10/16/2026
A little glimpse of last year’s Women’s Wellness Fall Retreat 🍂 Imagine taking a day like this for yourself.
We began by settling into our circle, passing a talking stick with an invitation to share - or simply listen.
Gentle yoga helped us warm up and connect with our bodies, followed by a release ceremony and a walk up to the farmhouse for a farm-to-table lunch prepared by Conscious Catering.
With full bellies, we changed for the thermal cycle. A wood-fired sauna awaited us beside the river, ready for those brave enough to take a cold plunge! We moved between warmth and cool water, tending to that fire within.
We closed the day with Yin yoga in our cozy, heated black bell tent. A chance to soften, rest, and take it all in.
With another year of hosting retreats under our belts, we’re bringing even more experience and care to this year’s gathering. We can’t wait to welcome you. 🤎
Our November 14 retreat is already 25% full! If you’ve been considering joining us, reserve your spot through the link below or send us a direct message.
Learn more: https://sustainablehill.ca/womens-wellness-fall-retreat/signup