23/08/2022
JEG SPRINGER UD SOM HAVHEKS
(English version below)
Jeg har levet hele mit liv omkring vand, som svømmer, svømmelærer, vandskræk- aquayoga-, babysvømme- og havfrueinstruktør såvel som optrædende havfrue.
Nu slår jeg mig ned som havheks!
I 2020 gik jeg corona-konkurs med min svømmeskole. Samtidig var jeg igennem en række dramatiske begivenheder i mit privatliv og efter et mindre trafikuheld kom jeg i kontakt med kroppens autonome selvhelingsmekanisme / traumeforløsningsmekanisme:
Under en meditation en uges tid efter uheldet begyndte min krop at spjætte, ryste og lave mærkelige ryk. Jeg havde læst Peter A. Levins bog Væk Tigeren, der handler om alle pattedyrs evne til at ryste traumatiske oplevelser af sig, og valgte derfor med ro i sindet at overgive mig til den ellers noget besynderlige kropsudfoldelse.
Det er blevet til mange timers rysten, gråd, grynten, brøl, genoplevelse af glemte følelser og begivenheder, mere rysten, nye erkendelser og en større og større oplevelse af plads og frihed indeni.
I 2022 uddannede jeg mig til Shaking Medicine Teacher hos Dr. Keith Motes.
Jeg er nu klar til at lære andre, at tune ind på deres egen selvhelingsmekanisme og komme i dybere kontakt med deres følelser og give sig hen til de forløsninger, der skal til for at blive fri af kroppens livsbegrænsende spændinger.
Det er dét jeg kalder hexeri.
Siden jeg var 11 år har jeg undervist folk i at navigere i vand. Nu kravler jeg op på land for at lære folk at dykke, flyde og svømme i det store følelseshav.
Jeg tilbyder:
Undervisning i Shaking Medicine
Intensive forløb for vandskrækkere med kombination af afspænding, shaking og vandtilvænning
Uddannelse af svømmelærere
Havfrue eventyr events
VIL DU LÆRE SHAKING?
Undervisning hver tirsdag kl. 19-20 i RO terapi og yoga, Godthåbsvej 7, 3., 2000 Frederiksberg fra 13. september 2022.
Pris 200 kr. ved drop in eller 1500 kr. for alle 10 gange.
Bindende tilmelding ved mobile pay overførsel til 22130886. Skriv dato for sessionen / startsessionen i kommentarfeltet.
Forløb anbefales, da kroppen skal have tid at finde sin egen vej i sit eget tempo. Vi vil gennemgå de forskellige aspekter af shaking henover de 10 sessioner.
Begivenheden ligger her: https://fb.me/e/2zlKhzaBV
ENGLISH VERSION
I lived my entire life around water, as a swimmer, swim teacher, aquaphobia-, baby- and mermaid instructor as well as performing mermaid.
Now I am settling down as a seawitch!
In 2020 my swimming school went Corona bankrupt. At the same time I went through a bunch of dramatic events in my private life and after a smaller car accident, I got in contact with the body's automatic selfhealing mechanism / trauma release reflex:
During a meditation a week after the accident, my body starte jerking, shaking and shivering. I had read Peter A. Levins book Awaken the tiger about mamals ability to shake off traumatic experiences, and therefor I chose calmly to surrender to the quite weird bodyexpression.
Its been many hours of shaking, crying, grunting, roaring and reexperiencing forgotten feelings and experiences, more shaking, new realizations and greater and greater feeling of space and freedom inside.
I have deepened and found inspiration for my shaking praxis through dearmmouring retreats, breathwork workshops, voicing, free dance, music jams, and Osho dynamic and Kundalini meditations.
In 2022 I took a Shaking Medicine Teacher Training with Dr. Keith Motes.
I am now ready to teach others to tune into their own selfhealingmechanism and get in deeper contact with their emotions and surrender to the releases it takes to break free of lifelimiting tensions in the body.
Thats the witchcraft I'm gonna do.
Since I was 11 I taught people to navigate in water. Now I'm crwling up on land to teach people to dive, float and swim in the big ocean of emotions.
I offer
Lessons in Shaking Medicine
Intensive teaching for aquaphobic people, combining relaxation, shaking and waterhabituation.
Education of swimteachers
Mermaid events
WOULD YOU LIKE TO LEARN SHAKING?
Lessons every tuesday 19-20 in RO terapi og yoga, Godthåbsvej 7, 3., 2000 Frederiksberg from 13th of september 2022.
Price 200 kr./session if drop in or 1500 kr. for all 10 sessions.
Binding enrollment in advance by transferring the amount to mobile pay 22130886. Please note the date in the comments field.
10 sessions are recommended to give the body time to find its own way in its own pace. We go through the different aspects of shaking during the 10 sessions.
See the event here: https://fb.me/e/2zlKhzaBV
