Movement With Tam

24/10/2026

15/10/2026

More than just sweat and schedules—this is our team. 🤍

From stepping into each other’s classes and learning from one another, to endless laughs and subtle cues behind the scenes, this community starts right here.

Grateful for a team that lifts each other up every single day. ✨

04/10/2026

Serena turns ONE 🥹✨

And we celebrated in the most wonderful way; under the grapevines, eating local produce, deep in the Mallorcan countryside 🍇

Yesterday our family got to experience the true riches of life with good food & nature. Grateful ✨

30/09/2026

If you noticed we went completely quiet last week… now you know why 🇸🇪🇩🇰✨

Beside a 3-night staycation last December, we haven’t taken a proper break in a couple of years—let alone left the country together. So we packed up, headed across the water for our very first family trip abroad, and turned off the world.

No scrolling, no posting. Just presence. Welcoming in Autumn in a special way.

From a cozy night exploring Copenhagen to deep forest walks in Sweden, celebrating my Dave’s 44th birthday, and watching our little girl officially start walking—it was a week full of core memories. 🥹👣🌲

Stepping away completely was the circuit breaker we needed. We are officially back home, refreshed, reflected, and full of gratitude.

If you’ve been thinking about doing a digital detox—do it. You won’t regret it. 🧡

15/09/2026

Moments.

That were needed.
That were cherished.
That were like a breath of fresh air after the energy of August.

Thank you September, for bringing me back to my body and for these reminders ✨🫶

01/09/2026

August, you were a wild ride.

These moments captured, remind me of all the highs ✨

From the eclipse to boat trips, to the beach fun and Feria.

August feels for me in one word? 🐦‍🔥