Street Workout Banja Koviljaca

Street Workout Banja Koviljaca STREET WORKOUT IS NOT ONLY A SPORT, IT'S THE LIFESTYLE! The Street Workout can engage absolutely everyone, regardless of s*x, age, physical condition.

Street Workout is a relatively new way of training that occurs '80s in America, to be later transferred to Europe, and it begins its expansion. Currently the fastest growing fitness trend is based on material found in the environment and playgrounds. In principle it is a combination of gymnastics and acrobatics in the open, with an additional dose of thinking the person acting, where his performan

ce turns into a free style that becomes attractive and much more fun than traditional gymnastics. The three main characteristics of this sport are:

1. Street workout is free.

2. It has a remarkable attractiveness.

3. It is very effective for human muscles, joints and tendons.

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Banja Koviljaca

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