Etain Pilates

Etain Pilates I’m a certified Mat Pilates instructor through Balanced Body, and currently working through my comprehensive training.

The September semester of the beginner reformer series is now open for booking. You can find the link to register in my ...
08/21/2026

The September semester of the beginner reformer series is now open for booking. You can find the link to register in my bio or you can email or dm me. The beginner reformer classes are taught at a slower pace designed for intentionally exploring movement in your own body as well as learning the foundational concepts and traditional beginner level exercises. All bodies and levels of experience are welcome. Space is limited.

The cost is $120 for all 4 of the weekly classes in September ($30/class). Both e-transfer and cash are accepted. They are booked by the month as these classes are progressive learning. I also believe that consistency is key in seeing the progress in your practice, and that setting time aside for yourself each week makes a difference. That said, if you’re interested, but know you will be away some of these dates, please let me know and I can work with you on that. Additionally, if the cost is a barrier, please reach out to me. I will see what I can do to support your movement practice. I want people to be able to explore movement that feels good, and I try to be as accessible as I can.

Anyone undergoing their teacher training through Lauren Brandt Pilates, and would like a drop in option, please reach out to me. I am happy to offer a discount to teachers in training who are working through their hours.

All classes will be held at LU Pilates in Market Square (202-560 Johnson Street) at 6pm Thursdays.

Summer is coming to an end and fall is waiting in the wings. As we start to see days getting shorter, skies getting grey...
08/16/2026

Summer is coming to an end and fall is waiting in the wings. As we start to see days getting shorter, skies getting greyer, and the weather getting cooler it’s important to remember to keep up with a healthy movement practice.

The August Beginner Reformer semester is halfway over and registration begins soon for September. The Midweek Reset class will return this fall. Keep your eyes open for registration opening soon.

Do something nice for your body as we transition from summer into autumn. Move, breathe, regulate, reset, and build strength and body awareness with a consistent Pilates practice.

Reach out to me with any questions. I’m here to help and provide a safe and supportive environment to move your body in.

(Pictured are some of my homegrown strawberries, a highlight of my summer)

I’ve decided to offer a pop up multi apparatus class this Tuesday night at 7pm in lieu of my normal mat class as the stu...
08/03/2026

I’ve decided to offer a pop up multi apparatus class this Tuesday night at 7pm in lieu of my normal mat class as the studio that I go to (not the one I teach at) is on a summer break this week so no classes. Cost is $30, level is beginner friendly. Reach out if interested.

Take some time for yourself and breathe…
07/30/2026

Take some time for yourself and breathe…

The August semester of the beginner reformer series is now open for booking. You can find the link to register in my bio...
07/19/2026

The August semester of the beginner reformer series is now open for booking. You can find the link to register in my bio or you can email or dm me. The beginner reformer classes are taught at a slower pace designed for intentionally exploring movement in your own body as well as learning the foundational concepts and traditional beginner level exercises. All bodies and levels of experience are welcome. Space is limited.

The cost is $120 for all 4 of the weekly classes in June ($30/class). Both e-transfer and cash are accepted. They are booked by the month as these classes are progressive learning. I also believe that consistency is key in seeing the progress in your practice, and that setting time aside for yourself each week makes a difference. That said, if you’re interested, but know you will be away some of these dates, please let me know and I can work with you on that. Additionally, if the cost is a barrier, please reach out to me. I will see what I can do to support your movement practice. I want people to be able to explore movement that feels good, and I try to be as accessible as I can.

Anyone undergoing their teacher training through Lauren Brandt Pilates, and would like a drop in option, please reach out to me. I am happy to offer a discount to teachers in training who are working through their hours.

All classes will be held at LU Pilates in Market Square (202-560 Johnson Street) at 6pm Thursdays.

Two years ago today, I was lying down on my living room floor, just breathing - doing nothing and thinking about nothing...
07/14/2026

Two years ago today, I was lying down on my living room floor, just breathing - doing nothing and thinking about nothing. I was letting the reality that I passed my mat test out exam two days earlier hit me, and letting the waves of relaxation roll over me. I had taken the week prior to the test out off work to work on my practical exam (sequence the exercises and practice teach it to see if I needed to change anything) and to keep studying for the written exam. Two days later, I let my mind and body relax and enjoy it. I think I laid there for a good 10 minutes, and it was bliss.

