Sweat and Social

07/09/2026

07/09/2026

07/09/2026

https://www.sweatandsocial.ca/events/p/island-escape

Join Sweat & Social and Paddle N' Go for Island Escape, a guided stand-up paddleboarding adventure from Stewart Bay to Cole Island. Enjoy refreshments, mocktails, community, and an unforgettable summer afternoon on the water near Victoria, BC.

07/09/2026

https://www.sweatandsocial.ca/events/p/pilates-and-pours

Join Sweat & Social for a strength-focused Mat Pilates class at Victoria Cider Co. on August 8, followed by cider flights, slushies, light bites, and community in Victoria, BC.

06/21/2026

https://www.instagram.com/reel/DZ3W5PlBm7Y/?igsh=MjhqYmR4cnR2d2tr

06/16/2026

Looking for a fun way to spend your Sunday morning while supporting local businesses and meeting new people?

Join us for Sip & Shop with Left on Friday — an exclusive shopping experience hosted by Sweat & Social.

Browse Left on Friday's latest collection while enjoying thoughtfully curated food and beverage offerings, local pop-ups, and a few special surprises along the way.

✨ Your ticket includes ($25):
• Exclusive access to shop Left on Friday while the store is closed to the public
• Light snacks and a complimentary Clink beverage upon arrival
• Fresh pastries from Goodside Pastry House
• Access to featured local pop-ups
• A complimentary gift with purchase from Left on Friday
• Additional food and beverage experiences throughout the morning
• Special touches curated by Sweat & Social

Featured local pop-ups include:
☕ Routine Coffee & Supply serving iced coffee and their refreshing Plum Blossom Tea Spritz

🥐 Whisk & Yolk Kitchens with handcrafted Japanese-inspired buns, including Matcha and Earl Grey flavours

Whether you're looking for your next favourite swimsuit, hoping to connect with other women in the community, catching up with friends, or simply looking for a unique way to spend your Sunday morning, we'd love to have you join us.

📍Left on Friday Showroom: 2610 Rock Bay Avenue, Victoria BC
🗓 Sunday, June 21
🎟 Limited spots remaining:

Join Sweat & Social and Left on Friday for a Sip & Shop experience in Victoria, BC. Enjoy complimentary beverages and bites, shop Left on Friday's latest collection, discover local vendors, and connect with the community. This curated summer shopping event brings together fashion, food, drin

05/27/2026

NEW EVENT ANNOUNCED: June 19th - Cordova Bay

Join Sweat & Social for Beach & Burn at Cordova Bay Beach on June 19. A sunset Pilates-inspired workout featuring deep core focus, lower body burn, beat-driven flow, and oceanfront golden hour vibes in Victoria BC.