Rory Ferguson - Personal Training

Rory Ferguson - Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rory Ferguson - Personal Training, Personal trainer, Vancouver, BC.

Simon was recovering from a previous injury and was a bit cautious about where to start, regarding exercising. With some...
07/01/2023

Simon was recovering from a previous injury and was a bit cautious about where to start, regarding exercising. With some strategic planning, we started from where he was comfortable, and over time built into the best shape he’s been in years. He now is stronger, moves better, and is more confident than ever in his strength training.

If you want to feel more confident in your workout routine, then use the booking link below to schedule a free consultation: https://www.roryferguson.com/booking

Kira used to find exercising boring and something she hated. Now after working together, she actually gets excited about...
06/05/2023

Kira used to find exercising boring and something she hated. Now after working together, she actually gets excited about her workouts, and she’s killing it on the climbing wall!

If you feel like fitness is a chore, repetitive, and tedious, then I’ve got good news! Fitness doesn’t need to be that way. You just haven’t approached it in the right way. Like many of my clients have experienced, once you re-imagine what a fitness session should look like, you’ll never go back!

Book a consultation here and let’s chat about making your fitness work out for you: https://www.roryferguson.com/booking

12/20/2021

Rock'n'Roll

Open up and go with the flow. Learning to react naturally in any situation goes a long way in preventing injuries and feeling in control.

Tag someone who could lighten up!
# callisthenics

12/15/2021

Know your demons

When something scares me, I break it down into small pieces. Knowing how to fail gives me more mental energy to tackle the challenge at hand.

How do you handle challenges that intimidate you?
# callisthenics

12/10/2021

Right tool for the job

Resistance bands are the perfect tool for a helping hand. They allow us to break down and practice technical movements without physical limitations.

Comment your favourite workout tool!
# callisthenics

Stay FreshIf you're finding it difficult to stay motivated in your training, it might be time to have a look at the prog...
12/08/2021

Stay Fresh

If you're finding it difficult to stay motivated in your training, it might be time to have a look at the programme. You don't have to grind through boring/stale workouts to see results.

DM me if you're looking to bring some excitement back into your fitness.
# callisthenics

12/06/2021

Going up!

Become strong and capable, and dare to overcome the obstacles in your environment.

Visit my bio if you're looking to expand your training style!
# callisthenics

12/03/2021

Catch me if you can

Don't apologise for your childish side. The world is your playground, and don't let anyone tell you otherwise.

Need a guide to regain your youth? Send me a DM!
# callisthenics

11/30/2021

Grace from Fall

It's important to spend time on the art of falling. Treating failure as a skill will bring more awareness and confidence into your movement.

Take a trip to my bio for more on my methodology!
# callisthenics

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Vancouver, BC

Telephone

+17788468445

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