I-FIT

I-FIT I-FIT is not only about fitness , it's about a new life style .

Ramadan Schedule is LIVE 🌙🔥Train smart. Stay consistent. See you before iftar 💪Limited spots available.DM now to book yo...
23/02/2026

Ramadan Schedule is LIVE 🌙🔥
Train smart. Stay consistent. See you before iftar 💪

Limited spots available.
DM now to book your place.


10/02/2026

بما ان رمضان علي الابواب في شوية عادات محتاجين نغيرها ونقللها قبل رمضان علشان منتعبش في أول كام يوم صيام العادات دي زي
-القهوة
-الشاي
-التدخين
- السكر
-الاملاح
والأهم كمان ان نعتدل في الاكل بتاعنا و لو حابب تعرف ازاي اتفرج علي الفيديو بيوضح كل التفاصيل.
-

#رمضان

Tonight’s clean plate 🍽250g stir-fried chicken with peppers + olives in olive oil, served with 150g cooked rice.Nutritio...
27/01/2026

Tonight’s clean plate 🍽
250g stir-fried chicken with peppers + olives in olive oil, served with 150g cooked rice.

Nutrition (approx):
🔥 565 kcal
💪 56g protein
🍚 59g carbs
🥑 17g fat

Fuel that actually works long-term.

Rate this dinner 1–10 👇

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