Hamouda PT

Hamouda PT โ—พcertified ( ISSA- NSAM- PT-CFT- IATD- CPR )
๐Ÿ“šNatural bodybuilder
โ–ซonline coach
โ—พTEAM LIONS ๐Ÿฆ

TEAM LIONS COACHING ๐Ÿฆ 6 Weeks transformation Fat loss ๐Ÿ“ˆ๐Ÿ”ด I DO THIS JOB BECAUSE I GENUINELY CARE ABOUT HELPING CHANGE AN...
22/04/2024

TEAM LIONS COACHING ๐Ÿฆ
6 Weeks transformation Fat loss ๐Ÿ“ˆ
๐Ÿ”ด I DO THIS JOB BECAUSE I GENUINELY CARE ABOUT HELPING CHANGE AND IMPROVE AS MANY PEOPLES LIVES AS I CAN. ๐Ÿ”ฅ๐Ÿ‘Œ
THE FEELING I GET WHEN I SEE TRANSFORMATION NOT ONLY FROM OUT OF SHAPE TO SHREDDED, BUT ALSO FROM QUIT AND SHY TO CONFIDENT AND BUZZING REALLY FIRES ME UP..๐Ÿ”ด๐Ÿ”ฅ

โš”๏ธ Don't leave this world without making a mark
โ€ข
.

ุงู„ู†ุณุฎุฉ ุงู„ูƒุงู…ู„ุฉ ู…ู†ูƒ .. ู‡ู‰ ุงู„ู„ูŠ ู‡ุชู†ุฌุญุŒ ุงุณุชูˆู‚ูุชู†ู‰ ูู‰ ูƒุชุงุจ ุงู„ู„ู‡ ุงู„ุนุฒูŠุฒ ุงู„ุขูŠุฉ: "ูˆูŽู„ูŽู…ู‘ูŽุง ุจูŽู„ูŽุบูŽ ุฃูŽุดูุฏู‘ูŽู‡ู ูˆูŽุงุณู’ุชูŽูˆูŽู‰ ุขุชูŽูŠู’ู†ูŽุง...
10/02/2024

ุงู„ู†ุณุฎุฉ ุงู„ูƒุงู…ู„ุฉ ู…ู†ูƒ .. ู‡ู‰ ุงู„ู„ูŠ ู‡ุชู†ุฌุญุŒ

ุงุณุชูˆู‚ูุชู†ู‰ ูู‰ ูƒุชุงุจ ุงู„ู„ู‡ ุงู„ุนุฒูŠุฒ ุงู„ุขูŠุฉ:
"ูˆูŽู„ูŽู…ู‘ูŽุง ุจูŽู„ูŽุบูŽ ุฃูŽุดูุฏู‘ูŽู‡ู ูˆูŽุงุณู’ุชูŽูˆูŽู‰ ุขุชูŽูŠู’ู†ูŽุงู‡ู ุญููƒู’ู…ุงู‹ ูˆูŽุนูู„ู’ู…ุงู‹"

ุงู† ุฑุจู†ุง ุจูŠูƒุฑู… ูู‰ ุงู„ูˆู‚ุช ุงู„ู„ู‰ ุจุชุจู‚ู‰ ุงู†ุช ุฎู„ุงุต ุฌุงู‡ุฒ ูˆ ู…ุคู‡ู„ ุงู†ูƒ ู„ูˆ ุฃุฎุฏุช ุงู„ู„ู‰ ุงู†ุช ุนุงูŠุฒู‡ ู‡ุชู‚ุฏุฑ ุชุญุงูุธ ุนู„ูŠู‡

ู„ุฃู†ูƒ ู‚ุจู„ ุงู„ูˆู‚ุช ุฏู‡ ู…ุด ุจุชูƒูˆู† ุฌุงู‡ุฒ ูˆ ุจุชูƒูˆู† ู†ุณุฎุชูƒ ุงู„ุจุดุฑูŠุฉ ู‚ูŠุฏ ุงู„ุชุทูˆูŠุฑ ู…ู† ุฎู„ุงู„ ุชุฌุงุฑุจ ูˆุฎุจุฑุงุช ู…ุณุชู…ุฑ .. ุตุนูˆุฏ ูˆ ู‡ุจูˆุท .. ูˆุงุฎูุงู‚ ูˆ ู†ุฌุงุญ.

