SLAM Sweat Like a Mother Grafenwöhr

SLAM Sweat Like a Mother Grafenwöhr Mission: Sweat Like a Mother
Stroller-friendly, total body workout for moms of all stages.

Meet Dani, our June Member of the Month! Strong, positive, and always bringing the best energy— she truly embodies what ...
11/06/2026

Meet Dani, our June Member of the Month! Strong, positive, and always bringing the best energy— she truly embodies what our community is all about 🩵

5K by the lake, good company, and a well-earned stop at the bäckerei 🌿☕️Fresh air, poppies in bloom, and a morning that ...
11/06/2026

5K by the lake, good company, and a well-earned stop at the bäckerei 🌿☕️

Fresh air, poppies in bloom, and a morning that just felt right!

Join us for our next 5K & Coffee series on June 29th 🩶

✨Meet Coach Steph & Coach Hailey!✨We’re so excited to have them with us this summer, sharing their knowledge and experti...
10/06/2026

✨Meet Coach Steph & Coach Hailey!✨

We’re so excited to have them with us this summer, sharing their knowledge and expertise with our community!

Steph is also a coach at Graf Fitness & Athletic Club and a Pregnancy & Postpartum Athleticism Coach.

Hailey is a 500-hour certified yoga teacher.

Since they’ll be heading back to the classroom when the school year starts, we’re especially grateful to have them with us for us for these next few months! 💛💛

National Best Friend Day felt extra special today 💛At SLAM, this is what we’re about every day— showing up for each othe...
08/06/2026

National Best Friend Day felt extra special today 💛

At SLAM, this is what we’re about every day— showing up for each other, lifting each other up, and turning workouts into real friendships 💪👯‍♀️

Today’s partner yoga was full of trust, laughs, wobbles, and the kind of support that goes way beyond the mat 🧘‍♀️

Sweat Like A Mother… but never alone! 💦

Check out what’s going on at SLAM this week! 👀  🔹Mon- Best Friends Day yoga w/ Ashantie 🔹Tue- Heavies (upper) w/  🔹Wed- ...
07/06/2026

Check out what’s going on at SLAM this week! 👀

🔹Mon- Best Friends Day yoga w/ Ashantie
🔹Tue- Heavies (upper) w/
🔹Wed- SLAM Kids Field Day & Tie-Dye PLAK w/ , , & .shouse
🔹Thu- 5K & Coffee at Eschenbach Lake w/
🔹Fri- Zumba w/ & .duncan22

📅 M
⏰ 9:30-10:30am
📍Playground across from the Graf Housing office (Bldg 244)

📅 Tu
⏰ 9:30-10:30am
📍Graf Fitness & Athletic Club (formerly CrossFit Graf)

📅 W, F
⏰ 9:00-10:00am
📍Playground across from the Graf Housing office (Bldg 244)

📅 Th
⏰ 9:00-10:00am
📍Eschenbach Lake (see After Hours page)

🌧️ Inclement weather:
📍Graf Fitness Gym, Camp Aachen, or Zoom Room (we will update with location changes on our After Hours page and PushPress)

New to SLAM? First class is 🆓
✔️ Sign-up for your pass— link in bio!

Adresse

Bldg 244
Grafenwöhr
92655

Öffnungszeiten

Montag 09:35 - 10:35
Dienstag 09:15 - 10:15
Mittwoch 09:35 - 10:35
Donnerstag 09:15 - 10:15
Freitag 09:35 - 10:35

Telefon

+4915251753914

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von SLAM Sweat Like a Mother Grafenwöhr erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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