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USI Sport

Casa
Schweiz
Viganello
USI Sport

Il Servizio Sport si propone di promuovere la pratica delle attività fisiche e sportive degli studenti, dei professori e dei collaboratori USI.

Welcome to the page of the Sport Service from USI, Università della Svizzera Italiana. The Sport Service aims to promote the practice of sport, and more generally physical activities, among students, teaching staff and all employees of USI. Our goal is to create adequate opportunities for the intellectual or office-based routine to be complemented by an attractive offer enhanced by social

and cultural components. The programme includes courses and special events during the academic year, as well as between terms. The Sport Service has six groups on Facebook open to all students and staff of USI who are interested in snow sports, nautical sports, outdoor sports, fitness & health, arts & dance or games & events. In these groups you can get in touch with other sports enthusiasts and share your sports experiences, upload your pictures or videos of the activities you attended or ask questions about upcoming activities. Our hope is that you will choose your favourite sport, in such a way as to learn to know yourselves better and the world that surrounds you, through the splendid lens of physical exercise. The exercise of sports activities during a student’s university years creates the conditions for these activities to continue even after the period of study, as a healthy and enriching life experience. Enquiries, registration, and payments:

www.sport.usi.ch ([email protected])

USI Campus East - Main office
Office D0.07

Mo-Fr: 10:00 - 12:00 / 14:00 - 16:00

Tel.: +41 58 666 47 97

Mendrisio - Academy of Architecture
Mo-Fr 10:00 - 12:00 / 13:30 - 15:30

09/06/2026

On Monday evening, we enjoyed a beautiful hike to Monte Boglia, starting from Brè Paese and following the trail all the way to the summit. 🌄

We narrowly avoided the rain and, unfortunately, were not able to admire the sunset over Lugano as planned. However, the view was still spectacular, and from the top we enjoyed a wonderful panorama over the lake and the surrounding mountains.

We also had the pleasure of celebrating one participant’s birthday with a delicious cake, making the evening even more special. 🎂

Congratulations to all the students for their warm participation, great energy, and enthusiasm throughout the hike, including the return in the dark with headlamps. 🥾

Stay tuned: more hikes in Ticino will be announced soon!

30/04/2026

Only a few spots left in Week 1 and Week 4 — Weeks 2 and 3 of the Summer Camp in Greece are already sold out!
Don’t miss your chance—secure your place now for your holiday whit us in June and July 2026.

Enjoy one week of sport and nature: windsurfing, wingsurfing, sailing, kayaking, and E-MTB, all set in a sheltered bay ideal for both beginners and those looking to improve.

New for 2026: choose between two packages based on your experience and how you want to enjoy the camp:
• Basic package from CHF 140/week – perfect if you already have your own equipment and prefer not to attend lessons; includes accommodation and shared kitchen access
• Full package from CHF 240/week – ideal for those who want to join Sport Service courses, with equipment rental included

The camp is open to USI/SUPSI students and staff, students from other Swiss universities, as well as family members and friends.

👉 Full details and registration: link in bio

21/04/2026

The first padel tournament took place on Saturday 18 April at GoAcademy🎾🔥

Over 50 participants from USI, SUPSI, Franklin College and TASIS competed in three intense hours of sport, fun and high energy, all in the spirit of fair play 💪

Victory went to a pair from TASIS – congratulations to them! 🏆

A big thank you to all the participants for making this event so special. And it doesn’t end here… see you soon for the next edition! 🚀

20/04/2026

Big win for Team USI-SUPSI against league leaders Skal Team Volley Losone Man’s 🏆

A hard-fought and well-deserved victory: strong start with a solid first set, then a drop in focus allowed the home team to turn the match around.

In the fourth set, the team showed real character, great start, comeback suffered, but clutch win in the final points 🔥
The momentum carried into the tie-break, where the guys played their best set and closed it out with confidence.

Congrats to the whole team for the result, but even more for the spirit and attitude shown on the court💪

Now focus on the next one: Tuesday 21.04 at 20:30 in Savosa against the Dragons for the last match of the group. Go USI-SUPSI team!

31/03/2026

Coppa Ticino 2026 – Men’s Tournament

Friday 27 March brought a strong 3–0 win for SUPSI/USI against the young Dragons.

The first set was the most contested, with both teams going point for point until the final moments, where SUPSI/USI edged ahead with determination.