ุฑุจูƒ ุฏุงูŠู…ู‹ุง ุจูŠูƒุฑู…ูƒ ูู‰ ุงู„ุชูˆู‚ูŠุช ุงู„ู…ู†ุงุณุจ

ู…ุด ู…ุนู†ูŠ ุงู†ูŠ ู‡ุฏูŠุช ูŠุจู‚ุง ุงุชู‡ุฏูŠุช ู„ุง ุฏู‡ ุงู†ุง ุบุงูŠุจ ุจู…ุฒุงุฌูŠ ๐Ÿ˜‰๐Ÿ˜ˆโ€ข ๐Ÿ’ช
15/12/2022

ู…ุด ู…ุนู†ูŠ ุงู†ูŠ ู‡ุฏูŠุช ูŠุจู‚ุง ุงุชู‡ุฏูŠุช
ู„ุง ุฏู‡ ุงู†ุง ุบุงูŠุจ ุจู…ุฒุงุฌูŠ ๐Ÿ˜‰๐Ÿ˜ˆ
โ€ข
๐Ÿ’ช

ุงู„ู„ู‡ู… ู„ูƒ ุงู„ุญู…ุฏ๐Ÿ™ 30 ูŠูˆู… ูˆุตู„ู†ุง ู„ู…ุณุชูˆูŠ ู‚ูˆูŠ ๐ŸŽฏูˆู†ุฒู„ ุจุฃุญุณู† ุดูƒู„ . ุงู„ุจุทูˆู„ู‡ ุงู„ุดู‡ุงุฏู‡ ุงู„ู„ู‡ ู…ู† ุฃู‚ูˆูŠ ุจุทูˆู„ุงุช ุงุณูƒู†ุฏุฑูŠู‡ ูˆุงู„ุญู…ุฏู„ู„ู‡ ุนู„ู‚ู†ุง ...
28/10/2022

ุงู„ู„ู‡ู… ู„ูƒ ุงู„ุญู…ุฏ๐Ÿ™ 30 ูŠูˆู… ูˆุตู„ู†ุง ู„ู…ุณุชูˆูŠ ู‚ูˆูŠ ๐ŸŽฏูˆู†ุฒู„ ุจุฃุญุณู† ุดูƒู„ . ุงู„ุจุทูˆู„ู‡ ุงู„ุดู‡ุงุฏู‡ ุงู„ู„ู‡ ู…ู† ุฃู‚ูˆูŠ ุจุทูˆู„ุงุช ุงุณูƒู†ุฏุฑูŠู‡ ูˆุงู„ุญู…ุฏู„ู„ู‡ ุนู„ู‚ู†ุง ู…ุฑูƒุฒ 7 ๐Ÿ”ูˆูƒู„ ุงู„ุดูƒุฑ ู„ูƒู„ ุดุฎุต ู‚ุงู„ูŠ ูƒู„ู…ู‡ ุญู„ูˆู‡ โคูƒู†ุช ู…ู‚ู„ู‚ ุฃู† ุฃู†ุฒู„ูˆ ุจู…ุณุชูˆูŠ ู…ุด ุญู„ูˆู‡ ุนู„ุดุงู† ูƒุงู† ู…ููŠุด ูˆู‚ุช ุจุณ ุงู„ุญู…ุฏู„ู„ู‡ ุฑุจู†ุง ูƒุฑูŠู… ูˆู†ุฒู„ู†ุง ุจู…ุณุชูˆูŠ ู…ุดุฑู ูˆู„ุณู‡ ุงู„ู„ูŠ ุฌูŠ ุงุญุณู† ูˆุงู†ุชุธุฑูˆ ุงู„ุชุญูˆูŠู„ ๐Ÿ˜‰ู ุงู„ุจูˆุณุช ุงู„ู„ูŠ ุฌูŠ
ุนุงุด ูŠ ุจุฑูˆูˆ ูˆู„ุณู‡ ู…ูƒู„ู…ูŠู† ู ุงู„ุณูŠุฒูˆู† ุงู„ุฌุฏูŠุฏ

TEAM LINOS๐ŸŽฏ๐Ÿš€. ๐Ÿ’ช"

ุชูˆูƒู„ู†ุง ุนู„ ุงู„ู„ู‡ ๐Ÿ™ู…ุณุชูˆูŠ ู‚ูˆูŠ ู 30 ูŠูˆู… ูู‚ุท ุงู„ุญู…ุฏู„ู„ู‡ ุฃู† ูˆุตู„ุชู‡ ู„ู…ุณุชูˆูŠ ุฏู‡ ู ูุชุฑู‡ ุตุบูŠุฑู‡ ุงู„ุตูˆุฑ ู‡ู†ุง ูƒุงู† ู„ุณู‡ ูู„ุงุช ุฃู… ูŠุญู…ู„ ู‡ูŠูƒูˆู† ู‚ู†ุจ...
27/10/2022

