The diary of an aspiring yogi

The diary of an aspiring yogi Hey Free Birds. I am starting my yoga teacher training journey and I would like to take you with me.

24/05/2026

All jokes aside, finding a safe space to let go and connect with your higher self is so important when setting out on your healing journey.

Especially when embracing a holistic perspective on change and transformation.

When connecting with your higher self people often describe experiencing a deep sense of acceptance, clarity, and unconditional love that allows them to see past the fear/wounds of the past.

By developing this relationship with the big “S” self over the small “s” ego self, people remember how to listen to their intuition which supports them on their path to creating a life that feels in alignment with their authentic self.

This connection is also key in reparenting the relationship with yourself, building a secure attachment within, which is key for nervous system regulation allowing for deeper integration of experiential wisdom.

My work as a therapist and energy practitioner is to support you as you develop this deeper relationship with Self by holding that safe space for you to discover deeper insight, ways of honoring your intuition, and grounding embodiment practices that integrate this work into authentic transformation.

-It is my deepest honor to be doing this work- 🌸

For ways to work together click the link in my BIO or send me a DM to connect ✨

✨ Excited to share that I am now practicing at Emerge Healing and accepting new therapy clients ✨My work is rooted in th...
19/05/2026

✨ Excited to share that I am now practicing at Emerge Healing and accepting new therapy clients ✨

My work is rooted in the belief that healing the relationship with ourselves creates ripple effects far beyond us.

I understand healing as both a gentle unfolding and an active aligned practice—where compassion meets responsibility, and insight becomes embodied change.

A space where compassion and courage meet to transform lives.

I am grateful for this next chapter and the opportunity to continue holding space for healing, growth, and reconnection 🤍

📍 .healing
📧 [email protected]

13/05/2026

How the meaning making process transforms pain, fear, and uncertainty, into wisdom ✨
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What symbols are speaking to you ?

07/05/2026
16/10/2025

Today I sit, and offer my darkness light. ✨
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