Kris Yoga Mar Menor

Kris Yoga Mar Menor Hi, I’m Kris, a certified yoga and mat Pilates teacher specializing in hormonal yoga for women, prenatal yoga, spine yoga, restorative and senior yoga.

Please, note that today's chair yoga class is at the Sunset lounge above the Corner bar by the arches at 11 o'clock 🧘🧘🧘
22/07/2026

Please, note that today's chair yoga class is at the Sunset lounge above the Corner bar by the arches at 11 o'clock 🧘🧘🧘

To harden will help us get through life, but to soften will let us experience life.Move your body, calm your mind, eleva...
20/07/2026

To harden will help us get through life, but to soften will let us experience life.
Move your body, calm your mind, elevate your energy.
Exercise is the most potent anti-aging treatment 🧘

Classes you can join this week:

Monday
10.00 Hormone balance yoga

Tuesday
10.00 Pilates
11.15 Restorative yoga

Wednesday
9.00. Hatha yoga
(In the park next to Laguna beach
bar)
11.00 Chair yoga
( The Garden Bar)

Thursday
10.00 Yogalates
11.15 Hormone balance yoga

Friday
10.00 Restorative yoga

Classes are at the Sunset lounge above the Corner bar by the arches in Los Narejos.
Booking is recommended.

yoga.artisanwood.eu
+34 634 34 52 90

Let me show you how yoga can act as an anchor to help you relax and stay grounded in the summer. And.. how it can help y...
12/07/2026

Let me show you how yoga can act as an anchor to help you relax and stay grounded in the summer. And.. how it can help your body get used to the heat 😉

This week's timetable:

Monday
10.00 Hormone balance yoga

Tuesday
10.00 Pilates
11.15 Restorative yoga

Wednesday
9.00 Hatha yoga
( in the park next to Laguna beach
bar)
11.00 Chair yoga
( The Garden Bar)

Thursday
10.00 Yogalates
11.15 Hormone balance yoga

Friday
10.00 Restorative yoga

Classes are at the Sunset lounge above the Corner bar by the arches (except for Wednesday)

Booking is recommended:
Website: yoga.artisanwood.eu
WhatsApp: 634 34 52 90

🧘

Mindful movement.Grounding breathwork.Core strengthening.Gentle stretching.Which classes will you join this week?Monday ...
05/07/2026

Mindful movement.
Grounding breathwork.
Core strengthening.
Gentle stretching.

Which classes will you join this week?

Monday
10.00 Hormone balance yoga
at the Sunset lounge

Tuesday
10.00 Pilates
11.15 Restorative yoga
at the Sunset lounge

Wednesday
9.00. Hatha yoga
in the park next to Laguna
beach bar (Los Narejos)
11.00 Chair yoga
at the Garden Bar

Thursday
10.00 Yogalates
11.15 Hormone balance yoga
at the Sunset lounge

See you on the mat 🧘

Advance booking is recommended.
yoga.artisanwood.eu

Restorative yoga at the Sunset lounge starting at 10 a.m. on Friday.Benefits include  calming the nervous system, releas...
02/07/2026

Restorative yoga at the Sunset lounge starting at 10 a.m. on Friday.

Benefits include calming the nervous system, releasing deep tension, improving mental well-being and enhancing recovery.

Move at your own pace.Lead with your heart.Breathe and trust the process.Classes you can join this week:Monday 10.00 Hor...
28/06/2026

Move at your own pace.
Lead with your heart.
Breathe and trust the process.

Classes you can join this week:

Monday
10.00 Hormone balance yoga
(Sunset lounge)
18.30 Yogalates
(Playa Los Narejos, este)

Tuesday
10.00 Pilates
(Sunset lounge)
11.15 Restorative yoga
(Sunset lounge)

Wednesday
9.00. Hatha yoga
(Playa Los Narejos, este)
11.00. Chair yoga
(The Garden Bar)

Thursday
10.00 Yogalates
(Sunset lounge)
11.15 Hormone balance yoga
(Sunset lounge)
18.30 Hatha yoga
(Playa Los Narejos, este)

Friday
10.00. Restorative yoga
( Sunset lounge)

To book your space and enquire:
Website: yoga.artisanwood.eu
WhatsApp: +34 634 34 52 90

This week at Kris Yoga 🧘Monday 10.00 Hormone balance yoga            (Sunset lounge, Los Narejos)Tuesday 10.00 Pilates 1...
21/06/2026

This week at Kris Yoga 🧘

Monday
10.00 Hormone balance yoga
(Sunset lounge, Los Narejos)

Tuesday
10.00 Pilates
11.15 Restorative yoga
(Sunset lounge, Los Narejos)

Wednesday
9.00 Hatha yoga
( Playa Los Narejos este)
10.30! Chair yoga
(The Garden Bar, Los Alcázares)
Please, note that this Wednesday class starts half an hour earlier!

Thursday
10.00 Yogalates
11.15 Hormone balance yoga
(Sunset lounge, Los Narejos)

Friday
10.00 Restorative yoga
(Sunset lounge, Los Narejos)

To book your space or enquire:

Website: yoga.artisanwood.eu
WhatsApp: +34 634345290
Email: [email protected]

Thank you for coming and celebrating international day of yoga together 🙏🧘
21/06/2026

Thank you for coming and celebrating international day of yoga together 🙏🧘

18/06/2026
What's on at the Sunset lounge tomorrow?10.00 Yogalates 11.15 Hormone balance yoga
17/06/2026

What's on at the Sunset lounge tomorrow?

10.00 Yogalates
11.15 Hormone balance yoga

Dirección

Los Alcázares
30710

Notificaciones

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