Katie Maher Coaching

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Katie Maher Coaching I help over-achieving underappreciated women get the healthy happy relationships they deserve! Relationship Coachโ€ข LEVEL UP & FEEL LOVED

BEING A MOM IS AMAZING, EXHAUSTING & REWARDING - itโ€™s all the feels x1000 ๐Ÿฅน๐Ÿคฏ ๐Ÿฅฐ โฃโฃJust want to acknowledge how lucky I am...
05/13/2024

BEING A MOM IS AMAZING, EXHAUSTING & REWARDING - itโ€™s all the feels x1000 ๐Ÿฅน๐Ÿคฏ ๐Ÿฅฐ โฃ
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Just want to acknowledge how lucky I am to be a mom and bonus mom and also how challenging the journey can beโ€ฆ.โฃ
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Relationships with our kids are the biggest mirror ๐Ÿชž into our level of growth, resilience, emotional maturity and patience.โฃ
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I think becoming a mother to my daughter and my stepsons is the most valuable gift and opportunity for growth I have EVER HAD!โฃ
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I am still learning, being humbled, amazed, irritated, honoured, grateful, triggered, proud and hopeful for the humans I get to see develop and lean into who they are and what they are all aboutโ€ฆโฃ
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Motherhood in all its forms is a journey and an incredibly wild ride ๐ŸŒช๏ธ and I want to send so much love and honouring of every damn mother out there who is trying her best and bleeding love โค๏ธ all over the place!โฃ
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I see you and I honour you ๐Ÿ™๐Ÿผ โฃ
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Hugs ๐Ÿค— โฃ
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Katie

11/20/2023

Are you ready for a Retreat like never before!!!

So fresh, so bold, so raw, so real!

Nourish Retreat: taking you from ๐Ÿฅต๐Ÿคก to Quantum Leap 8 figure bish babe ๐Ÿ”ฅ ๐Ÿ’ฐ ๐Ÿ’Ž โœˆ๏ธ

Results ๐Ÿ’ฏ PRETTY MUCH NOT GUARANTEED!

But a great time with amazing laughs and connection for damn sure ๐Ÿ™Œ๐Ÿผ

5 days till blast ๐Ÿ’ฅ off ๐Ÿš€

But for REALS ๐Ÿšจ

We are actually hosting A LUXURY RETREAT in Whistler BC ๐Ÿ”๏ธ Nov 24-26 with 2 Master Coaches, a private chef ๐Ÿง‘๐Ÿผโ€๐Ÿณ and transformative practices to move you forward in EVERY DAMN WAY!!!!

Drop some ๐Ÿ”ฅ or comment โ€œRetreatโ€ to get the deets.

ONLY 3 spots left ๐Ÿ˜ณ๐Ÿ˜ฑ๐Ÿคฏ

Donโ€™t stay stuck in the trenches by yourself - weโ€™ve got you ๐Ÿซถ๐Ÿผ

xo Christine & Katie

PEOPLE PLEASING IS RUINING YOUR RELATIONSHIPS ๐Ÿ‘Ž๐Ÿผ๐Ÿ’”โฃโฃThatโ€™s the common consensus in relationship coaching circles these da...
05/07/2023

PEOPLE PLEASING IS RUINING YOUR RELATIONSHIPS ๐Ÿ‘Ž๐Ÿผ๐Ÿ’”โฃ
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Thatโ€™s the common consensus in relationship coaching circles these daysโ€ฆโฃ
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But I have a different opinion ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ โฃ
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People pleasing โฃ
isnโ€™t the problem โŒโฃ
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Over-giving is! ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ˜ตโฃ
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I am going to go into this in depth next post so stay tuned ๐Ÿ“ขโฃ
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As a self-proclaimed proud people pleaser ๐Ÿ™๐Ÿผ I am sick of having shade ๐Ÿ—ฃ๏ธ๐Ÿ˜’ constantly thrown my way!โฃ
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WHAT DO YOU THINK ๐Ÿค”???? โฃ
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Are you a people pleaser โ“โ“โ“โฃ
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Drop ๐Ÿ‘๐Ÿผ or ๐Ÿ‘Ž๐Ÿผ in comments below โฌ‡๏ธ โฃ
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๐Ÿšจ ๐™„ ๐™๐™–๐™ซ๐™š ๐Ÿธ ๐™จ๐™ฅ๐™ค๐™ฉ๐™จ ๐™–๐™ซ๐™–๐™ž๐™ก๐™–๐™—๐™ก๐™š ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™…๐™ช๐™ฃ๐™š ๐™›๐™ค๐™ง ๐™ข๐™ฎ ๐™‘๐™„๐™‹ ๐Ÿ’Ž ๐Ÿท:๐Ÿท ๐™๐™š๐™ซ๐™ž๐™ฉ๐™–๐™ก๐™ž๐™ฏ๐™š ๐™”๐™ค๐™ช๐™ง ๐™๐™š๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ๐™๐™ž๐™ฅ๐™จ ๐˜พ๐™ค๐™–๐™˜๐™๐™ž๐™ฃ๐™œ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข ๐Ÿšจ โฃ
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๐Ÿคท๐Ÿผโ€โ™€๏ธ ๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ต๐—ผ๐˜„ ๐—œ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ถ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐Ÿ’• ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—น๐—น ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† - ๐——๐—  ๐—บ๐—ฒ ๐—ฎ โค๏ธ ๐—ฎ๐—ป๐—ฑ ๐—œโ€™๐—น๐—น ๐˜€๐—ฒ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ!โฃ
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THIS โฌ†๏ธ โฌ†๏ธ โฌ†๏ธโฃโฃDO YOU AGREE ๐Ÿ‘๐ŸผโฃโฃOrโฃโฃDISAGREE ๐Ÿ‘Ž๐ŸผโฃโฃShare your thoughts ๐Ÿ’ญ below๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿฟโฃโฃโฃโฃโฃ                                 ...
04/05/2023