ุชูˆูƒู„ู†ุง ุนู„ ุงู„ู„ู‡ ๐Ÿ™
ู…ุณุชูˆูŠ ู‚ูˆูŠ ู 30 ูŠูˆู… ูู‚ุท ุงู„ุญู…ุฏู„ู„ู‡ ุฃู† ูˆุตู„ุชู‡ ู„ู…ุณุชูˆูŠ ุฏู‡ ู ูุชุฑู‡ ุตุบูŠุฑู‡ ุงู„ุตูˆุฑ ู‡ู†ุง ูƒุงู† ู„ุณู‡ ูู„ุงุช ุฃู… ูŠุญู…ู„ ู‡ูŠูƒูˆู† ู‚ู†ุจู„ุฉ ๐Ÿ’ฃ
ุจูƒุฑู‡ ุฃู† ุดุงุก ุงู„ู„ู‡ ุงู„ุจุทูˆู„ุฉ ุฏุนูˆุงุชูƒู… โคโ˜
.. ๐Ÿ’ช"

Ready for war,can't settle for peace ๐Ÿ”ฅ๐Ÿš€๐Ÿ˜Žุชุญุช ุฅุดุฑุงู ูˆุชุนู„ูŠู… ูู†ูˆู† ุงู„ุงุณุชุนุฑุงุถ ูƒุงุจุชู†ูŠ ุงู„ูƒุจูŠุฑ ุงู„ุจุงุฑุน ูƒ ุฎุงู„ุฏ ุนุจุฏ ุงู„ุนุฒูŠุฒ ูˆู„ุณู‡ ู ุงู„...
10/10/2022

Ready for war,can't settle for peace ๐Ÿ”ฅ๐Ÿš€๐Ÿ˜Ž
ุชุญุช ุฅุดุฑุงู ูˆุชุนู„ูŠู… ูู†ูˆู† ุงู„ุงุณุชุนุฑุงุถ
ูƒุงุจุชู†ูŠ ุงู„ูƒุจูŠุฑ ุงู„ุจุงุฑุน ูƒ ุฎุงู„ุฏ ุนุจุฏ ุงู„ุนุฒูŠุฒ
ูˆู„ุณู‡ ู ุงู„ุจุฏุงูŠู‡ ๐Ÿ”๐Ÿ”œ. ๐Ÿ’ช"

Itโ€™s hard to beat a person who never gives up.. ๐Ÿ’ช"
22/09/2022

Itโ€™s hard to beat a person who never gives up..

๐Ÿ’ช"

Donโ€™t wish it were easier. Wish you were better." โ€• Jim Roh"ู„ุง ุชุชู…ู†ู‰ ู„ูˆ ูƒุงู† ุงู„ุฃู…ุฑ ุณู‡ู„ุงุŒ ุชู…ู†ู‰ ู„ูˆ ูƒุงู† ุงู„ุงู…ุฑ ุงูุถู„.". ...
31/08/2022

Donโ€™t wish it were easier. Wish you were better." โ€• Jim Roh
"ู„ุง ุชุชู…ู†ู‰ ู„ูˆ ูƒุงู† ุงู„ุฃู…ุฑ ุณู‡ู„ุงุŒ ุชู…ู†ู‰ ู„ูˆ ูƒุงู† ุงู„ุงู…ุฑ ุงูุถู„.".

17/08/2022

ุฃู‡ู… ุญุงุฌู‡ ู ุงู„ุชู…ุฑูŠู† ุงู„ุฃุฏุงุก ุงู„ุญุฑูƒูŠ ๐ŸŽฏ

Donโ€™t try to be perfect. Just try to be better than you were yesterday."๐Ÿ”๐ŸŽฏ

Donโ€™t try to be perfect. Just try to be better than you were yesterday."๐Ÿ”๐ŸŽฏ"ู„ุง ุชุญุงูˆู„ ุงู† ุชูƒูˆู† ู…ุซุงู„ูŠุŒ ูู‚ุท ุญุงูˆู„ ุงู† ุชูƒูˆู† ุงูุถู„...
23/07/2022

Donโ€™t try to be perfect. Just try to be better than you were yesterday."๐Ÿ”๐ŸŽฏ

"ู„ุง ุชุญุงูˆู„ ุงู† ุชูƒูˆู† ู…ุซุงู„ูŠุŒ ูู‚ุท ุญุงูˆู„ ุงู† ุชูƒูˆู† ุงูุถู„ ู…ู…ุง ูƒู†ุช ุนู„ูŠู‡ ุงู„ุจุงุฑุญุฉ."

NEVER GIVE UP GREAT THINGS TAKE TIME BE PATIENT. ๐Ÿ”œ๐Ÿ”.
20/07/2022

NEVER GIVE UP GREAT THINGS TAKE TIME BE PATIENT. ๐Ÿ”œ๐Ÿ”.

โค๐Ÿ˜ˆ
05/07/2022

โค๐Ÿ˜ˆ

Address

Alexandria

Telephone

01201073817

Website

Alerts

Be the first to know and let us send you an email when Hamouda PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hamouda PT:

Shortcuts

Share

Category