Ambassador Fitness & Performance

Ambassador Fitness & Performance Ambassador Fitness & Performance is a high-performance training facility located in Windsor, ON.

🍂 Thinking about joining Ambassador Fitness? This is the perfect time to get started. 💪Whether you’re brand new to Ambas...
09/10/2026

🍂 Thinking about joining Ambassador Fitness? This is the perfect time to get started. 💪

Whether you’re brand new to Ambassador, getting back into fitness, or looking for a more supportive and personalized approach to training, our 30-Day Fall Into Fitness Kickstarter gives new members the chance to experience what we’re all about.

For ONLY $149 + tax, you’ll receive:

🍎 60-Minute Fitness & Nutrition Assessment
📊 InBody Scans — Before & After
🏋️ 8 Semi-Private Personal Training Sessions
👥 4 Group Fitness Classes
🤝 Full coaching, support & accountability

No wandering around the gym wondering what to do. We’ll learn about your goals, build a plan around you, coach you through every workout, and help you build momentum.

Our goal? Help you move better, get stronger, reduce aches and pains, improve your balance, and feel more confident — all in a welcoming, supportive environment.

If you’ve been considering joining Ambassador Fitness, this is your opportunity to try our personal training experience and see why so many Windsor-Essex adults choose Ambassador.

📅 Sign up September 15 – October 5
💰 30 Days for $149 + tax
📍 3774 Walker Rd., Windsor
📱 Call/Text 519-551-0854
📧 [email protected]

Your strongest fall starts here. 🍂💪

TURKEY TIM IS BACK! 🥫We’re excited to kick off our 4th Annual Canned Good Drive at Ambassador Fitness & Performance!From...
09/08/2026

TURKEY TIM IS BACK! 🥫

We’re excited to kick off our 4th Annual Canned Good Drive at Ambassador Fitness & Performance!

From Monday, September 14th through Tuesday, October 6th, Turkey Tim will be hanging out at the gym collecting non-perishable food items in support of our local Salvation Army.

For the fourth year in a row, we’re asking our amazing Ambassador community to help us give back. Whether it’s one can or a whole bag of groceries, every donation helps support individuals and families right here in our community. 💙

📅 September 14 – October 6
🥫 Bring in non-perishable food items
🦃 Drop them off with Turkey Tim at the gym
❤️ Supporting The Salvation Army

Stronger communities, together.

Let’s fill Turkey Tim’s collection area and make this our biggest year yet! 💪



August 10 Club is official! 🔥Shoutout to these Ambassador members who crushed 10+ workouts in August and earned their sp...
09/04/2026

August 10 Club is official! 🔥

Shoutout to these Ambassador members who crushed 10+ workouts in August and earned their spot in the Ambassador 10 Club! 💪

August can be a tough month for consistency with vacations, summer plan and busy schedule, but this crew kept showing up and putting in the work.

Consistency wins. One workout at a time. 👊

Congratulations to all of our August members! ⭐

Who’s joining the 10 Club in September?! 👀

SEPTEMBER WEAR & WIN IS HERE! 💪Rock your Ambassador Fitness gear to your workouts this month and you’ll automatically ea...
09/04/2026

SEPTEMBER WEAR & WIN IS HERE! 💪

Rock your Ambassador Fitness gear to your workouts this month and you’ll automatically earn an entry into our Wear & Win Raffle!

September prizes:

🥇 $50 Running Factory Gift Card
🥈 $25 Amazon Gift Card
🥉 Flourish Protein Pancake & Waffle Mix 🥞

Every workout in your Ambassador gear = another chance to win. Simple as that!

Rep the gear. Get your workouts in. Win some prizes. 😎

Good luck, Team Ambassador! 💙

75 workouts for Sabrina! 💪A big congrats to Sabrina on officially hitting 75 workouts at Ambassador Fitness!She continue...
09/03/2026

75 workouts for Sabrina! 💪

A big congrats to Sabrina on officially hitting 75 workouts at Ambassador Fitness!

