Ambassador Fitness & Performance

Ambassador Fitness & Performance Ambassador Fitness & Performance is a high-performance training facility located in Windsor, ON.

06/06/2026

✨ 5️⃣0️⃣ WORKOUTS STRONG! ✨

A huge congratulations to JENNY on reaching her 50th workout at Ambassador Fitness! 💪🎉

It feels like just yesterday we were celebrating 25, and somehow you’ve already doubled it! Your consistency has been incredible, and it’s been so much fun watching your strength, confidence, and skills continue to grow. No matter what’s on the program, you’re always willing to give it your best shot— AND crushing it.

We truly believe you’re falling in love with the process a little more every day, and that’s what makes this milestone so special. We’re so proud of everything you’ve accomplished so far and can’t wait to see what the next 50 workouts have in store for you, Jenny. 💙

Keep showing up, keep getting stronger, and let’s run it! 💙🔥

06/05/2026

In my time as a health and fitness coach, I've met countless women who've expressed frustration, confusion, or simply haven't felt quite like themselves for far too long — and weren't sure where to start.

The Back to You 💜 program was created for those women.

This 12-week coaching program combines strength training, nutrition, lifestyle coaching, accountability, and support to help women build a version of wellness that actually fits their life.

No extremes. No starting over. No trying to become someone else.

Just practical, sustainable steps toward feeling stronger, more confident, and more in control of your health.

If you'd like to learn more, I'd love to chat. 💜

-Coach Chels

🎉 BIGDAY for JUNE!!! 🎉A huge congratulations to June on crushing an incredible 250 workouts at Ambassador Fitness & Perf...
06/05/2026

🎉 BIGDAY for JUNE!!! 🎉

A huge congratulations to June on crushing an incredible 250 workouts at Ambassador Fitness & Performance! 💪🔥

250 workouts of showing up, putting in the work, staying consistent, and getting stronger every step of the way. Whether it’s the early mornings, tough days, or big wins... June always brings the effort and keeps moving forward. 👏

This milestone is incredibly deserved, and we couldn’t be more proud to celebrate YOU, June!

🇮🇹 BIGDAY for Adriano!! 50 workouts strong! A little hard work, consistency, and Italian determination 🤌💪Big congrats to...
06/03/2026

🇮🇹 BIGDAY for Adriano!! 50 workouts strong!

A little hard work, consistency, and Italian determination 🤌💪

Big congrats to Adriano on crushing his 50 Workout Milestone at Ambassador Fitness & Performance! Always showing up, putting in the work, and bringing the good vibes. 50 down… next stop, 100! 🔥👊

06/03/2026

Here she is, Ms. (soon to be Mrs.) Italy hitting her 💯th workout with Ambassador fitness!


She came back from vacation sun-kissed and guns 💪🏽a-blazin’ with 99 workouts behind her and a great 100th to kick things (back) off. Congratulations Tini! 🎉 You’ve hit the BIG milestone here and we have nothing but pride to show for what you’ve accomplished since you started. WOW-EE Progress pics, amazing meals, countless glute & boulder-building sessions in the bank and so much more to come! YAAAAA!

💯💯💯

06/03/2026

Another page out of the Tavares chronicles… has hit her first big milestone with Ambassador Fitness- 2️⃣5️⃣ workouts!

Congratulations Emmy! We’re out here putting those glutes 🍑 to work, while balancing work, school, the bookworm lifestyle and still making time for those you love- including YOURSELF! We’re so proud of you, Em! Keep shining that proud smile in and outside of the gym!

🌟 CLIENT SPOTLIGHT – SABRINA! 🌟A HUGE congratulations to our June Client Spotlight… Sabrina Binjamin! 👏🔥If you’ve been t...
06/02/2026

🌟 CLIENT SPOTLIGHT – SABRINA! 🌟

A HUGE congratulations to our June Client Spotlight… Sabrina Binjamin! 👏🔥

If you’ve been to a Saturday Strong class, chances are you’ve seen Sabrina in action, showing up, putting in the work, and absolutely crushing it! 💪

From being a regular at Saturday Strong to consistently training 3–4 days a week, Sabrina continues to show what happens when you stay committed, trust the process, and bring the effort every single session.

What we love most? Her consistency, positive attitude, and the way she always supports those around her. Sabrina shows up ready to work, gives it her all, and continues getting stronger week after week. That kind of dedication doesn’t go unnoticed 👊

We’re proud to have you as part of the Ambassador family, Sabrina, keep crushing it! 🔥💙

🎉 JUNE WEAR & WIN PRIZES ARE HERE! 🎉Rock your Ambassador gear all month long for your chance to win! 💪🔥🏆 1st Place: $50 ...
06/01/2026

🎉 JUNE WEAR & WIN PRIZES ARE HERE! 🎉

Rock your Ambassador gear all month long for your chance to win! 💪🔥

🏆 1st Place: $50 Gift Card to Macro Foods
☕ 2nd Place: Bag of Coffee from Montañeros Coffee
🎁 3rd Place: $15 Starbucks Gift Card

Every time you wear your Ambassador gear to a workout, you earn entries into the raffle… and don’t forget those bonus entries for social media shoutouts! 👊

Best of luck to everyone this month and keep rocking your Ambassador gear and Be the Ambassador! 💙🖤

05/31/2026

🎉 MAY WEAR & WIN RAFFLE WINNERS 🎉

A huge congrats to our May winners for rocking their Ambassador gear and bringing the energy to every workout! 👏

🥇 Mary B. – Gymshark Bag
🥈 Kim M. – Star Wars Water Bottle
🥉 John C. – Pak’d Protein Pancake Mix

Thank you to everyone who participated in our Wear & Win raffle this month! We love seeing all of you repping your Ambassador gear in the gym. 💪

June is upon us… so keep rocking that Ambassador merch for your chance to win next month’s prizes! 👊

05/29/2026

Tired of jumping from gym to gym and still not finding the right fit?

That was Theresa. She spent years searching for something that actually worked for her and not just another cookie-cutter program.

Since joining Ambassador, she’s become noticeably stronger, feels more confident, and loves being part of a community that welcomes her every time she walks through the door. 👊

Theresa first found us through a magazine ad and decided to simply “pop in” to check things out… and she hasn’t looked back since.

Her advice?

“Give it a try. Come out. The first time is free. You’ve got nothing to lose but a half hour of your time.”

Ready to stop searching and start seeing results?

Send us a direct message or email [email protected] and we’ll be in touch!

Address

3774 Walker Road
Windsor, ON
N8W3S8

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

Telephone

+15195510854

Website

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