The July semester of the beginner reformer series is now open for booking. You can find the link to register in my bio o...
06/22/2026

The July semester of the beginner reformer series is now open for booking. You can find the link to register in my bio or you can email or dm me. The beginner reformer classes are taught at a slower pace designed for intentionally exploring movement in your own body as well as learning the foundational concepts and traditional beginner level exercises. All bodies and levels of experience are welcome. Space is limited.

The cost is $150 for all 5 of the weekly classes in June ($30/class). Both e-transfer and cash are accepted. They are booked by the month as these classes are progressive learning. I also believe that consistency is key in seeing the progress in your practice, and that setting time aside for yourself each week makes a difference. That said, if you’re interested, but know you will be away some of these dates, please let me know and I can work with you on that. Additionally, if the cost is a barrier, please reach out to me. I will see what I can do to support your movement practice. I want people to be able to explore movement that feels good, and I try to be as accessible as I can.

Anyone undergoing their teacher training through Lauren Brandt Pilates, and would like a drop in option, please reach out to me. I am happy to offer a discount to teachers in training who are working through their hours.

All classes will be held at LU Pilates in Market Square (202-560 Johnson Street) at 6pm Thursdays.

Made it into the studio today for some self practice with a class online. As a teacher, it’s super important to maintain...
06/22/2026

Made it into the studio today for some self practice with a class online. As a teacher, it’s super important to maintain my own personal practice, and classes like these help reinforce my curricular knowledge and integrate the exercises into my body, even when I have to modify to accommodate my current shoulder mobility limitations.

Regaining my personal practice has been so rewarding and important.

05/24/2026

The June semester of the beginner reformer series is now open for booking. The link to register is in my bio or you can email or dm me. The beginner reformer classes are taught at a slower pace designed for intentionally exploring movement in your own body as well as learning the foundational concepts and traditional beginner level exercises. All bodies and levels of experience are welcome. Space is limited.

The cost is $120 for all 4 of the weekly classes in June ($30/class). Both e-transfer and cash are accepted. They are booked by the month as these classes are progressive learning. I also believe that consistency is key in seeing the progress in your practice, and that setting time aside for yourself each week makes a difference. That said, if you’re interested, but will be away, please let me know and I can work with you on that. Additionally, if the cost is a barrier, please reach out to me. I will see what I can do to support your movement practice. I want people to be able to explore movement that feels good, and I try to be as accessible as I can.

Please note that the schedule for June will be a bit different. Due to two teacher training intensives in June, the first and third weeks will be at the normal 6pm on Thursdays, and the alternate weeks will be at 7pm on Thursdays in order to accommodate the teacher training schedule. All classes will be held at LU Pilates in Market Square (202-560 Johnson Street).

✨June 4th 6pm
✨June 11th 7pm
✨June 18th 6pm
✨June 25th 7pm

As a reminder, any students currently in their teacher training with are welcome to join the class either as a series or drop in if space is available. I offer a discount rate for students working on their practical hours. Reach out to me and let’s chat!

Meet the studio, LÜ Pilates in Market Square, where you can find me teaching classes weekly. You’ll find 5 reformers wit...
04/17/2026

Meet the studio, LÜ Pilates in Market Square, where you can find me teaching classes weekly. You’ll find 5 reformers with towers, 4 chairs, a mix of spine correctors, a full Cadillac (not shown, but she’s a beauty), and a ladder barrel (partially shown). You will find a wide variety of props and accessories like sitting boxes, jump boards, wedges, rollers, balls, bands, light hand weights, etc. There’s a lovely sitting area at the far end of the studio in the gorgeous bay windows with a little water cooler and beverage station nearby. Warm lighting, tall ceilings, and equipment that feels good to find yourself moving with. Come move with me! I’m open for privates in addition to the class offerings.

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Victoria, BC
Victoria, BC
V8V1S9

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