kletterzentrum.com PROTEAM

kletterzentrum.com PROTEAM National base Zurich of the swiss climbing national team that is supported by the kletterzentrum.com Gaswerk AG.

The cooperation with the climbing gym is to provide the athletes with optimal training infrastructure and possibilities with free entrance and modified route setting for competition like routes.

Congratulations to Adam 💪😊
03/09/2017

Congratulations to Adam 💪😊

Czech climber Adam Ondra has completed his long-term 9c crack project at the Flatanger cave in Norway, which Adam gave the working title of 'Project Hard.' We have no details as yet from Adam, but...

14/01/2017

New sportclimbing worldcup rules for 2017:
- Lead final time 6min (instead of 8min)
- Boulder final time 4min (instead of 4+min)
- Speed no false start allowed (before 1 fs)
- Speed will have a standardized count down

Very nice article about good nutrition practices while training for climbing!
11/01/2017

Very nice article about good nutrition practices while training for climbing!

What's good, better, and best when it comes to sports nutrition.

It's always impressive to see the attitude of the best of the best: generally relaxed and happy but focused and concentr...
02/01/2017

It's always impressive to see the attitude of the best of the best: generally relaxed and happy but focused and concentrated when it counts...

With new responsibilities as a business owner, husband, and father, America’s greatest climber talks about training, motivation, and his future.

Some good advices for greater performances in 2017! Have a nice end of the year and enjoy your work outs💪
28/12/2016

Some good advices for greater performances in 2017! Have a nice end of the year and enjoy your work outs💪

We’ve spent a year picking the brains of the best performers alive. Here are their biggest takeaways.

Proteam gets ready for tge show down in uster this weekend
06/09/2016

Proteam gets ready for tge show down in uster this weekend

Pullups are great and make you stronger
03/07/2016

Pullups are great and make you stronger

How to do an efficient and effective pull-up, including several variations, so you can get stronger with one of the simplest exercises out there.

Watch the preparation for today's Swiss Championships of Proteam athlete Kevin Huser!
25/06/2016

Watch the preparation for today's Swiss Championships of Proteam athlete Kevin Huser!

Some training ideas for the new year... More to come soon... Stay tuned
26/12/2015

Some training ideas for the new year... More to come soon... Stay tuned

Cool idea for highly trained adults! Not for beginners or kids for sure
24/09/2015

Cool idea for highly trained adults! Not for beginners or kids for sure

Il a gagné cet été sa première victoire en Coupe du Monde. Comment Romain Desgranges a-t-il atteint un tel niveau de résistance ?

19/07/2015

Eine übung für die badi

What proteam athletes do between competition rounds in china
10/07/2015

What proteam athletes do between competition rounds in china

Longboardfahrt durch die Geisterstadt Haiyang (China) Film by Massiv Risk Production

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