Hartza

09/02/2021

Since we can’t ski I had to use my coat anyway
Thanks ☃️
Building control and strength with 90hspu on rings
If you want to learn how to move your body weight like that shoot a dm ❄️
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20/01/2021

Lockdown and cold are not very effective try harder please 🦁
30kg isometric hold to gain some strength before moving to heavy weight
📽
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17/01/2021

Baptism for the Pb
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18/12/2020

Last set of deficit hspu 5 reps 10 sets
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10/12/2020

🦍 🏝
Spielberg learned from 📽
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03/01/2020