She continues to show up, put in the work, get stronger, and prove that the only bad workout is the one you didn’t do!

Keep up the awesome work!

75 down… 100 is next!

09/02/2026

2️⃣5️⃣0️⃣ WORKOUTS STRONG for EMILY! 💪🏽🎉

emily guthrie

And of course, everyone came to celebrate Emily- including two of her favourite little people! 🥰
Em, you’ve worked so incredibly hard over the years, and your commitment has been nothing short of amazing. I’m so proud of you—not only as your coach, but as your friend. ❤️ I’d thank you for “putting up with me” - but you know the truth is we put up with each other.

I truly love our sessions together and feel so lucky that I get to be part of your fitness journey. Keep at it mom—here’s to the next 250! 💪🏽

P.S Sorry we couldn’t get Ms. Roan to attend but, you know- the kids…

🎉 250 WORKOUTS FOR TONY! 💪🔥Let’s give a HUGE round of applause to one of our incredible Ambassador members, Tony, who of...
09/01/2026

🎉 250 WORKOUTS FOR TONY! 💪🔥

Let’s give a HUGE round of applause to one of our incredible Ambassador members, Tony, who officially hit 250 workouts today! 👏👏👏

Tony has been on an absolutely incredible journey. Since joining Ambassador Fitness, he’s lost over 70 lbs and that's on top of the progress he had already made before walking through our doors. But what impresses us most isn’t just the number on the scale… it’s the consistency behind it.

Three days a week. Early mornings. Putting in the work. Getting stronger. Staying active. Playing golf. And almost always showing up alongside his lovely wife, Rosa.

Tony truly is in a league of his own. His work ethic, positive attitude, and commitment to improving himself are what Ambassador Fitness is all about.

250 workouts down and one incredible transformation along the way. 💪

Congratulations, Tony! We’re incredibly proud of you and grateful to have you and Rosa as part of the Ambassador family.

Here’s to the next 250! 🥂🔥

09/01/2026

🎉 AUGUST WEAR & WIN WINNERS! 🎉

Another month of rocking that Ambassador gear and repping our amazing community! 💪🔥

A big congratulations to our August winners:

🥇 1st Place – Gillian Boyle
🏡 $50 Airbnb Gift Card

🥈 2nd Place – Stef Hogan
🎬 $25 Cineplex Gift Card

🥉 3rd Place – Doug Mackie
🇨🇦 Team Canada Hockey Shaker Cup

Thank you to ALL of our members who continue to support Ambassador Fitness & Performance and proudly represent our community inside and outside the gym! ❤️

Keep rocking your Ambassador gear, keep getting those workouts in, and keep representing!

GO TEAM AMBASSADOR! 💪🔥

09/01/2026

SHARBEAR-250 WORKOUTS-JOHNSTON!!!
Sharron Johnston

✨2️⃣5️⃣0️⃣✨

Congratulations to a shining light inside the Ambassador walls! Sharron has crushed her 250 workout milestone and has SO much to show for it- she’s challenged herself this year more than ever before, encouraging others to do the same during her sessions and group fitness classes. Always ready for Coach Chels’ new coordination chaos circuit on Cardio day, we know she’d do it 250 times over!🤪

Thank you Sharron- and cheers to you! 🥰


08/26/2026

Sweet Ann has officially reached her first special milestone with Ambassador Fitness — 2️⃣5️⃣ workouts STRONG 💪🏽 with Coach Chels!

🏅🏅

With an inspiring amount of grit, Ann is a special breed: a morning client. 🌅👏🏽😅

Without fail, she has stayed consistent with her strength training 3x/week for the past few months, and WOW can we ever see the difference in the way she moves her body.

With so much more confidence than Day 1, we’re building strength, sharpening coordination, and moving better and better — one early morning at a time. 💪🏽✨

Way to go, Ann! We’re so proud to be part of your team and can’t wait to see what the next 25 bring. 💜

Address

3774 Walker Road
Windsor, ON
N8W3S8

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

Telephone

+15195510854

Website

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