Elnoby Yoga Flow

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โœจ Yoga | Pilates | Mobility | Flexibility | Aqua | Stretching | Toning | Reshape | Meditation | Voiceover ๐ŸŽค
๐ŸŒฟ Certified Yoga Instructor Alliance
๐Ÿ’ซ Founder of
Coach.Marwa Elnoby ๐Ÿฉต

19/02/2026

๐ŸŒ™ ุฑู…ุถุงู†โ€ฆ ูˆู‚ุช ุงู„ุฑุฌูˆุน ุงู„ุญู‚ูŠู‚ูŠ
ุฑุฌูˆุน ู„ุฑูˆุญู†ุงุŒ ู„ุณูƒูŠู†ุฉ ูƒู†ุง ู†ุจุญุซ ุนู†ู‡ุง ูˆุณุท ุงู„ุถุฌูŠุฌุŒ
ูˆู„ุญุธุงุช ุตุงุฏู‚ุฉ ู†ู‡ุฏู‘ูŠ ููŠู‡ุง ุงู„ู‚ู„ุจ ูˆู†ุณุชู…ุน ู„ุฃู†ูุณู†ุง.
ู„ูŠูƒู† ู‡ุฐุง ุงู„ุดู‡ุฑ ุจุฏุงูŠุฉ ู„ุทู ู…ุน ุงู„ุฐุงุชุŒ ูˆุฑุงุญุฉ ุนู…ูŠู‚ุฉุŒ ูˆุณู„ุงู… ูŠู…ุชุฏ ู„ูƒู„ ุชูุงุตูŠู„ ุญูŠุงุชูƒู… ๐Ÿค
ุฑู…ุถุงู† ูƒุฑูŠู…๐ŸŒ™ #ุทู…ุฃู†ูŠู†ุฉ

13/02/2026

ุจู…ู†ุงุณุจุฉ ุนูŠุฏ ุงู„ุญุจ.. ุงู„ุญูุจ ู…ู‡ู…ุŒ ู‡ูˆ ุงู„ู„ูŠ ุจูŠุญู„ูŠ ุทุนู… ุงู„ุญูŠุงุฉ ูˆูŠุฎู„ูŠู‡ุง ุฃุฎู ๐ŸŒธ
ุจุณ ุฃู‡ู… ู†ูˆุน ุญุจ ููŠ ุงู„ุฏู†ูŠุง.. ู‡ูˆ ุฅู†ูƒ ุชุญุจูŠ ู†ูุณูƒ ๐Ÿฉต
ุญุจ ุงู„ู†ูุณ ู…ุด ุฃู†ุงู†ูŠุฉุŒ ุฏู‡ ุญู‚ ู„ูŠูƒูŠ.. ู„ู†ูุณูƒุŒ ู„ุฌุณู…ูƒุŒ ูˆู„ุฑูˆุญูƒ โœจ
ู„ู…ุง ุชุจุทู‘ู„ูŠ ุชุฌู„ุฏูŠ ู†ูุณูƒ ูˆุชุจุทู‘ู„ูŠ ุชู„ูˆู…ูŠู‡ุง.. ู‡ุชุญุณูŠ ูุนู„ุงู‹ ูŠุนู†ูŠ ุฅูŠู‡ ุญูุจ.
ุนุดุงู† ูƒุฏุฉุŒ ุญุงุจุฉ ุชุดุงุฑูƒูˆุง ู…ุนุงูŠุง ููŠ ุณูŠุดู† ูŠูˆุฌุง ู…ุฎุชู„ูู‡ ุฌุฏุงู‹ ุจู…ู†ุงุณุจุฉ ุนูŠุฏ ุงู„ุญุจ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿฉต
ุงู„ุณูŠุดู† ุฏูŠ ู…ุด ู…ุฌุฑุฏ ุญุฑูƒุงุชุŒ ุฏูŠ ุฑุญู„ุฉ ู‡ุชุณุงุนุฏูƒ ุชุชุตุงู„ุญูŠ ู…ุน ุฌุณุฏูƒุŒ ุชู‡ุฏูŠ ุนู‚ู„ูƒุŒ ูˆุชุบุฐูŠ ุฑูˆุญูƒ.
ู‡ู†ุฑูƒุฒ ููŠ ุงู„ุณูŠุดู† ุฏูŠ ุนู„ู‰ ุงู„ู€ Open Heart Poses (ูˆุถุนูŠุงุช ูุชุญ ุงู„ู‚ู„ุจ)..
ุนุดุงู† ู†ูุชุญ ู…ุณุงุฑุงุช ุงู„ุทุงู‚ุฉุŒ ูˆู†ุชุฎู„ุต ู…ู† ุฃูŠ ู…ุดุงุนุฑ ุณู„ุจูŠุฉ ู…ุฎุฒู†ุฉุŒ ูˆู†ุณู…ุญ ู„ู„ุญุจ ูˆุงู„ู‚ุจูˆู„ ูˆุงู„ุณู„ุงู… ุงู„ุฏุงุฎู„ูŠ ๐Ÿ•Š๏ธ
ุงุณุชู†ูŠ ุงู„ุญุจ ู…ู† ู†ูุณูƒ ุงู„ุฃูˆู„ุŒ ูˆุงุจุฏุฃูŠ ุงู„ุฎุทูˆุฉ ุฏูŠ ุจู…ู…ุงุฑุณุฉ ุงู„ูŠูˆุฌุง ุงู„ู„ูŠ ู‡ุชุดุจุนูƒ ุญุจ ู…ู† ุฌูˆู‡ ู„ุจุฑู‡. ู…ุด ู…ุนู†ูŠ ูƒุฏู‡ ุงู†ู†ุง ู†ุนููŠ ุงุจุฑุงู‡ูŠู… ุงู†ู‡ ูŠุฌูŠุจ ูˆุฑุฏ ๐Ÿ˜… absolutely ุงู†ุง ุนุงูŠุฒู‡ ูˆุฑุฏ ูŠุง ุงุจุฑุงู‡ูŠู… ๐Ÿคฃ
ุจูƒู„ ุทุงู‚ุฉ ุงู„ุญุจ ุงู„ู„ูŠ ููŠ ุงู„ูƒูˆู†.. ู…ุณุชู†ูŠุงูƒู… ู†ูุชุญ ู‚ู„ูˆุจู†ุง ุณูˆุง๐Ÿ’Œ
ู„ูˆ ุญุงุจุฉ ุชุฏูŠ ู„ู†ูุณูƒ ุงู„ู…ุณุงุญุฉ ุงู„ู„ูŠ ุชุณุชุญู‚ู‡ุง.. ุฃู†ุง ููŠ ุงู†ุชุธุงุฑูƒ ุจูƒู„ ุญุจ.
ุชู‚ุฏุฑูŠ ุชุจุณุทูŠู†ูŠ ุจูˆุฌูˆุฏูƒ ูˆุชุนุฑููŠ ูƒู„ ุงู„ุชูุงุตูŠู„ ุจุฑุณุงู„ุฉ ุนู„ู‰ Whatsapp
๐Ÿ“ž 01205251118
YogaSession MindBodySpirit SelfCare YogaCommunity

