Journey 2 Worthy

10/13/2022

Guess who's back on the mic?

I have been recently inspired to bring back the because I've been up to some cool work with the and bringing tools and to ***r peeps.

Now you can find out what's coming up, how to engage in ***rmenswork and ***rwellness by tuning in.

Checkout the ***rself quiz in my bio to see what areas of your life you wanna improve and tune in to the show to learn how to do it.

Happy to share my with all my to support other ***rcommunity members to live their best life.

***rpodcast

04/13/2022

Looking for ***rcommunity
space for and
Look no further

The q***r has got your back

Ever heard of and the movement of who are committed to owning their s**t, changing behavior, and taking responsibility in ? That's what we are about!

CQ groups bring work to , bi, and q***r guys who are ready to go deep, make real change, be held accountable to achieving goals they truly want.

It's also a space for
Of unhealthy people, making true connection, practicing and and for other men, because we can't do this alone, and it's time to stop being a - you deserve

If you're ready to make real relationship with other men, let go of s**t that isn't serving you anymore, and grow into the man you dream to be - consider joining the foundations series starting this Thursday!

***rcoach

03/21/2022

Well Instagram, it's been a minute.

Just touching base to say hello after what appears was a hiatus for a year off Instagram.

Proud to say I'm at a place in my life where I can step away from things to reflect and reset when I need to (ultimately the key to my it turns out)

I have been on a deep year of learning and transitioning, allowing parts of myself to die as it would be referred to in the so that a new version of me can emerge, with a new wisdom and new strength.

I have explored my deepest self with the help of a fabulous therapist, coaches, and some pretty powerful where I have discovered a new level of and I did not know was laying beneath.

I have embrace my and ***r identity.

I have worked at a fabulous ***rhealth organization and uncovered my deep passion for serving the ***rcommunity and for coaching q***r people to uncover their best selves.

I am excited for the next step in my journey where I will be bringing all my experience to make a bigger impact. Stay tuned.

***rcoach

03/29/2021

HEY there folks on the Journey! I WANT TO WELCOME YOU BACK TO THE JOURNEY 2 WORTHY AND BRING YOU UP TO SPEED WITH THE LESSONS I HAVE LEARNED IN THE YEAR I CALL: DEFRAGMENTATION! Catch me on this episode where I share my recap of the last year, like most of you, I went through an extreme year of transition and transformation....

HEY there folks on the Journey! I WANT TO WELCOME YOU BACK TO THE JOURNEY 2 WORTHY AND BRING YOU UP TO SPEED WITH THE LESSONS I HAVE LEARNED IN THE YEAR I CALL: DEFRAGMENTATION! Catch me on this ep…

01/30/2021

Attention Change Seekers!

Hey Journeyers - I have been busy in yet another Coaching Certification program - and I need your help!

I recently had 2 folks complete their coaching with me, and that means I have 2 spots open for folks looking to next level their career and performance in Self-Leadership and Management.

I want to support you in leveraging your strengths, building confidence and presence as a leader in your life and with your team!

What challenges are you facing right now? What are you doing to change? What is the impact on your life if these changes do not occur? How do you want to develop yourself in 2021?

Let me help you step up past the plateau into success!
I promise to help you create a vision, move past blind spots and build a strategy to accomplish that vision.

Interested, lets have a conversation to see if I am a good fit, what do you have to lose?

Send me a message, Lets see what High Performance looks like!

01/01/2021

It's been a doozy hasn't it! Ciao, Farewells and Goodbye 2020!
Come on down #2021
Happy to all you lovely people!
The world has changed, we are working from home, we are reinventing ourselves, isolating ourselves to maintain our health and it's all kind of upside down......
BUT....
What hasn't changed, is that we are progressing, we are learning and growing, and that we all have passions and desires and wants and needs
And...that we can't do this life thing alone!
I am proud to say that this past year has possibly been the biggest year for growth and change, and i couldn't have done it without my team of support: My life coach, my Leadership coach, my coaching mentor, my career mentor, my counselor, and my sponsor in my 12 step fellowship! It takes a village!
Some of my key learnings:
- articulating what I'm feeling
- accepting & validating my
- soothing myself
- how much pleasing others stops me from speaking my truth
- how to stop saying sorry so much
- how to stop abandoning myself
- how to stop fearing
- to trust others i must learn to be honest with myself
- how to reframe the feeling of jealousy
- how polyamory has shown me how to let go of fear in relationships
- how much i like spending time with myself
- how to articulate my and to meet them myself
- how to take a minute to check in with myself before saying yes to people
The biggest lesson of all:
How to practice
I truly believe in sharing our journey with others and the power of coaching as i see how much of an impact it has had on my life.
I truly can say i love myself today, that i believe in myself, and i want that for all of you!
Happy new year to you beautiful people! Reach out if you want to connect to get clear on your goals and need some support to jumpstart your journey going forward!

