MOOD Fitness

01/03/2026

💪✨ PERSONAL TRAINING ✨💪

Ready to level up your fitness? 👀🔥
We’ve got you covered ⬇️

🏋️‍♀️ 1-on-1 Personal Training
👊 Trainer: Kyle
💸 TAX FREE!
📍 Mariners on Main

✅ Get stronger
✅ Move better
✅ Feel amazing

🎯 Perfect your form
🔥 Boost your confidence
🙌 Have fun doing it

⏰ Spots fill fast — don’t wait!

🚢 Mariners on Main
🎉 Play • Connect • Entertain 🎉

10/08/2025

Hey all! It has been far too long.

I thought my return to social media should have some spice...

I have moved, transitioned to a new role and am officially mentoring my first personal trainer!

Kyle Nelson welcome to the fitness industry!! 🥳💪

💥ATTENTION💥

Help us welcome Kyle Nelson to our team at Mariners on Main!

💪Kyle is a certified personal trainer and currently taking on new clients. His energy is only matched by his enthusiasm and willingness to help others. And by his love for softball!

👋Our new team member will also be working shifts at the front desk. Come by to say hello, ask him questions and start personal training sessions!

❓For more information or to book a consultation please contact Mariners on Main:
902-742-2155 (ext. 2)
[email protected]

01/26/2024

OH HEY!

It's been a while.

There have been changes....regressions, improvements, loopy loops, struggles and successes.... life has been happening. 🤓

My friend Tara snapped this today and it made me feel bad ass. This was before our failed attempt at 205 lbs - NOPE. (To note, I can kill a conventional deadlift at 230..... so this moderate stance sumo can kiss my 🍑)

We laughed and said screw it - we will get it next time. The success you can feel in trial and failure is so much better than failing to try.

GIVE IT A GO. So what if it doesn't happen the first time? Adjust. Overcome. Live your journey how you need to. But LIVE IT.

PS. Lovvvvvving deadlifts lately - what are you working on? Give me some deets!

💪✌️

10/01/2022

Mini me.

She loves to "do exercise" with momma and auntie.

07/21/2022

Toning at 530pm

Core at 600pm

Youth Fitness 630pm

Have I got some moves for you.... 🔥🔥🔥

07/20/2022

FROST PARK at 12:15 today!

I have some toys for us to play with.

Come see what I have up my sleeve.

It's only 20 seconds 😉

07/20/2022

TABATA!

It's the last day of our fitness fun today.

12:15pm start time in Frost Park.

It's a beautiful day for fitness, fun and laughs!

💪💪💪

07/19/2022

TABATA TODAY IS CANCELLED.

It is very wet, slippery and windy.

I apologize for ant inconvenience! But I'd rather keep you safe.

See you tomorrow at Frost Park!!!!!!!

07/19/2022

TABATA TUESDAY!

Meet me at *Killams Wharf* at 12:15pm for a workout by the sea!

07/17/2022

Monday Tabata in Frost Park!!!

Sneak away from work at lunch, or make a pit stop on your way through the park.

I'll have everything ready for you.

Bring your energy, appropriate clothes/shoes, water and some humor!

See you there at 12:15 pm! 💪

07/07/2022

Stay consistent with your reality.

I honestly love tacos. I could taco 'bout them and eat them all day long. 🤷‍♀️

Reality is, I should enjoy my tacos when I really want to, sometimes. Not all the time.

I also honestly love to workout. Lift heavy. Find my limits. Stay as consistent as I can with my fitness. My mental and physical health jump sky high when I am consistent. 💪

Eatting? That's a tough one for me. But I try to make it fun and try my best. 🤦‍♀️

No one is perfect. But we sure can try!

Ready to taco 'bout your fitness journey?
Start here with a FREE-30 minute consultation.

Because it's so much more than physical fitness.

💪🌮❤

06/30/2022

The time is NOW. Time to focus on YOU!

I couldn't be more excited to bring my passion, experience and expertise home to Yarmouth. And beyond!

It's time for me to reach out and continue to inspire those around me through fitness.

You with me?

Start your fitness journey. Improve on what you have already accomplished. Try something new. Do it for you!

Start today with a FREE-30 minute fitness consultation. Virtual and in personal training is available, but spaces are limited!

Let's do this!