Brain Coach Amaal Hassan

Brain Coach Amaal Hassan I’m here to guide you transform your life and achieve your goals. Let’s start this amazing journey💜

09/06/2026

What’s your simplest question that you struggled to answer?😅

Let me know in comments🥰

05/06/2026

When you know what you want to do when you set yourself free of guilt, DM ‘Rest’ to get started🤍

Only 3 Spots left this month

04/06/2026

Do you ever feel guilty for putting yourself first?

For many women over 40, guilt becomes a constant companion.

As we grow and evolve, our needs change. Our ambitions change. We start wanting more—not because we’re ungrateful, but because we’re becoming more of who we truly are.

Maybe you want to grow your business.
Maybe you’re building new friendships.
Maybe you’re setting healthier boundaries.
Maybe you’re choosing relationships that support and nourish you.

And yet… guilt shows up.

It whispers that you’re being selfish.
That you should be doing more for everyone else.
That your needs should come last.

Over time, many women find themselves living according to what guilt allows, rather than what their heart truly wants.

That’s exactly why I created this coaching experience.

✨ A 4-week journey designed for women over 40
✨ Four private 1:1 online coaching sessions
✨ A structured process to help you understand, challenge, and release the guilt that has been holding you back

You don’t have to let guilt make your decisions anymore.

Imagine what could change if you trusted yourself more than your guilt.

I’d love to know:

💭 Where does guilt show up most in your life right now?

💭 What is one thing you would do for yourself if guilt wasn’t part of the equation?

If you’re curious about how this program has helped women just like you, send me a private message and I’ll happily share all the details.

❤️ You deserve a life guided by your values, not by guilt.

04/06/2026

You made your choice & moved. But some days you really miss your family, friends, your old life.

And then you feel guilty, like missing them means you made the wrong choice.

Here is what no one tells you: Missing them is not proof you chose wrong. You can miss people & still have chosen right.

Bothe are true🤍

So you don’t have to “let it go”. You’re allowed to miss them and feel good about your life…. At the same time.

That’s when guilt finally lets you rest💜

Save this if you needed to hear it

03/06/2026

So, do you like it better there, or back home?🙈

And you freeze. You smile. You say something vague.

Because the honest answer is: you don’t know. Some days here. Some days there. Both. Neither.🤷🏽‍♀️

And you feel like you should have an answer by now. Like everyone else figured it out and you’re still standing in the middle.

I stopped trying to pick. Maybe the answer was never one place!

Does this question always catch you too? 🤍

02/06/2026

How many of this questions you get?? 😅

Share in comments❤️

29/05/2026

Sports for June is open💜

I want give you my full attention, that’s why ONLY 5 spots are available

DM ‘Ready’ today if you are.

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Ligornetto

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