10/23/2020

Looking for the answers to getting unstuck, to overcoming doubt, to prepping yourself for success, and recovering from failure - its time you learned the SELF-COACHING skills that will help you overcome and excel in any situation! THE ICAN Mindset Tool is a simple yet effective way to recover/propel yourself to feeling your absolute best - Even when it seems impossible! [ 413 more words ]

Looking for the answers to getting unstuck, to overcoming doubt, to prepping yourself for success, and recovering from failure – its time you learned the SELF-COACHING skills that will help y…

09/19/2020

Creative &
That's what I see when I look at this little boy with my Granddad circa 1987 probably.
Before he developed all the , and about himself. Before he created & behaviors and about himself
I look at this boy with so much and because he is which means:
I am beautiful!
For all of those who learned how to fear and hold back your light from shining to the world, find a photo of yourself pre-fear, and pre-doubt.
Look at the pure love and that this being is filled with, and remember it's still part of you!
I look at this boy and I realize:
I am incredible!
Sometimes I need a reminder, don't we all.
Whenever I'm in doubt, I return to this little boy and remember he's part of me, I just have to embody his pure light and let myself shine!
Thanks to my coach and to for the training for helping me see that.
**oy
I miss you Granddad! ❤️

09/16/2020

The look of shock when I start speaking....
I had someone challenge me this week to look forward to my demise, to imagine being there, with my loved ones, and someone walks to the stage and reads my eulogy.
What would they say? What would the remember?
What kind of person would they say I was?
What would you want them to say about you?
What will you have accomplished?
What would you have said Yes to, or No to?
How does that line up with the way you're living now?
If you're like me, you'll be rudely awakened to realize that there are some things that I want to change, that I have wanted to change for a while.
I want to speak my mind, to stop worrying about how people will react, stop worrying about if they like me.
I don't want it read at my funeral:
'He was a guy who always made sure people liked him. He avoided conflict, and didn't always stand up for behavior that was acceptable. And he didn't always dedicate himself to the things he actually wanted.
What will be said about you?
What needs to change?

09/14/2020

Hey Journeyers!

I am reaching out to check in! To see how you are managing and thriving in this chaotic time?

What is making you sweat?

What are you facing? What are you focusing on? And what do you need support with to finish 2020 the way you want to?

I was forced to reinvent myself this year?
What is your experience?

Love to hear from you!

09/13/2020

Do what you love & Love what you do!
New to live by. For those of you who know me, know I've spent the past 2 years on a journey of (well a lifetime really) where I am beginning to uncover who Jeremy really is!
Part of this journey, had me graduating University, thinking what's next? What now? Struggling with my direction I life.
What's becoming clear to me is to be certain of the I want for my life, and to to anything that is not that! Easier said than done.
It is too easy to say yes to the wrong things:
To be nice
To kill the time
To avoid making a choice
To stay comfortable
To stay safe
To avoid risk
To avoid failure
Because it seems like the right thing
My vision is about living, loving, and deciding I deserve the things I see in my dreams. No more doing what isn't working for me.
What are you longing to do, to try, to be good at?
What are you good at?
Do you know?
How much time do you spend time doing that?
What is fulfilling in your life?
When I turn the engine over, when I pull the throttle, when I race up that I feel so and so
I love it!
What do you want more of in your life?

09/05/2020

Learning to love myself, that has been the ultimate challenge and the real
I'm not alone when I say #2020 came with a heavy dose of a little and a side of
I've had some pretty serious about what's really important, what I really want for my life, and what's been in my way.
I've had a boatload of changes from a breakup, to a move, to Covid changing everything, following my intuition and starting a new career at and most importantly, facing some pretty serious re-programming
What I am learning from it all, is how to practice being present and practice for the people, and the moments and the many gifts I have in my life.
I'm also on a continued journey of , understanding how to take care of myself better, to love myself, to be with myself and rely on myself through anything.
This has been a something I haven't always known how to do properly, hoping for much of my life that a man would come along, and fulfill all the things that were missing. Or waiting for the universe to line things up so that I would be ok, I would then be happy.
A lot of what I've discovered this year, is that I have to clear a space to take care of me, to love me, to shine for me, not for anyone else.
I am now committed to diving deeper into who Jeremy is, to articulating what I want and need, and taking a stand for my self, to set , to fully uncover and develop who I am and who I want to become. And it takes time and
Curious about how I'm doing that? Send me a DM. I'm grateful for the many and in my life who have supported my which is why I'm so passionate to help other people do the same.
Here's to the