THIS โฌ†๏ธ โฌ†๏ธ โฌ†๏ธโฃ
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DO YOU AGREE ๐Ÿ‘๐Ÿผโฃ
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Orโฃ
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DISAGREE ๐Ÿ‘Ž๐Ÿผโฃ
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Share your thoughts ๐Ÿ’ญ below๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿฟโฃ
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Do you need to leave any of this relationship trash ๐Ÿšฎ behind in 2022 where it belongs ???โฃโฃLet me know which โ€œtrashโ€ you...
01/12/2023

Do you need to leave any of this relationship trash ๐Ÿšฎ behind in 2022 where it belongs ???โฃ
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Let me know which โ€œtrashโ€ youโ€™re throwing out this year ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ’ฅ๐Ÿ—‘๏ธ ???โฃ
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Is it # 1๏ธโƒฃโฃ
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โ€ฆor # 2๏ธโƒฃโฃ
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Or maybe all 3๏ธโƒฃ ๐Ÿ˜‰ โฃ
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๐Ÿ“Œ IMPORTANT REMINDER โฃ
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๐Ÿšจโ€ผ๏ธLAST CHANCE โ€ผ๏ธ๐Ÿšจ.โฃ
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GUUURRRRLLLL ๐Ÿ‘ฏโ€โ™€๏ธโฌ‡๏ธโฃ
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๐Ÿ™‹๐Ÿปโ€โ™€๏ธ If you are single or ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ separated click the link in bio or on my stories so I can enter you in a draw for a BONUS๐ŸŒŸ 1hr VIP COACHING SESSION ๐ŸŒŸ with me!โฃ
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This POWERFUL GIVEAWAY will help get you closer to your relationship desires and feeling more confident about putting yourself out there ๐Ÿ’ƒ๐Ÿป so that the ๐ŸŒŽ can see the amazing warmth, intelligence, love and potential YOU possess!โฃ
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๐ŸŽฏ Follow me for more Relationship & Empowerment advice โฃ
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DONโ€™T EVER BELIEVE IT!!! ๐Ÿ‘‡๐ŸผโฃโฃPlease ๐Ÿ™๐Ÿผ for the love of โฃall things holy ๐Ÿ˜‡ โฃโฃDo NOT internalize โฃany feedback that you ar...
12/04/2022

