Wing Chun Nelly

Wing Chun Nelly Located In Essex in UK, I am a lover and practitioner of martial arts - Wing Chun Kung Fu | Karate

10/09/2026

One example of how Wing Chun can be used to defend against a grab or push.🤜🏻🫷🏻

Start with strong bracing footwork to maintain your structure, then redirect the incoming force using Tan Sau and low Gan Sau.

From there, use the closest Tan hand to deliver a controlled chop towards the neck, followed by chain punching.

Timing is key, as is being prepared for the amount of force coming towards you.

If someone is rushing towards you with a lot of momentum, the aim isn’t necessarily to stop them completely. Redirecting their energy can create an opportunity to regain control, create space and give yourself a better chance of getting away.

Always train techniques like this safely and with control. 💪🏼😊

Luk Dim Boon Gwan — the 6½ Point Pole In Wing Chun. ☯️The pole isn’t just about developing strength. Practising this for...
09/09/2026

Luk Dim Boon Gwan — the 6½ Point Pole In Wing Chun. ☯️

The pole isn’t just about developing strength. Practising this form helps develop body unity, structure, balance, coordination and power, teaching you how to connect the whole body behind your movements rather than relying on isolated strength.

Working with the pole can also improve stability, footwork and control, while helping you understand how to generate and transfer power through the body. 💪🏼

Another part of Wing Chun that I absolutely love! 👊🏼🐉

04/09/2026

Controlled Balance Kicking with Bob! 👊🏼🥋 (Karate Kicks).

Don’t always train your techniques at full speed. Slowing things down and focusing on control, balance and precision can actually help you become faster and more powerful.

🔹 Better accuracy — you learn exactly where your technique needs to land.
🔹 More power — controlled movement helps build proper structure and mechanics.
🔹 Greater speed — once the movement becomes natural and efficient, speed comes more easily.
🔹 Better balance & control — you develop stability instead of relying on momentum.

Slow practice builds the foundation. Speed comes later. 🔥

01/09/2026

Wing Chun Second Form Section👐🏼. Breaking the form down into small sections and repeating them over and over is key to building precision, control and muscle memory. Don’t rush the whole form, master it one section at a time! 👊🏼

Pretty much sums it up🤣 Happy Bank Holiday! 👊🏼 Paul Nash Paul Nash
31/08/2026

Pretty much sums it up🤣 Happy Bank Holiday! 👊🏼



Paul Nash Paul Nash

29/08/2026

Happy Saturday All! 🐉 👊🏼

Here’s a small section taken from second form Chum Kiu and a demonstration of how it can be used on the Bob dummy.

Have a blessed weekend! ☀️

28/08/2026

Double Ting Sao practiced on my trusty Bob dummy. The wooden dummy is a great way to practise this technique safely and accurately, helping develop positioning, structure and control. This technique is also practiced single handed to trouble and access smaller targets. I love this technique for many reasons! 🔥👱🏼‍♀️👊🏼

27/08/2026

Triple arm trap ➡️ Triple face palm 👊🏼

This section is taken from the Chum Kiu second form. I love taking sections from the forms and practicing the applications with my trusty training partner, Bob. 😌

23/08/2026

Sometimes I just like to freestyle, play around with different Wing Chun techniques and see what flows together naturally! 🔥🐉 Who else does this sometimes?

Have a great week everyone💛👊🏼

22/08/2026

Happy Saturday, everyone! 🐉👊🏼

Let’s break down some basic Wing Chun techniques and their practical applications.

As you’ll see, many techniques can be used both inside and outside your opponent’s line — but most Wing Chun practitioners will agree that getting to the outside position is generally the safer option. 👊🏼

My training partner is also considerably taller than me, so you’ll notice we have to make adjustments to certain techniques. This is simply to demonstrate the idea behind the application rather than suggest there’s only one way to perform it.

In a real situation, you wouldn’t try to force a technique to work. Your response depends on so many factors — power, position, distance, direction of energy, height, movement and timing — all while making a split-second decision about what is going to be the most effective and efficient response. ⚡️

That’s the beauty of Wing Chun… it’s not about memorising techniques. It’s about learning how to adapt. 🐉🔥

Dirección

Las Palmas De Gran Canaria

Página web

, ,

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Wing Chun Nelly publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Atajos

Compartir

Categoría