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Le Shala

Yoga Community in Paris avec Pippa, professeure de Yoga certifiée & passionnée. We are all one ♾️

09/11/2026

Happy new moon 🦂

28/10/2026

Wednesday Mysore à la maison 🤍

A huge thank you to everyone who comes to practise here. Opening my home to you has become something so special. Each of you brings something to this space: your breath, your presence, your dedication. And when the practice is over and everyone has left, the whole apartment still feels alive with it.

So grateful to share these Wednesday evenings with you.

26/10/2026

Happy full moon ♉️🖤🌕

There are parts of ourselves we learn to silence to feel loved, understood, safe. To be good. To belong. To keep the peace at the cost of something alive within.

Yet what we reject continues to shape us. Desire, tenderness, anger, instinct, all ask to be heard, so we can choose to live with them.

Stability doesn’t mean staying the same. It can mean remaining present as an old sense of self falls away, leaving nowhere to hide from what we know. Beneath the identities we defend, something wild still breathes.

This full moon, may we welcome what we’ve kept in shadow, without needing to tame it before we listen.

18/10/2026

When I realised our ten-hour immersion would happen during the strikes in Paris, my first thought was: the worst weekend for this.

Now, I feel it made sense.

Inside the shala, we were questioning the society we live in. Speaking about love, belonging, spirituality. About learning to feel and think for ourselves. About passion, too: what matters enough for us to go all in? What are we here to offer, fully?

In our own way, we were taking part in that same desire for change.

Thank you to everyone who shared The Inner Landscape this weekend. For your presence, your openness, and the conversations I’m still carrying with me.

Special thanks to Anne & for creating spaces like Anne Bianchi ✨ Amar where we can experience true peace and the most loving energy. Like being held in a cashmere blanket of love.

🤍☮️

16/10/2026

Mysore à la maison.
Le mercredi soir, j’ouvre mon salon. Un espace pour pratiquer ensemble, en petit groupe (5 personnes max), avec le temps de respirer, d’explorer et de se familiariser avec sa pratique.

Le Mysore est une façon de transmettre l’Ashtanga : chacun avance à son rythme, et je vous accompagne individuellement avec des indications et des ajustements.

Pas besoin de connaître la séquence ni d’être autonome pour venir. Des fiches de pratique sont à disposition, et je serai là pour vous guider. L’autonomie se construit au fil des rendez-vous.

Les mercredis · 19h30–21h15
À la maison, à Paris · 20 €
Écrivez-moi pour réserver votre place 🤍

12/10/2026

Back in Paris, here are the Yoga classes of the week:

Lundi 19h30 Lulu'z Studio

Mardi 18h30 Yoga Village Paris

Mercredi 8h00 My Ginger
11h30 Yoga Village Paris
19h30 Shala Community Class • Mysore chez moi

Samedi & Dimanche 10hrs training The Inner Landscape Anne Bianchi ✨ Amar (il reste 2 places)

03/10/2026

There are things that cannot be rushed. Understanding your body is one of them. The Inner Landscape is not ten hours of continuous asana.

It is ten hours in which practice can open a question and we have the time to stay with it.

To move between experience and understanding.

And perhaps leave not with more poses to perform, but with a more intimate understanding of your own practice.

Link in bio for further info & booking (3 spots left)

30/09/2026

A few days later this workshop with Petri Raïsänen in Marseille, what stays with me most is not one specific teaching, but the way it was transmitted. The feeling that Yoga can be therapy and also something that doesn’t need to be defined so tightly. It becomes what is needed.

The mind is easily shaped by what we repeat, what we believe, what we keep telling ourselves. Almost like a kind of hypnosis. I keep thinking about the process of stabilizing the mind, and something Petri said about keeping our word. Not canceling everything the moment we no longer feel like doing it, not constantly renegotiating with ourselves, but staying with what we said we would do long enough for it to acquire meaning.

And then there were those moments in practice when something clicked. No big revelation, just a clear ah.

Thank you for such a heartfelt weekend Petri Räisänen My Yoga Shala SoulShine Yoga ⭐️ Marion Lesage Aṣṭāṅga Yoga Anderlecht & everyone who shared the space 🌀

28/09/2026

Ne rien forcer, laisser faire, écouter, sentir

Meet me in studios in Paris this week. Regular schedule till Friday + some extras.

Monday
19:30 Lulu'z Studio

Tuesday
18:30 Yoga Village Paris

Wednesday
8:00 My Ginger
11:30 Yoga Village Paris

Thursday
19:15 My Ginger

Adresse

Paris

Site Web

http://leshala.fr/

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