18/06/2026
🏐 It looks simple… until you try it.
This drill develops one of the most important skills in beach volleyball: ball control.
Players attack, defend, transition under the net, set the next ball, and keep the rally alive. It improves:
✅ Ball control
✅ Movement & footwork
✅ Communication
✅ Game awareness
✅ Endurance
Every drill has a purpose—and every repetition makes you a better player.
Think you’d enjoy training like this?
☀️ Summer registrations are now open!
📍 St Raphael Beach, Limassol
📩 DM us to find the right training group and join our beach volleyball community.
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