Helping people reach their fitness goals NASM Certified
NKT level 1 (attended)
06/01/2023
Did you get your daily dose today?
10/09/2022
A sunny day ☀️🤸🏼♂️
11/07/2022
Photobombed by .vizslagirl 😆
04/07/2022
Throwback to flying over Carvoiero 🇵🇹
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17/06/2022
Happy Friday 🐶🤸🏼♂️
13/04/2022
New partner in crime 🐶👌🏼🤸🏼♂️
01/02/2022
What’s your favourite exercise ?
Mine is 🤸🏼♂️
20/01/2022
Can’t wait to train outside again ☀️🤸🏼♂️
You prefer training in the gym or outside?
16/01/2022
Throw back to end of October one of the last session where I was able to use my right hand 🤚🏽
What started as my least favourite exercise mainly because I sucked at it as become one of my favourites, Block walks 🤸🏼♂️💪🏼
Can’t wait to train these again hopefully soon 💪🏼
Have a great weekend 🙌🏼
15/01/2022
Gym Selfie 🤳
It’s not all about aesthetics but it can give you a nice little confidence boost. 👌🏼
You feel confident in your own skin?
07/01/2022
Double unders still struggle with these, this is one of my better attempts 💪🏼
24/12/2021
Merry Christmas 🎄 🎅 wishing you and your family a wonderful time 👌🏼
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