lena soon came to realise the immense potential of Spinology and understood the importance of maintaining the communication within the nervous system. This marked the beginning of an exciting chapter - a collaboration of the first Male and the First Female Spinologists in mainland UK working under one name - Spinology First. Beyond the Clinic When Lena isn’t adjusting spines or promoting Spinology, she will likely be watching live music or having a stall at a craft and wellbeing fair, drawing positivity from the energy in the music or the people around her. Lena has a passion to contribute to the profession and has already begun putting things in place to help teach new students in the Cardiff school.

🌞 It’s approximately 4000°C outside… but your friendly neighbourhood spinologist is STILL adjusting spines like a hydrat...
25/06/2026

🌞 It’s approximately 4000°C outside… but your friendly neighbourhood spinologist is STILL adjusting spines like a hydrated lizard in the shade.

Yes, it’s hot. Yes, I’m glowing (not sweating, thank you). And yes — I’m still here helping your spine behave itself, even if I’m two degrees away from becoming a human fajita.

We got the fans blasting like we’re filming a dramatic music video, and there’s enough chilled water in the office to hydrate a small dragon.

So if you’re melting, stiff, frazzled, or feeling like your spine has gone on strike… drop me a message I have a few appointments this week before I’m closed for a week.

I’m still adjusting, still smiling, and still refusing to be defeated by the sun.

Stay cool, stay hydrated, and don’t spontaneously combust on the way.

Lena
Spinology First

Hello! How are you all coping in the heat? I’m in tomorrow (I have just one appointment left at 6pm) It’s available for ...
24/06/2026

Hello!

How are you all coping in the heat?

I’m in tomorrow (I have just one appointment left at 6pm)

It’s available for adjustment or for focused area massage.

Thanks
Lena

23/06/2026

Spinologist Ján it’s a sign 🤣

Hello! On Thursday I still have 4pm 5pm 6pm and 8pm for 🦴 Spinology Adjustments But I also offer🦶 Reflexology💆‍♀️ Focuse...
23/06/2026

Hello!

On Thursday I still have 4pm 5pm 6pm and 8pm for

🦴 Spinology Adjustments

But I also offer
🦶 Reflexology
💆‍♀️ Focused area massage/myofascial cupping
🧴Hot and cold stone beauty facial treatment

DM to book.

Random acts of kindness are one of my absolute favourite things 🙏
22/06/2026

Random acts of kindness are one of my absolute favourite things 🙏

🌞 Heatwave incoming, my lovelies …. Prepare to melt gracefully 🌶️ The next few days are set to be hotter than a Vindaloo...
22/06/2026

🌞 Heatwave incoming, my lovelies …. Prepare to melt gracefully

🌶️ The next few days are set to be hotter than a Vindaloo.

💧 I’m still in the office, and will have the fans on full dramatic wind‑machine mode plus enough chilled water to keep even the sassiest spine happy.

🐕🦼Please hydrate like you’re prepping for a desert trek, check in on your vulnerable loved ones, and keep your pets indoors where they can lounge like the royalty they believe they are.

Enjoy the sunshine — just don’t go out there turning yourself into a human panini.

Lena
Spinology First

21/06/2026
Chloe Davies thanks so much for this review. I’m so glad you’re feeling better. The body is a marvellous thing that can ...
20/06/2026

Chloe Davies thanks so much for this review.

I’m so glad you’re feeling better.

The body is a marvellous thing that can achieve all manner of things when your nervous system has as little interference as possible.

If your body’s craving a little reset, I’ve got Spinology appointments open. It’s a calm, gentle way to help your spine ...
20/06/2026

If your body’s craving a little reset, I’ve got Spinology appointments open. It’s a calm, gentle way to help your spine settle and your whole system breathe again. Message me if you’d like to book.

Next weeks availability-

Please visit the wedsite or DM me to book 🙂

Address

Spinology First, Corporation Building, Depot Road
Aberdare
CF448DL

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 8pm
Thursday 10am - 5pm
Friday 12pm - 9pm
Saturday 9am - 3pm

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