Lara Cayo - The Courage and Sass Coach

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Lara Cayo - The Courage and Sass Coach How to unleash your energy for your wildest project by eliminating self-sabotage.

hey mini liebe, hoff es gaht eu guet. widermal öppis wo sich lohnt zteile 😉 neurodiversität wird immer meh verstande und...
15/09/2023

hey mini liebe, hoff es gaht eu guet. widermal öppis wo sich lohnt zteile 😉 neurodiversität wird immer meh verstande und thematisiert, aber mängisch ebe au sehr schlächt. Drum da e gueti sicht druf wie beidi siete (fründ:inne, beziehige, arbetgeber:inne) chönd verantwortig übernäh und klar kommuniziere. Findi wichtig und chan uf verschideni neurodiversitätsspektre (segs asperger, legastenie, hochsensibilität etc) agwändet werde ☺️
ganz e schöns wuchenänd 🌻🐞

“In the fixed mindset, everything is about the outcome. If you fail—or if you’re not the best—it’s all been wasted. The ...
28/08/2023

“In the fixed mindset, everything is about the outcome. If you fail—or if you’re not the best—it’s all been wasted. The growth mindset allows people to value what they’re doing regardless of the outcome . They’re tackling problems, charting new courses, working on important issues. Maybe they haven’t found the cure for cancer, but the search was deeply meaningful.”
― Carol S. Dweck, Mindset: The New Psychology of Success What an important difference! let it sink in for a moment… This is exactly what we are going to talk about Tomorrow August 29th at 8:00 PM CET on the Courage and Sass Talk!

🎙️ "Building Success Brick by Brick: The No BS Roadmap of an Online Entrepreneur" with the incredible Danny Hamm. 📈

Get ready to:
🧠 Discover the mindset that fuels online success.
📈 Uncover actionable steps to turbocharge your online ventures.
🌐 Connect with a vibrant community of like-minded individuals.

Danny will share his inspirational journey, from conquering self-doubt to building multiple thriving online businesses and coaching others to do the same. This is your chance to learn, grow, and connect with fellow entrepreneurs. 💪

🚨 Register NOW by clicking on the link in my bio.


Mark your calendar and set a reminder! You won't want to miss this Live session that could change your understanding of online business forever. 🔥

Save the date: August 29th, 8:00 PM CET. See you there! 🚀

🌼 Being there for a friend is one of the greatest gifts you can give. Another one is allowing them to be there for you, ...
21/08/2023

🌼 Being there for a friend is one of the greatest gifts you can give. Another one is allowing them to be there for you, too. - Doe Zantamata

Imagine friendship as a big, warm hug. 🤗🤗 It's like when your friend needs comfort, you're there with a cozy blanket of support, even if you can't always find the perfect words or gestures. And when you're the one feeling down, you open your heart and let them wrap you in that same comforting hug.

This may seem simple, but we all know it's not always easy. 🙃 Sometimes, finding the right words or knowing what to do when someone's hurting can be a puzzle. And on the flip side, asking for help? Well, that's like a secret superpower not everyone has mastered. 🦸‍♀️🦸‍♂️

But don't worry, because here's the cool part: just like any superpower, formulating what we need and being there for our pals is a skill we can practice and get better at. 🚀

That's why we're super excited about our upcoming **Courage and Sass Talk: "Embrace Your Authenticity: Navigating Friendship Frustrations with Courage and Sass."** 🌈

📅 Save the Date: August 22nd
🕗 Time: 8:00 pm Central EU Time

We're going to learn the art of being there for our friends and letting them be there for us. It's like discovering the magical spells to unlock the power of friendship. 🔮✨

Ready to join the friendship adventure? Click the link in my bio to secure your spot. Let's practice this superpower together and create bonds that warm our hearts like the coziest hug! 🤗❤️

20/08/2023

Are you ready to ignite your friendships and make them truly shine? 🌠 It's time to experience the magic of genuine connections and embrace a world where you and your friends conquer life together.

Remember those amazing moments with your friends when you felt like superheroes, ready to take on the world? 💪 The feeling of being truly understood, courageous, strong, and unstoppable? Well, brace yourselves because we're about to dive deep into crafting those remarkable connections!

Life's journey isn't always a smooth ride, and sometimes our friendships hit bumps. 🛤️ Instead of seamless connections, we might feel differences and frustrations. But fear not, because the Friendship Revolution is here, and you're invited!

🗓️ Mark your calendars: August 22nd, 8:00 pm Central EU Time.
🌟 Event: "Embrace Your Authenticity: Navigating Friendship Frustrations with Courage and Sass."
✨ Click this Link to register: https://join.laracayo.com/cas-talks

Get ready to unlock the secrets to meaningful friendships:
🌈 Discover the power of genuine connections.
🔍 Explore why some bonds fray and how to mend them.
🌼 Embrace your true self while nurturing these bonds.

No more waiting around for change – let's take action and transform our friendships together! 🚀

Join us LIVE on Zoom for an interactive experience where your questions get answered, discussions spark, and secrets are revealed. Secure your spot now!

See you soon, lovely souls! 💫

🌟 Relive the Empowerment: Courage and Sass Talk Recording Available! 🎙️Did you miss our empowering Courage and Sass Talk...
16/08/2023

🌟 Relive the Empowerment: Courage and Sass Talk Recording Available! 🎙️

Did you miss our empowering Courage and Sass Talk? No worries – the recording is now here for you to catch all the magic! 🚀

Simply connect with me in the Courage and Sass Community on Facebook!

