Coach Hafez - POC

Coach Hafez - POC COACH HAFEZ POC is your Ultimate Workout and Diet Plans Source.

Get access to Motivation, Fitness Inspiration, Nutrition Tips, and Expert Advice on Gaining Strength, Losing Fat and Building the Body You Want.

Go towards what you want with full force, determination and firmness .. Go towards your dream with confidence ... and yo...
30/06/2022

Go towards what you want with full force, determination and firmness .. Go towards your dream with confidence ... and you will arrive ๐Ÿ’ช

ุงู†ุทู„ู‚ ู†ุญูˆ ู…ุง ุชุฑูŠุฏ ุจู‚ูˆุฉ ูˆุงุตุฑุงุฑ ูˆุญุฒู… .. ุฅุฐู‡ุจ ู†ุญูˆ ุญู„ู…ูƒ ุจุซู‚ุฉ . . .โฌ…๏ธ ูˆุณุชุตู„ โžก๏ธ ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ




๏ธ

ูƒู…ู„ ุทุฑูŠู‚ูƒ ูˆู„ุง ุชู„ุชูุช๐Ÿƒ ... ุฅุณุชุนู† ุจุฑุจูƒ โ˜๏ธ... ุนูŠู†ูƒ ุนู„ู‰ ู‡ุฏููƒ๐Ÿ‘ ... ู„ู† ูŠุณุชุทูŠุน ุฃุญุฏูŒ ู…ู†ุน ุดูŠุก ูƒุชุจู‡ ุงู„ู„ู‡ ู„ูƒ ... ู„ุง ุชู‡ุชู… ุจู…ู† ู‚ุงู„ ููŠูƒ...
25/06/2022

ูƒู…ู„ ุทุฑูŠู‚ูƒ ูˆู„ุง ุชู„ุชูุช๐Ÿƒ ... ุฅุณุชุนู† ุจุฑุจูƒ โ˜๏ธ... ุนูŠู†ูƒ ุนู„ู‰ ู‡ุฏููƒ๐Ÿ‘ ... ู„ู† ูŠุณุชุทูŠุน ุฃุญุฏูŒ ู…ู†ุน ุดูŠุก ูƒุชุจู‡ ุงู„ู„ู‡ ู„ูƒ ... ู„ุง ุชู‡ุชู… ุจู…ู† ู‚ุงู„ ููŠูƒ ู…ุงู„ูŠุณ ููŠูƒ ๐Ÿ—ฃ... ุถุน ุงู„ู†ู‚ุฏ ุงู„ุจู†ุงุก ุนูŠู† ุงู„ุงุนุชุจุงุฑ ... ูˆุฃุนู„ู… ุฃู† ุงู„ุฌู…ูŠุน ุณูŠุตูู‚ ู„ูƒ ุนู†ุฏู…ุง ุชุตู„๐Ÿ‘๐Ÿป ... ูˆุฃูˆู„ู‡ู… ู…ู† ูƒุงู† ูŠุชู…ู†ู‰ ู„ูƒ ุงู„ูุดู„๐Ÿ‘ฅ ... ู„ุง ุชู†ุณู‰ ู…ู† ู†ุตุญูƒ ู…ู† ุนุงูˆู†ูƒ ู…ู† ูˆู‚ู ุจุฌูˆุงุฑูƒ ู…ู† ุฏุนู‰ ู„ูƒ ... ูˆุณุงู…ุญ ู…ู† ุธู„ู…ูƒ ูˆู…ู† ุดูƒูƒ ููŠ ู†ูŠุชูƒ ูู‡ูƒุฐุง ุงู„ูƒุจุงุฑ ู„ุง ูŠู‚ููˆู† ุนู†ุฏ ุงู„ุตุบุงุฆุฑโ˜๏ธ ...ูˆุฃุนู„ู… ุฃู†ูƒ ู…ู‡ู…ุง ุจู„ุบุช ูˆู…ู‡ู…ุง ุญู‚ู‚ุช ูุงู„ู…ูˆุช ุนุงู‚ุจุฉ ูƒู„ ุญูŠ ุŒ ูˆุชุณุฆู„ ุจุนุฏู‡ ุนู† ูƒู„ ุดูŠุก... ูˆุฃุนู„ู… ุฃู† ุงู„ุฎุณุงุฑุฉ ุงู„ุญู‚ูŠู‚ูŠุฉ ู‡ูŠ ุฎุณุงุฑุฉ ุฌู†ุฉ ุนุฑุถู‡ุง ุงู„ุณู…ูˆุงุช ูˆุงู„ุฃุฑุถ ๐Ÿ™โ˜๏ธ



30/04/2022

๐Ÿ’ช๐Ÿ’ช๐Ÿ”ฅ

30/04/2022

ุฃุดู‡ุฑ ูุทุงุฑ ููŠ ู…ุญุงูุธุฉ ุงู„ู…ู†ูŠุง ุงู„ู…ูˆุณู… ุงู„ุฎุงู…ุณ ๐Ÿ”ฅ๐Ÿ”ฅ

ูƒู„ ุนุงู… ูˆุฃู†ุชู… ุฌู…ูŠุนุง ุจุฃู„ู ุฎูŠุฑ "ุฑู…ุถุงู† ูƒุฑูŠู…" ๐ŸŒ™๐ŸŒ™โ™ฅ๏ธ
05/04/2022

