Diving with Nic

23/06/2026

Most people know plastic pollution is a problem.

Far fewer realise that sunscreen can also end up in the ocean.

Scientists estimate that around 5,000 tonnes of sunscreen enter coral reef areas every year, and some commonly used ingredients have been linked to coral damage and bleaching.

While sunscreen is important for protecting our skin, the type we choose matters.

If you're heading to the beach or going diving this summer, consider:
☀️ Wearing UV-protective clothing
🧴 Choosing non-nano mineral sunscreens
⏱️ Applying sunscreen before entering the water
🚫 Avoiding aerosol sprays

As divers, we spend more time in the ocean than most. Small choices like these can help reduce our impact on the marine environment.

Read the full article on our website: divingwithnic.com/blog (link in bio)

22/06/2026

Us every time someone asks what our plans are for the week 🤿
It's the diving lifestyle, baby! 😜

22/06/2026

19/06/2026

Meet Matthew!

Open Water Scuba Instructor, Commercial Diver, and all-round ocean enthusiast 💙

After starting his diving journey in 2020, Matthew became an instructor at just 19 years old. He loves helping new divers take their first breaths underwater and teaching First Aid courses that give people skills they can use for life.

Whether in or out of the water, his goal is always the same: helping people learn, grow, and gain confidence through diving 🤿

Stay tuned for our weekly team spotlight!

18/06/2026

POV: Nobody tells you that starting a diving business means becoming a social media queen.

Anyway, would you like to go diving with us? 🤿😁

17/06/2026

It's officially Mola mola season! ☀️🐟

Seeing one Ocean sunfish is exciting, but seeing 10 in under 5 minutes? That's a whole different level. 🤯

Marina del Este never disappoints 💙

16/06/2026

It's World Sea Turtle Day 🐢🌊

Celebrated on June 16th in honour of Dr. Archie Carr, whose pioneering research helped shine a spotlight on sea turtles and inspired generations of conservationists to protect them.

Sea turtles have survived for more than 100 million years, but today they face threats from plastic pollution, habitat loss, and climate change.

The good news? Small actions can make a big difference.

♻️ Reduce single-use plastics
🚮 Dispose of litter responsibly
🐢 Respect marine life and their habitats

Happy World Sea Turtle Day 💙

16/06/2026

How excited are you for your next dive trip? 😍🤿

12/06/2026

Meet Håkan! 🌊

TEC diver, instructor, and firm believer that there’s always something new to learn underwater 🤿

With a background in management and learning, Håkan loves helping divers build confidence in a relaxed and supportive environment. His favourite courses to teach include Deep, Sidemount, and Wreck diving, and he's always looking for the next challenge beneath the surface.

One thing you'll quickly learn about Håkan? He believes there's a type of diving for everyone! All you have to do is give it a try 💙

Stay tuned for our weekly team spotlight!