Ironchef

07/07/2026

If you want to have a 1-2-1 open water lesson in Pembrokeshire, please get in touch to find out more

05/07/2026

An amazing day at Broadhaven, and another brilliant event put on by so well organised once again.
Fantastic efforts by all the team today, brilliant to see them hammering the course

01/07/2026

Get in touch to find out more or@book your slot.
Open water lessons also available

30/06/2026

Amazing time down at long course weekend. So proud of everyone’s achievements. Some amazing performances, longest rides, longest runs. 1st place in the 40 mile bike and some longest swims. Brilliant

29/06/2026

Thanks to my amazing wife and my wonderful children (most of the time 😀) for all the support you give during my training and events. Makes the process so much more manageable

24/06/2026

23/06/2026

With a few adjustments you too can be on your way to being a faster more efficient swimmer

15/06/2026

Please get in touch if you would like to book your swim analysis session or if you would like some more information.

11/06/2026

Brilliant racing last weekend by the team with some great results and two podium finishes 👏👏👏