09/18/2024
Healing trauma, even becoming aware of it...is a PROCESS.
It's a journey. And it may not always look how you expect it to.
A lot of people (myself included) will often overcomplicate it, so much so that you take no action because you get overwhelmed with perceived impossibilities.
I see this all the time. And, I want you to know you're not alone. I've seen this in MYSELF many times along this road to healing my own trauma.
Maybe you've tried to heal, or even patch up with bandaids, before, which led to this feeling of overwhelm & made you believe that you can't do it.
It's too big.
It's too much.
YOU'RE too much (or not enough?)
And, why bother, why rock the boat, when you've been doing just fine all these years anyways.
Why dig it all up and cause yourself the emotional turmoil, right?
But deep down, you know that's a lie. You KNOW that if you don't dig it up and heal from it, you're going to stay stuck exactly where you are.
And you're so tired of it - the stuck feeling, the bored feeling, the feeling that you'll never be more than you are now just like you were always told.
That your sins were too many
That you were on the backsliders road
That you have evil spirits in you and you can't break free of them unless you change your ways
So you stop and hope for the best, cause maybe they're right (but you know they're not).
I can FEEL your pain, your emotions, your turmoil, your fears — they are all things I have personally felt on my own healing journey.
So many times I nearly gave up
So many times I almost let the fears rule and keep me from living the life of freedom I belonged in
So often that I looked back and looked forward and wondered if the healing would ever surpass the pain of the past — would I ever really, truly get to where I desired to be?
Healing is a life long journey — you will grow and change in ways you never thought were possible, if you allow the journey to be what it is meant to be.
The truth is, trauma is something that happened in your life — physically, emotionally, mentally, spiritually - but you don't have to stay in that place and be a victim.
There IS a way out, there is a better life for you than what you've become conditioned to believe is possible (even if that conditioning was your own mind and ego).
I know this, because I have experienced it too.
I know what it feels like to be in the trauma and not realize there's a way out - and I also know what it feels like to heal from the trauma (and continue to heal).
I know that freedom, intention, choice and your dreams becoming reality is POSSIBLE for you, and it's possible for you today.
I'd love to hear from you, if this resonated - drop a comment below or send me a DM if you want to keep it private. Don't forget applications are open for my 6-month coaching program at the link in bio 🖱️
