PWC- Performance Wellness Centre

PWC- Performance Wellness Centre Our mission is to provide you with a total fitness experience designed to help you reach your goals.

A healthy lifestyle doesn’t start and stop at the gym – it starts with a plan.

09/06/2026

Great energy ! Do what makes you happy! Shine

09/01/2026

Why Performance Fitness & Wellness Centre? Because your health deserves a team that treats you like a priority, not a number.

At 2451 Dougall Ave, we combine evidence‑based rehabilitation with elite‑level strength and conditioning. Every client gets a personalized plan built by clinicians and coaches who understand movement, injury, and performance at the highest level.

Whether you’re recovering from pain, rebuilding strength, or pushing your performance, you get:

• One‑on‑one care
• Advanced neuromuscular training
• A clean, supportive environment
• Real results backed by science

Stronger. Healthier. Better.
📍 2451 Dougall Ave, Windsor
📞 226‑774‑2197 Frank Nacci

Aging is inevitable. But how you age? That is entirely up to you.When you think about your future, what do you see? Are ...
08/30/2026

Aging is inevitable. But how you age? That is entirely up to you.
When you think about your future, what do you see? Are you moving freely, staying active, and living without limits? Or are you letting daily aches and stiff joints dictate what you can and cannot do?
True longevity isn't just about adding years to your life—it’s about adding life to your years.
At Performance Fitness & Wellness Centre, Dr. Liv Starling specializes in proactive pain management and structural care designed to help you take control of your physical future. Chiropractic care isn't just a quick fix for when you're hurting; it’s a powerful tool to:
Manage & Prevent Pain: Address the root cause of discomfort so you can live, work, and train pain-free.
Promote True Longevity: Keep your joints mobile, your spine aligned, and your nervous system functioning at its absolute best.
Choose How You Age: Maintain your independence, your strength, and your freedom of movement for decades to come.
You don't have to accept aches and pains as "just a part of getting older." You can choose a different path.
Take the first step toward a healthier, more active future today. Booking your session with Dr. Liv is quick, easy, and completely online!
👉 Click the link below to claim your spot:
🔗 performancefitnesswellnesscentre.com (Click "Book Online")
📍 Find us: 2451 Dougall Ave, Windsor
📞 Phone: 226-774-2197
Invest in your body today. Your future self will thank you. 💚

08/22/2026

Unlock your potential! B it Ready to transform your fitness journey? Discover the difference at 2451 Dougall. Tap for details!

WindsorFitness

Happy Canada Day! We are closed today!
07/01/2026

Happy Canada Day! We are closed today!

Why Frank Nacci? Why Performance Fitness & Wellness Centre?Results don’t happen by accident. They happen when experience...
06/30/2026

Why Frank Nacci? Why Performance Fitness & Wellness Centre?

Results don’t happen by accident. They happen when experience, accountability, and the right plan come together.

At Performance Fitness & Wellness Centre, you’re not just joining a gym—you’re becoming part of a community that is committed to helping you move better, feel better, and live better.

As owner and personal trainer, Frank Nacci brings decades of real-world fitness experience, a passion for helping people succeed, and a hands-on approach that focuses on your goals. Whether you’re looking to lose weight, build strength, improve athletic performance, increase mobility, or simply regain your confidence, Frank works with you every step of the way.

✅ Personalized Training Programs
✅ Strength & Conditioning
✅ Weight Loss & Body Transformation
✅ Accountability & Motivation
✅ Wellness-Focused Approach
✅ Supportive, Family-Friendly Environment

No gimmicks. No one-size-fits-all programs. Just proven coaching, professional guidance, and real results.

If you’re ready to invest in your health and become the strongest version of yourself, we’re ready to help.

Train with Frank Nacci. Train with purpose. Get results.

📍 Performance Fitness & Wellness Centre
2451-D Dougall Ave, Windsor, ON
📞 (226) 774-2197

Stronger Together. Healthier Together. 💪🏆

06/30/2026

Why Performance Fitness & Wellness Centre? Because your health deserves a team that treats you like a priority, not a number.

At 2451 Dougall Ave, we combine evidence‑based rehabilitation with elite‑level strength and conditioning. Every client gets a personalized plan built by clinicians and coaches who understand movement, injury, and performance at the highest level.

Whether you’re recovering from pain, rebuilding strength, or pushing your performance, you get:

• One‑on‑one care
• Advanced neuromuscular training
• A clean, supportive environment
• Real results backed by science

Stronger. Healthier. Better.
📍 2451 Dougall Ave, Windsor
📞 226‑774‑2197

05/30/2026

Performance Fitness Wellness • 1s ago
Your age doesn’t define you - your habits do.
At Performance Fitness & Wellness
Centre, we help you stay strong, mobile, confident, and energized at every stage of life. Because today, the new 60 truly is the 40 when you take care of your body.
Let’s build the healthiest version of you.
2451 Dougall Ave, Windsor
& 226-774-2197
Nacci Performance Wellnesscentre

05/30/2026

Performance Fitness Wellness • 1s ago
Love seeing the kids enjoying the weather at Performance Fitness & Wellness Centre located at 2451 Dougall! Best facility in Windsor. Call 2267742197 if have any questions! area

Looking for the perfect gift for Mom this Mother’s Day? 💐Give her the gift of health, relaxation, and wellness.Massage T...
05/07/2026

Looking for the perfect gift for Mom this Mother’s Day? 💐
Give her the gift of health, relaxation, and wellness.

Massage Therapy Gift Certificates are now available — because every mom deserves time to unwind, recharge, and feel her best. ❤️

Stop in or contact us today to purchase yours!
226-774-2197.
2451-D Dougall Ave., Windsor Ontario
Located in the Dorwin Plaza &wellnesscentre

Address

2451 Dougall Avenue
Windsor, ON
N8X1T3

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9am
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+12267742197

Website

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