🎉 And guess what? To celebrate the 10th time we've rocked this event, we're offering YOU a FREE coaching call with Lara, Your Courage and Sass Coach! 📞

🔗 Check my bio to access the talk recording and schedule your free coaching call. Let's make your journey to personal growth unstoppable! 💫

11/08/2023

🚀 Ignite Your Potential with Courage and Sass! 🌟

Hey dream chasers! 💪 Are you ready to ignite your journey towards success with a dash of courage and a sprinkle of sass?

Join us for the upcoming Courage and Sass Talk – a game-changing event that'll supercharge your growth and make your goals a joyful reality!

🗓️ Save the Date: Tuesday, 15th of August
⏰ Time: 8 PM Central EU Time
🔗 Secure your spot now by clicking on this link: https://join.laracayo.com/cas-talks

🌈 Picture this: You, stepping boldly into your dreams. Saying goodbye to self-doubt and hello to unstoppable confidence. It's time to prioritize your goals, make a plan, and execute it with the perfect blend of courage and sass.

🎙️ Our host, Lara, your Courage and Sass Coach, will share her personal journey from uncertainty to confidence. You'll leave this talk inspired, empowered, and ready to take action!

🔥 Ready to transform your life? Don't miss out on this golden opportunity. Click the link in our bio to secure your spot and prepare for a journey that'll reshape your path to success!

See you there, trailblazers! Let's conquer our dreams together. 💫

21/07/2023

📢 Exciting Event Announcement 📢

🌟 Work to live! How to reframe hustle culture and tailor your career to your needs 🌟

Are you tired of the never-ending hustle culture that leaves you feeling exhausted and burnt out? 🤯

Do you want to regain control of your career and find a better work-life balance? 🏖️

Join us for an eye-opening discussion with our special guest, Joaquin Santos, as he shares his inspiring journey of breaking free from the grind and finding a path that truly aligns with his needs.

📆 Date: Next Tuesday 25th of July at 8 pm Central EU Time
🎯 Location: Live on Zoom
🎫 Register now to secure your spot: https://join.laracayo.com/cas-talks

In this event, we'll uncover practical strategies to recognize the signs of exhaustion, take meaningful action against it, and redefine success on our own terms. 💪 Whether you're a seasoned professional, a recent graduate, or anywhere in between, this discussion will empower you to create a fulfilling career that embraces work-life harmony. 🌈

Don't miss this opportunity to gain valuable insights and connect with like-minded individuals striving for a more balanced and fulfilling life. 🤝 Share this event with friends and colleagues who would benefit from this valuable discussion!

See you there! 🤗
The Courage and Sass Coach.

When did you last push through and talk about a moment of shame with someone who was present for you and you felt better...
16/07/2023

When did you last push through and talk about a moment of shame with someone who was present for you and you felt better right away?

Let us know in the comments and we will all become more courageous to do this more often.

Join our event next Tuesday:
REFRAME FOR SUCCESS: Navigate Societal Expectations and Unleash Your Full Potential

📅 Date: Next Tuesday 18th July
🕗 Time: 8 pm Central EU Time
👉 Register now! https://join.laracayo.com/cas-talks

🎯 Learn practical tools to redefine success, navigate societal pressures, and live authentically. Break free from shame and join a supportive community that believes in your journey towards self-acceptance and success.

Let's create a more compassionate world together.

13/07/2023

Are you tired of navigating societal expectations that drain your energy and hinder your progress?

Do you feel trapped in a cycle of trying to please others while neglecting your own desires?

Societal expectations around gender roles, body image, standards of success, career choices and relationship expectations can be like invisible chains that restrict our true selves....

Join us for an exclusive event where we reveal the secret strategy to navigate and reframe these expectations, empowering you to unleash your true potential! 🚀

🗓️ Date: Next Tuesday 18th July at 8 pm Central EU Time
📍 Location: Live on Zoom

Don't miss out on this transformative experience! Register now through this link 🔗 https://join.laracayo.com/cas-talks

Let's break free together and embrace a life of joy, success, and authenticity. See you there!

09/07/2023

You can't change the fruit without changing the root. - Sephen R. Covey

This profound quote holds the key to unlocking your true potential and creating lasting transformations in your life. Just like a tree, the fruit it bears is a direct reflection of its roots. If you desire different outcomes, it's essential to address the core beliefs, habits, and mindset that shape your actions and results. 🌿🌟

🔑 Are you ready to embark on a journey of self-discovery and reinvention?

Here's how you can start:

1️⃣ Reflect on Your Current Fruit: Take a moment to assess the areas of your life where you desire change. Is it your career, relationships, personal growth, or something else?

2️⃣ Dive into the Root: Once you've recognized the fruits that need transformation, it's time to delve deeper into the root causes. Examine your beliefs, thought and behaviourr patterns, and limiting beliefs that may be holding you back.

3️⃣ Cultivate New Soil: To change the fruit, you must nourish the root. Replace negative thoughts with empowering ones, surround yourself with positive influences, and seek opportunities for growth and learning. Embrace new habits and practices that align with your desired outcomes.

4️⃣ Seek Support and Guidance: Remember, you don't have to navigate this journey alone. Surround yourself with a supportive network of friends, mentors, or coaches who can provide guidance and encouragement. They can help you stay accountable and offer valuable insights along the way.

5️⃣ Embrace Patience and Perseverance: Transformation takes time. Be patient with yourself as you work on changing the root. Celebrate every milestone, no matter how small, and keep moving forward.

📅 Join us next Tuesday, July 11th, at 8pm CET, for the FREE Webinar LIVE on Zoom, where we'll delve deeper into the power of self-reinvention and uncover strategies for embracing change. 🖥️🔴

✨ Register now to secure your spot and gain access to invaluable insights and guidance from our special guest, John Thwaites, who has successfully reinvented himself and built a thriving online business.

👉Click here: https://join.laracayo.com/cas-talks 👈

🌟 Let's embark on this transformative journey together. See you soon!

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