elenikoutsavakis

03/08/2022

Don’t drink & model 🍺

27/07/2022

At 40 weeks vs 7 weeks postpartum 🫶🏻

Our bodies as women are so resilient & powerful!
I was worried my body would never be the same again after pregnancy,(& it’s not quite) but it’s not forever lost.

I haven’t done anything crazy to “get back in shape”. The body needs time, care & love 🤍
I eat foods that nourish my body & Iris as I still breastfeed, & I try to get in some sort of daily activity, & rest. That’s it.

Few tips for mommas out there:
- If you work for it, you’ll get it back, sometimes even better!
- Stretch marks are ok, most of them will go away & you’ll accept them.
- Saggy skin tightens up, maybe not as it was but it does.
- There are no magic tricks, creams, drinks, pills or belly exercises.
- It takes consistency!
I repeat, CONSTISTENCY!!!
It’s all of the little things, repeated. Over & over again.

& I ain’t done yet 😈

23/07/2022

Grandma is back!!! ✨👵🏻🙏🏼🍻💛
Swipe for poo face hahaha

19/07/2022

14/07/2022

You are my heart, my everything, my forever!!! ❤️🧡💛💚💙💜

📸 by

05/07/2022

On grandpa’s boat livin life ⚓️