9_bone

9_bone Personal training, Online /onsite fitness coach. Shapeup, etc.💪 for all fans of body building join me in promoting body building in Cameroon.

Taking it to the next level.

"Sweat is just fat crying.", "The only bad workout is the one that didn't happen.", and "Believe in yourself, and you wi...
10/07/2025

"Sweat is just fat crying.", "The only bad workout is the one that didn't happen.", and "Believe in yourself, and you will be unstoppable."

"🏋️ Fitness Coach | Home Workouts Only 💪No Gym Needed — Just Results! 🔥DM for Online Coaching 📩"
22/05/2025

"🏋️ Fitness Coach | Home Workouts Only 💪
No Gym Needed — Just Results! 🔥
DM for Online Coaching 📩"

29/04/2025

Get Ready for an Unforgettable Night!

TOP RANK PLAZA is excited to invite you to our Exotic Pool Party (All-White Edition) happening on May 2nd, 2025, at 7:00 PM, right here at Ancient Rout, Bonaberi!

An epic night featuring top DJs: DJ Manu, DJ Maxime, DJ Bambi, DJ Kaizer, and DJ Benzy, with the hype brought to you by Trust. 🎶

Let’s connect, unwind, and celebrate life together!

For inquiries: 672 888 548 / 653 184 056

12/09/2024

UNLOCK YOUR POTENTIAL!

REGISTER NOW

September 14th , 7 Guest Speakers , from 3 different countries 🇨🇲🇺🇸🇮🇳

Learn how continuous education can enhance your career, boost your confidence, and open doors to new opportunities.

Don’t miss this chance to ignite your curiosity and fuel your ambition!

👉 Mark your calendar and be part of this transformative experience!

Location 📍 : VISHI School Campus, Behind Nestle Bonaberi, Douala

BENEFITS OF DOING ABS EVERY DAYIMPROVES ATHLETIC PROWERS. ...HELPS WITH LOWER-BACK PAIN. ...IMPROVES POSTURE. ...OPENS A...
31/08/2024

BENEFITS OF DOING ABS EVERY DAY
IMPROVES ATHLETIC PROWERS. ...
HELPS WITH LOWER-BACK PAIN. ...
IMPROVES POSTURE. ...
OPENS AIRWAYS. ...
SLIM WAISTLINE. ...
INCREASES YOUR ABILITY TO BEAR WEIGHT. ...
BETTER MUSCULAR ENDURANCE. ...
HELPS WITH POSTPARTUM AND SURGERY RECOVERY..




🙏💪

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Yaoundé

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