In the following two sets, the team took full control of the match, dominating through solid serving and consistent reception. A standout performance also came from the middle blockers, who delivered a very convincing game.

Next match: 15 April
Opponent: Skal Team Volley Losone Men

26/03/2026

𝐓𝐡𝐞 𝐅𝐢𝐭 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐢𝐬 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐬𝐨𝐨𝐧. 𝐋𝐚𝐬𝐭 𝐝𝐚𝐲𝐬 𝐭𝐨 𝐬𝐢𝐠𝐧 𝐮𝐩!

50 days to improve your fitness through training and a healthier lifestyle.

BIA measurements at the beginning and end to track your progress.

Choose your goal:
Bulk → gain muscle while keeping fat increase to a minimum
Cut → reduce body fat while maintaining lean mass

Prizes include Sports Hall memberships, personalised fitness coaching and a Camp Weekend in Airolo.

Sign-ups open until 1 April.

👉 link in bio for more information!

12/03/2026

Coppa Ticino 2026 – Men’s Tournament

Another hard-fought match in the Coppa Ticino for our USI/SUPSI Volley Team.

After four extremely balanced sets, with our team winning the first and third, and the Dragons equalising in the second and fourth (25–23 comeback), the match was decided in the tie-break.

This time we came out on top, winning the decisive set and securing a well-deserved victory. Coppa Ticino 2026 – Men’s Tournament 🏆

Next match: 27 March at 20:15 versus Dragons Under 18 🏐

09/03/2026

Ticino Cup
USI/SUPSI Volley Team vs SAG Volley Gordola

A thrilling match that went all the way to the fifth set!
We fought hard but narrowly lost 3–2, with the final set deciding the game.

Despite the loss, we still secured 1 point in the overall standings after a great battle on the court.

Next match: tomorrow against Dragons Futuro! 🔥🏐

Congrats to all the players for the fight and the team spirit! 💪

11/02/2026

👩 𝐅𝐫𝐞𝐞 𝐬𝐞𝐥𝐟-𝐝𝐞𝐟𝐞𝐧𝐜𝐞 𝐜𝐨𝐮𝐫𝐬𝐞 𝐟𝐨𝐫 𝐰𝐨𝐦𝐞𝐧

💥 Discover a morning dedicated to women, aimed at providing information and practical instruction on self-defence.

🤚 With a combination of theoretical and practical parts you will learn how to manage fear, how to perform dodges and parries and much more.

⏰ The event is free of charge and will be held on Saturday 14 February 2026, from 09:30 to 11:30.

👉Link in bio for more information.

12/01/2026

Sonno e sport: il 15 gennaio a Tenero l'evento che svela come il riposo migliora salute e prestazioni

Esperti internazionali, atleti d'élite e ricerca scientifica si incontrano per esplorare il legame tra qualità del sonno, benessere e performance sportiva. Evento gratuito con diretta streaming.

Quante volte ci diciamo “domani mi sveglio presto e mi alleno”, salvo poi rimandare perché abbiamo dormito male? O peggio ancora: quante volte sacrifichiamo il sonno per incastrare tutto, lavoro, sport, famiglia, convinti che sia tempo perso?

In realtà, dormire bene è parte integrante della nostra salute, quanto mangiare bene o fare movimento. Per chi pratica sport, che sia agonismo o la corsetta domenicale, il sonno fa ancora di più: aiuta i muscoli a recuperare, tiene alta la concentrazione e riduce il rischio di farsi male. Al contrario, dormire poco o male può compromettere sia le prestazioni che il benessere generale.

Per capire meglio questo legame fondamentale, giovedì 15 gennaio 2026 la European Sleep Foundation, insieme all'Ente Ospedaliero Cantonale, all'Ufficio dello sport del Canton Ticino e nello spirito dello Swiss Brain Health Plan, organizza l'evento “Sonno e Sport” al Centro Sportivo Nazionale della Gioventù di Tenero.

Maggiori informazioni al link: https://sleep-sport.ch/programma/

Indirizzo

Via Giuseppe Buffi 13
Viganello
6962

Orario di apertura

Lunedì	09:00 - 17:00
Martedì	09:00 - 17:00
Mercoledì	09:00 - 17:00
Giovedì	09:00 - 17:00
Venerdì	09:00 - 17:00

Sito Web

https://sport.usi.ch/

Notifiche

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