What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 9am - 12pm Sunday 9am - 12pm

Dynasty Gym

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Vancouver, BC
Dynasty Gym

Welcome to Dynasty Gym, Home of CrossFit Palace – Vancouver's Premier Destination for Olympic Lifting, Personal Training, Kinstretch, and Fitness Classes.

At Dynasty Gym, we help develop athletes by collaborating with like-minded figures that recognize the power of sport and fitness to transform lives. We are strengthened by our culture and elevated by community. Through integrating additional outlets of fitness we aim to advance the progression of an individual's success.

08/21/2026

CrossFit at Dynasty 🤸🏾‍♀️

Constantly Varied 🕺
Sometimes learning new things 🤓
Occasionally taking it outside 🏃🏿‍♂️
Always fun 🤩
Forever done as one community 🧑‍🧑‍🧒‍🧒

08/06/2026

HYROX at DYNASTY! 🔥

We offer HYROX classes 5 days a week, with different sessions designed to improve every part of your race:

🏃 HYROX Endurance - build your running engine and improve efficiency on the machines.
🔥 HYROX - work on everything from sled technique to building capacity on wall balls, burpee broad jumps and more.
⚡ HYROX 45 - all the benefits of HYROX training packed into a fast-paced 45-minute session.

Whether you’re training for the Vancouver race or just want to get fitter, stronger and harder to kill…

HYROX at Dynasty has you covered. 💪

Drop us an email to enquire about our memberships or class packs!

10/21/2024

🤝 𝗕𝗥𝗜𝗡𝗚 𝗔 𝗙𝗥𝗜𝗘𝗡𝗗 𝗗𝗔𝗬 𝗜𝗦 𝗔𝗥𝗢𝗨𝗡𝗗 𝗧𝗛𝗘 𝗖𝗢𝗥𝗡𝗘𝗥! 🎉

Get ready to share the fun and fitness this 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟯!

Bring a friend to any CrossFit class throughout the day:

• 𝗙𝗿𝗲𝗲 𝗳𝗼𝗿 𝗡𝗲𝘄 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀
• 𝟭𝟬 𝗗𝗼𝗹𝗹𝗮𝗿 𝗗𝗿𝗼𝗽-𝗜𝗻 𝗳𝗼𝗿 𝗥𝗲𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀

Join us for a day of laughter, teamwork, and sweat as we strengthen our community together. There’s nothing like working out with friends to elevate your experience! 💪✨

10/19/2024

𝗕𝗘 𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗬𝗢𝗨 𝗖𝗔𝗡. 💪✨

What we achieve in the gym extends far beyond the weights we lift. Each drop of sweat and every rep builds not just our bodies, but our resilience and confidence.

Many don’t realize how much easier life becomes when we prioritize our health and fitness. We become stronger, both physically and mentally, empowering ourselves and those around us.

Let's strive to be the BEST WE CAN BE — for ourselves and our community.

DYNASTY STRONG.

10/17/2024

The deadlift is a powerhouse exercise, and here's why everyone, no matter your age or gender, should give it a go:

👍 𝗧𝗼𝘁𝗮𝗹 𝗕𝗼𝗱𝘆 𝗪𝗼𝗿𝗸𝗼𝘂𝘁: Deadlifts engage multiple muscle groups — legs, back, core — you name it! It’s like getting a full gym session in one move.

👍 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗣𝗼𝘀𝘁𝘂𝗿𝗲: With all that core engagement, deadlifts can help you stand taller and reduce slouching. Bye bye, back pain!

👍 𝗠𝗲𝗻𝘁𝗮𝗹 𝗧𝗼𝘂𝗴𝗵𝗻𝗲𝘀𝘀: Lifting heavy can be challenging! Mastering deadlifts builds confidence and mental grit that translates into all areas of life.

So, whether you're young, old, or somewhere in between, deadlifts are solid addition to your workout routine! Ready to give it a shot? Let us know in the comments! 👇

10/14/2024

𝗛𝗮𝗽𝗽𝘆 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝗳 𝘂𝘀 𝗮𝘁 𝗗𝘆𝗻𝗮𝘀𝘁𝘆 𝗚𝘆𝗺! 🦃❤️

We are truly grateful for each and every one of you. Your choice to be part of our gym family means the world to us, and we appreciate the energy and positivity you bring every day. Remember, your presence makes a difference — whether it’s a smile, a high-five, or a word of encouragement, you uplift those around you.

Thank you for being an essential part of our community. Enjoy this special day filled with love, laughter, and gratitude!

04/05/2022

10 awesome Dynasty athletes, along with our amazing coach went out to last Saturday to compete in The Spring Fling.
In teams of 2, they competed in 4 events throughout the day against other local CrossFit Athletes.
Team Brendan and Gary saw the podium at the end of the day with a second place finish! 🥳🥳

PRs we’re hit, boundaries were pushed and fun was had! awesome work everyone 🔥

Hopefully more events to come!
Please comment and tag away.

03/08/2022

Happy International Woman’s Day. 🙋🏻‍♀️💪

To all the strong woman out there.

“Gender equality today for a sustainable tomorrow.”

Address

1449 Hornby Street
Vancouver, BC
V6Z1W8

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Telephone

+16047197745

Website

http://www.dynastygym.com/

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