12/02/2026

Ramadan Class Schedule is here ๐ŸŒ™
Your health doesn't take a break. Stay active and fit this month.
Coach Marwa Elnoby
WhatsApp: 01205251118

02/02/2026

ุนุดุงู† ุทู„ุจูƒู… ุนู„ู‰ ุฑุงุณูŠ ๐Ÿ˜
Online Sessions are now available ๐Ÿ’ป
ุฌุงู‡ุฒูŠู† ู†ุชู…ุฑู† ุณูˆุง ู…ู† ุงู„ุจูŠุชุŸ
Ladies Only










01/02/2026

Partner Pose ๐Ÿ˜
ุจููƒุฑูƒ ุงู† ุงู„ู‚ูˆู‡ ู…ุด ุฏุงูŠู…ุง ูุฑุฏูŠู‡ ูˆุฃูˆู„ ู…ุง ุชู…ุณูƒูŠ ููŠ ุฅูŠุฏ ุบูŠุฑูƒ
ุงู„ุชูˆุงุฒู† ูŠุจู‚ู‰ ุฃุณู‡ู„
ูˆุฅู† ุงู„ุฏุนู… ุจูŠุฎู„ู‘ูŠ ุงู„ุตุนุจ ู…ู…ูƒู† ๐Ÿค




01/02/2026

Partner Pose ๐Ÿ˜ ุจููƒุฑูƒ ุงู† ุงู„ู‚ูˆู‡ ู…ุด ุฏุงูŠู…ุง ูุฑุฏูŠู‡ ูˆุฃูˆู„ ู…ุง ุชู…ุณูƒูŠ ููŠ ุฅูŠุฏ ุบูŠุฑูƒ
ุงู„ุชูˆุงุฒู† ูŠุจู‚ู‰ ุฃุณู‡ู„
ูˆุฅู† ุงู„ุฏุนู… ุจูŠุฎู„ู‘ูŠ ุงู„ุตุนุจ ู…ู…ูƒู† ๐Ÿค




Tranquilla Team ๐Ÿ˜
29/01/2026

Tranquilla Team ๐Ÿ˜

โ€œูŠูˆุฌุง ุจุณ ู…ู† ุบูŠุฑ ูู„ุณูุฉ ูƒุชูŠุฑโ€ฆู†ุชู…ุทู‘ุŒ ู†ุฑูˆู‚ ุงู„ุฌุณู…ุŒ ูˆู†ูƒู…ู„ ูŠูˆู…ู†ุง ูˆุงุญู†ุง ุฑูŠู„ุงุงุงุงูƒุณ ๐Ÿ˜Œ๐Ÿ’…ุงู„ุฏู„ุน ุฏู‡ ุญู‚ ู…ูƒุชุณุจ ู…ุด ุฑูุงู‡ูŠุฉโ€ #ู‡ุงุดุชุงุฌุงุช ...
20/01/2026

โ€œูŠูˆุฌุง ุจุณ ู…ู† ุบูŠุฑ ูู„ุณูุฉ ูƒุชูŠุฑโ€ฆ
ู†ุชู…ุทู‘ุŒ ู†ุฑูˆู‚ ุงู„ุฌุณู…ุŒ ูˆู†ูƒู…ู„ ูŠูˆู…ู†ุง ูˆุงุญู†ุง ุฑูŠู„ุงุงุงุงูƒุณ ๐Ÿ˜Œ๐Ÿ’…
ุงู„ุฏู„ุน ุฏู‡ ุญู‚ ู…ูƒุชุณุจ ู…ุด ุฑูุงู‡ูŠุฉโ€

#ู‡ุงุดุชุงุฌุงุช

20/01/2026

14/01/2026

โ€Core ุฃู‚ูˆู‰ โœจ Posture ู…ุธุจูˆุท
ุชุนุงู„ูŠ ุจูŠู„ุงุชุณ ู…ุนุงูŠุง ๐Ÿ’ช
โ€

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Stone Residence/New Cairo
Cairo
11835

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