ูƒู„ ุนุงู… ูˆุฃู†ุชู… ุฌู…ูŠุนุง ุจุฃู„ู ุฎูŠุฑ "ุฑู…ุถุงู† ูƒุฑูŠู…" ๐ŸŒ™๐ŸŒ™โ™ฅ๏ธ


ุงู„ูุงุฆุฒ ู‡ูˆ ุงู„ุฎุงุณุฑ ุงู„ุฐูŠ ุญุงูˆู„ ู…ุฑุฉ ุงุฎุฑู‰.. ๐Ÿ‘Œ
12/12/2021

ุงู„ูุงุฆุฒ ู‡ูˆ ุงู„ุฎุงุณุฑ ุงู„ุฐูŠ ุญุงูˆู„ ู…ุฑุฉ ุงุฎุฑู‰.. ๐Ÿ‘Œ



๐Ÿ’ช๐Ÿ”ฅ
16/11/2021

๐Ÿ’ช๐Ÿ”ฅ

COACH HAFEZ POC is your Ultimate Workout and Diet Plans Source. Get access to Motivation, Fitness Inspiration, Nutrition Tips, and Expert Advice on Gaining Strength, Losing Fat and Building the Body You Want.

"ุงู„ู‚ูˆุฉ ุจุงู„ู„ู‡ุŒ ูˆุงู„ุนูˆู† ู…ู†ู‡ุŒ ูˆุงู„ุฃู…ุงู† ู…ุนู‡ุŒ ูˆูƒู„ ู…ุฎุงูˆู ุงู„ุฏู†ูŠุง ู„ุง ุชุณุงูˆูŠ ุดูŠุฆุงู‹ ุนู†ุฏ ุงู„ุชูˆูƒู„ ุนู„ูŠู‡."โ˜๏ธ
12/11/2021

"ุงู„ู‚ูˆุฉ ุจุงู„ู„ู‡ุŒ ูˆุงู„ุนูˆู† ู…ู†ู‡ุŒ ูˆุงู„ุฃู…ุงู† ู…ุนู‡ุŒ ูˆูƒู„ ู…ุฎุงูˆู ุงู„ุฏู†ูŠุง ู„ุง ุชุณุงูˆูŠ ุดูŠุฆุงู‹ ุนู†ุฏ ุงู„ุชูˆูƒู„ ุนู„ูŠู‡."โ˜๏ธ

ูƒู„ ูŠูˆู… ู‡ูˆ ูุฑุตุฉ ุฌุฏูŠุฏุฉ ู„ุชุบูŠูŠุฑ ุญูŠุงุชูƒ โ˜๏ธ๐Ÿ’ช๐Ÿป
14/10/2021

ูƒู„ ูŠูˆู… ู‡ูˆ ูุฑุตุฉ ุฌุฏูŠุฏุฉ ู„ุชุบูŠูŠุฑ ุญูŠุงุชูƒ โ˜๏ธ๐Ÿ’ช๐Ÿป



ุงู„ู…ุฌุชู‡ุฏ ุนู„ูŠ ู…ุญู…ุฏ ุญุณู† 19 ุณู†ู‡ ู‚ุฏุฑู†ุง ู†ุฎุณุฑ ููŠ ุงู„ูˆุฒู† 12 kg ุงู„ุจุฏุงูŠู‡ ูƒุงู†ุช 96 kg ูˆุฏู„ูˆู‚ุชูŠ ูˆุตู„ู†ุง 84 kg ููŠ ุดู‡ุฑ ูˆุนุฏุชู‡ ูˆูˆุนุฏุช ุงุตุญุงุจู‡...
11/10/2021

ุงู„ู…ุฌุชู‡ุฏ ุนู„ูŠ ู…ุญู…ุฏ ุญุณู†
19 ุณู†ู‡
ู‚ุฏุฑู†ุง ู†ุฎุณุฑ ููŠ ุงู„ูˆุฒู† 12 kg ุงู„ุจุฏุงูŠู‡ ูƒุงู†ุช 96 kg ูˆุฏู„ูˆู‚ุชูŠ ูˆุตู„ู†ุง 84 kg ููŠ ุดู‡ุฑ ูˆุนุฏุชู‡ ูˆูˆุนุฏุช ุงุตุญุงุจู‡ ุงู†ู†ุง ู‡ู†ุนู…ู„ ุงู„ู…ุณุชุญูŠู„ ุนู„ุดุงู† ูŠู‚ุฏุฑ ูŠูˆุตู„ ู„ู„ู†ุชูŠุฌู‡ ุฏูŠ ููŠ ุงู„ูุชุฑู‡ ุงู„ุตุบูŠุฑู‡ ุงู„ู„ูŠ ุงุดุชุบู„ู†ุงู‡ุง ู…ุน ุจุนุถ ุงู„ุญู…ุฏ ู„ู„ู‡ ุฑุจู†ุง ู…ุฎุฐู„ู†ุงุด Yousef Abo Ghazala Hussien ELprpawy ุดูƒุฑุง ุนู„ูŠ ุซู‚ุชูƒู… ุงู„ุบุงู„ูŠู‡ ูŠุง ุฑุฌุงู„ุฉ ูˆุงู†ุง ูˆุนุฏุช ูˆูˆููŠุช ุจูุถู„ ุงู„ู„ู‡ โ˜๏ธ



Address

Minya

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

01004703235

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