fitness.nanny.beachbody

01/05/2024

Welcome back to Beach Body 😊

Mittwoch 08.05.24 / 15.05.24 / 22.05.24
Freitag 24.05.2024

Immer von 17:00 - 18:30 🥊❤💫❤🥊

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Unsere gemeinsame Pushupchallenge für diesen Monat startet heute am Tag der Arbeit 🤭🤣💪.

We've got work to do bodies 💯💥💯.

Mein persönlicher Favorit ist der Mid-Pushup für straffe Arme und schöne Schultern.

Du findest hierzu ein Video in meinen Beiträgen.

Du trainierst von den Schultern bis zum Po und Deine Rückenmuskulatur wird von TAG zu TAG stärker.

Kontaktiere mich gern über DM, wenn Du die Herausforderung annehmen willst.

🤜 Ich stehe Dir mit Rat und Tat zur Seite 🤛

und freue mich total auf unser Wiedersehen 🤩

See you soon 😉

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🌈

31/03/2024

Beach Body Outdoor Workout in April 😊
Happy day is everday 💪

01/03/2024

28/08/2020

Du kennst jeden Tag etwas verändern🤜🤛 bleib fasziniert und fokussiert ❤ love yourself

All bodies are beach bodies ❤



@ Home Sweet Home

08/08/2020

Love at first sight 😊 be good to yourself and live your dreams. Explore and express yourself is the secret of a strong body mind connection. Be proud to be and the rest will happen automatically. Don't worry about anything! Don't think about it and just do it. 💙🤜🤛💙

@ Menden

13/07/2020

🧡 Workouts for life 🧡
The secret of your body is the bodymind connection (Neuroathletic / Bodybrain)
💦💯👌

Always stay focused and never give up your dreams 🤜🤛
Be the best version of yourself and stay connected to your companions 365DAYS 24/7.

This is OUR SUMMER 2020
🧡💯🧡 Stay helathy and feel safe with us 💦🤜💙🤛💦


@ Home Sweet Home

22/06/2020

19/06/2020

Beach Body OUTDOOR Special

09/06/2020

Wednesday is Beach Body Time 😍

17.30-18.30 Beach Body
18.30-19.00 Grit SERIES

Feel SAFE and STRONG every single minute 💪

Ich freue mich total auf unsere gemeinsame Coaching Zeit 👌






@ Orange Fitness Dortmund

21/05/2020

Every single day I take my to 😇
To feel my body and to prevent are always my 😍

I am training my with a and sometimes with small balls to trigger my feet. This helps me to feel safe in my movements and I can stay lean, strong and fit💪👍365 days a week.

The workout 'Rücken & Relax' is for my .

This helps me to feel and to reach more , in all of my joints 😍







@ Dortmund Hombruch

19/05/2020

☀️
IT's all about your and connection 🔥 Take every single as your own .





@ Witten Stadtpark

15/05/2020

FNBeachbody Danke für das tolle Workout ihr Lieben 🔥❤🔥 ihr seid