Alpenglow Kundalini

09/20/2026

Chanting and Yoga Nidra - online via Zoom this coming September 21, 2026, 8 - 9:30pm. Free.
Come sing together and support a deep relaxation through Yoga Nidra on this Fall Equinox and International Day of Peace.
To get the link, please register at alpenglowkundalini.ca

09/09/2026

Kundalini yoga and meditation starts back up this coming Thursday, September 10th (5:30-7:00pm) / Saturday September 12th (9:00-10:15am) at CENTRED Studio, Whitehorse, Yukon.

This series will run four weeks only - there will be no classes Thanksgiving weekend.

The theme is Agility. Agility relates to our capacity to adapt, pivot, and recover quickly. Light on the toes. Ready to receive what is coming our way. We will explore different types of agility, including emotional, mental, and physical. We'll have fun!

I'm offering this coming Saturday's (Sept 12 only) class for free for anyone who wants to try returning to class or recommend / bring a friend.

Please register online. Drop me a line if you have any questions!!

03/01/2026

Whitehorse! The next series starts this week. Come to one, some or all the classes in the series.

We will do Kundalini yoga and meditation, and also explore concepts related to the Naad — the vibrational sound current — as a pathway to deepen inner listening, embodiment, and presence. We will explore internal and external sounds and the concept of the struck and unstruck melody.

Head to alpenglowkundalini.ca for more details and registration!

11/04/2025

A new Kundalini yoga and meditation journey starts this week in Whitehorse!

Join me, Nancy, for a series on The Mind.

We’ll dip into the facets of the mind, synchronization, and the three mind bodies — learning how to harness the mind’s vast power for clarity, creativity, and calm in an ever-changing world.

And yes — we’ll do plenty of yoga too!

Nov 6 – Dec 20, 2025
Thursdays 5:30 - 7pm or Saturdays 9 - 10:15am
CENTRED studio - 120 Industrial Road

Come for the whole series, or drop in when you can — each class is a complete experience.

register at: https://www.alpenglowkundalini.ca/
or message me!

10/31/2025

Tonight! A special edition of Chanting for Healing: Samhain. Join me for an evening of candlelit chanting to honour the turning toward winter and opening the heart. 7:30 - 9pm at Centred. $20 drop in. Please reach out at alpenglowkundalini.ca

09/16/2025

This Friday night's chanting is Ajai Alai — the mantra of invincibility and inner power! Come chant, laugh, feel the energy lift as we shake loose any heaviness and get brighter together. No experience needed!

🗓️ Friday, September 19
⏰ 7:30–9pm
🎟️ $20 or class pass
🌈 All welcome!

09/06/2025

Very exciting times! A beautiful new place is opening for yoga, breath, sound, chant, drum and dance in Whitehorse. Centred Yoga Breath Sound Chant Drum Dance

Our logo!

08/27/2025

NEW SERIES STARTS SEPTEMBER! But feel free to drop in anytime.

We hold powerful tools for healing—within our breath, our body, our awareness, and our energy.

This 7-class series through September and October 2025 provides an experience of some of these self healing technologies, with a goal of helping restore balance, build resilience, and connect to our own vitality.

Whether you’re brand new or have been practicing for a while, physically active or looking to start a practice, you are welcome. You can take the full 7-class journey, or drop in when your schedule allows.

https://www.alpenglowkundalini.ca/

08/27/2025

Since 2004. Formerly Yoga w/ Erica
Hatha (Pattabhi Jois, BKS Iyengar + CAT); Kundalini; NIA; Sound Journeys; breathing for health (Buteyko Clinic's Oxygen Advantage + WHM); conscious breathwork for catharsis; chanting, kirtan; drum circle; ecstatic dance.