Muktti Yoga

Muktti Yoga Yoga

08/24/2026

Before the music, the vows, and the high-energy celebrations kicked off, we carved out a quiet pocket of calm in Vancouver for this gorgeous bride and her bridal party. ✨💍
Wedding weekends are a whirlwind of love and excitement, but taking time to ground before stepping into the spotlight makes all the difference. We moved through a gentle, heart-opening flow to release pre-wedding jitters, followed by an immersive Tibetan sound bath to deeply relax the nervous system and anchor everyone in pure presence.
Watching this group breathe together, share joyful smiles on the mat, and completely surrender to the sound frequencies was pure magic.
Congratulations to the glowing bride! May you carry this sense of peace, love, and connection into every moment of your celebration. 🤍
Planning a bachelorette or bridal morning in Vancouver? Send a DM to curate a private yoga & sound healing circle for your special day. 🌿

Immerse yourself in an afternoon of deep rest, healing vibrations, and community connection ✨Join me at Oxygen Yoga & Fi...
08/23/2026

Immerse yourself in an afternoon of deep rest, healing vibrations, and community connection ✨
Join me at Oxygen Yoga & Fitness for a Soothing Sound Bath dedicated to restoring balance to your mind and body. Through the resonant frequencies of Tibetan singing bowls, you’ll be guided into a state of effortless relaxation—calming the nervous system, releasing built-up tension, and creating space for mental clarity.
Whether you’re looking to relieve stress, improve focus, or simply unplug from the daily rush, this space is open to you. No prior experience is needed—everyone is welcome.
Event Details:
🗓 Date: Saturday, August 29th
⏰ Time: 2:30 PM – 4:30 PM
📍 Location: Oxygen Yoga & Fitness
💛 Community Support: Hosted in collaboration with BC Empowering Women’s Voices Society—a local non-profit creating safe spaces, connection, and resources for women. Donations are welcome, and a $30 contribution provides 100% of proceeds directly to their community programs.
✨ Space is limited to keep the experience intimate.
To reserve your spot or ask questions, reach out to Kelly:
📞 Phone: (778) 233-8347
✉️ Email: [email protected]
Bring a friend, dress comfortably, and come as you are. Looking forward to sharing this peaceful space with you! 🤍
CommunityWellness StressRelief VancouverYoga VibrationHealing SelfCareSaturday

08/23/2026

Different Festival Flavours Of India 🇮🇳 in Vancouver.

08/19/2026

Come Try - Traditional and Authentic Yoga Practice with me in Vancouver.

08/15/2026

🇮🇳 India is not just a country we belong to — it is a feeling we carry within. ❤️

On this Independence Day, let us celebrate the freedom that our great nation gave us, and the timeless wisdom that India has given the world through Yoga. 🧘‍♂️✨

Yoga teaches us that true freedom begins within — freedom from fear, stress, ego, and limitations. Just as our freedom fighters dreamed of a free India, may we work toward a free, peaceful, healthy, and awakened mind.

From the ancient wisdom of our sages to the spirit of a modern India, may we continue to carry our motherland’s heritage with pride, gratitude, and love. 🇮🇳

Let every breath be a prayer for Bharat.
Let every practice honor our roots.
Let every heart say — Jai Hind! 🙏❤️💚

Happy Independence Day, India! 🇮🇳

08/15/2026

Students who regularly show up for class get little Spoilt by teacher.

08/12/2026

Wisdom for today. “Comparison is the thief of joy”. Contentment comes from appreciating what we have, not obsessively focusing on what we lack. The view from your own path is unique to you—cherish it. 🤍

🌕 Happy Guru Purnima 🌕Today we honor the timeless tradition of the Guru–Shishya (Teacher–Student) relationship—the heart...
07/29/2026

🌕 Happy Guru Purnima 🌕

Today we honor the timeless tradition of the Guru–Shishya (Teacher–Student) relationship—the heart of authentic yoga.

A Guru is more than someone who teaches postures. A Guru is one who inspires self-discovery, removes ignorance, and guides us toward inner peace, wisdom, and our highest potential.

In yoga, every breath, every practice, and every moment of awareness is a reminder that true learning begins with humility. Whether your Guru is a teacher, mentor, parent, or life itself, today is a beautiful opportunity to pause and express gratitude for those who have illuminated your path.

May we always remain students—curious, open-hearted, and committed to growth.

“Guru is not the destination; Guru is the light that helps you discover your own.” ✨

With gratitude,
Saghar
🧘‍♂️

🌸 Wishing you and your loved ones a blessed Guru Purnima.

GuruPurnima YogaJourney YogaWisdom Gratitude Mindfulness Meditation SelfDiscovery SpiritualGrowth Wellness InnerPeace YogaCommunity YogaInspiration HathaYoga AshtangaYoga AceYogaWithSaghar

Life doesn’t just shape us through what happens to us—it shapes us through how we choose to respond.Every day, we face s...
07/29/2026

Life doesn’t just shape us through what happens to us—it shapes us through how we choose to respond.

Every day, we face situations that test our patience, challenge our emotions, and invite us to react. But there is a moment, however brief, between what happens and what we do next.

That small space is where mindfulness begins.

When we learn to pause, take a conscious breath, and respond with awareness instead of impulse, we reclaim our power. We stop being controlled by circumstances and start creating our own path.

Growth doesn’t happen because life becomes easier.
Growth happens because we become more conscious.

The next time life challenges you, don’t ask:
“Why is this happening to me?”

Instead ask:
“Who do I choose to be in this moment?”

That single question has the power to change your life.

✨ Pause.
🌿 Breathe.
💚 Choose.
🕊️ Grow.

What is one situation where taking a pause changed your response? Share your experience below—I’d love to hear your story.

Meditation InnerPeace ConsciousLiving YogaLife ChooseWisely GrowthMindset AceYogaWithSaghar AceWellnessCoach

05/17/2026

Thank You For A Wonderful Gift from .sphere and Oxygen Yoga Broadmoor

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