DONโ€™T EVER BELIEVE IT!!! ๐Ÿ‘‡๐Ÿผโฃ
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Please ๐Ÿ™๐Ÿผ for the love of โฃ
all things holy ๐Ÿ˜‡ โฃ
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Do NOT internalize โฃ
any feedback that you are TOO MUCHโ—๏ธโฃ
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And dim your light ๐Ÿ’ก โฃ
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Or censor who you areโฃ
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Or what you feel โฃ
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And become a meak shell ๐Ÿš โฃ
of a woman ๐Ÿคฆ๐Ÿผโ€โ™€๏ธโฃ
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I definitely felt that in certain past relationships my partner was somewhat intimidatedโ€ฆโฃ
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And judgemental about certain aspects of my personalityโฃ
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And my social extroverted nature ๐Ÿ—ฃ๏ธโฃ
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So I shrank a bit ๐Ÿซฅโฃ
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So as not to outshine โœจ himโฃ
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And tried to mute ๐Ÿค myself โฃ
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And be and say a little lessโ€ฆโฃ
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To keep the peace โ˜ฎ๏ธ โฃ
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But it was soul sucking ๐Ÿ˜ฑโฃ
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And frustrating ๐Ÿ˜โฃ
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And made me doubt myself when I should have owned and been proud ๐Ÿฅน of who I am and how I show up in the world!!!โฃ
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โžก๏ธI DO NOT WANT TO YOU FEEL THE SAME WAY IN ANY RELATIONSHIP EVER AGAINโ—๏ธโฃ
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๐Ÿ†˜ ๐—ฆ๐—ผ ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜‚๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐˜ ๐Ÿ’ฌ ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฒ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐Ÿค— โฃ
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๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—๐—จ๐—ฆ๐—ง ๐—ฅ๐—œ๐—š๐—›๐—ง โœ”๏ธ ๐—ฒ๐˜…๐—ฎ๐—ฐ๐˜๐—น๐˜† ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—”๐—ฅ๐—˜!โฃ
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โค๏ธ ๐—”๐—ป๐—ฑ ๐—œ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ป๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐—น๐˜€๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐—น๐—ถ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—™๐—˜๐—˜๐—Ÿ ๐—ฎ๐—ป๐—ฑ ๐—˜๐— ๐—•๐—ข๐——๐—ฌ ๐˜๐—ต๐—ถ๐˜€ ๐—ฏ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐Ÿ’ƒ๐Ÿป โฃ
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xo Katie โฃ
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P.S. if you are single/separated/divorced click link in bio so I can enter you in a draw for a ๐ŸŒŸ VIP COACHING SESSION ๐ŸŒŸ with me!โฃ
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๐ŸŽฏ Follow me for more Relationship advice โฃ
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WHY WAIT AND SUFFER???โฃโฃWhen you think ๐Ÿค” of all the things you spend money ๐Ÿ’ฐ onโฃโฃand how much happiness they bring you ๐Ÿ˜ƒ...
11/19/2022

WHY WAIT AND SUFFER???โฃ
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When you think ๐Ÿค” of all the things you spend money ๐Ÿ’ฐ onโฃ
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and how much happiness they bring you ๐Ÿ˜ƒ โฃ
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I bet experiences with people you have a deep meaningful connection with ๐Ÿซ‚ โฃ
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โญ๏ธ Tops your list ๐Ÿ“โฃ
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So if your relationships SUCK ๐Ÿ‘Ž๐Ÿผโฃ
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We should chat ๐Ÿ’ฌ โฃ
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Because I have supported lovely ๐Ÿฅฐ ladies just like you โ˜๏ธโฃ
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Get out of s**t ๐Ÿ’ฉ relationships โฃ
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That no longer serve them โŒโฃ
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Find the confidence to put themselves out there ๐Ÿ’ƒ๐Ÿป โฃ
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Get crystal clear on their needs โฃ
wants & desires ๐Ÿ‘„ โฃ
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Communicate with more assertiveness ๐Ÿ—ฃ๏ธโฃ
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Get comfortable setting boundaries ๐Ÿ™…๐Ÿปโ€โ™€๏ธโฃ
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And magnetically ๐Ÿงฒ attract better matches โฃ
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โ‰๏ธ What are you waiting for โ‰๏ธโฃ
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My clients are SO MUCH HAPPIER and you can be too ๐Ÿ˜ƒ ๐Ÿ˜ƒ ๐Ÿ˜ƒ โฃ
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๐Ÿ“ฑ ๐——๐—  ๐—บ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐—ฎ ๐Ÿญ/๐Ÿฎ๐—ต๐—ฟ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—น๐—น ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜โ€™๐˜€ ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ผ๐—ป ๐˜๐—ฟ๐—ฎ๐—ฐ๐—ธ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ถ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฏ ๐ŸŽŠ โฃ
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๐ŸŽฏ Follow me for more Relationship advice โฃ
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READY FOR YOUR RELATIONSHIP UPGRADE?โฃโฃBecause if we work together staying in:โฃโฃ๐Ÿ›‘ the same place โฃโฃ๐Ÿ›‘ with the same sh*t โฃ...
11/10/2022

READY FOR YOUR RELATIONSHIP UPGRADE?โฃ
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Because if we work together staying in:โฃ
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๐Ÿ›‘ the same place โฃ
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๐Ÿ›‘ with the same sh*t โฃ
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๐Ÿ›‘ and the same frustrations โฃ
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Simply isnโ€™t an option โŒ๐Ÿ™…๐Ÿปโ€โ™€๏ธโŒโฃ
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You will have no choice but to rise up โฌ†๏ธ โฃ
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Remember your high fu***ng value ๐Ÿ’Ž โฃ
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Your insane worthiness as a human ๐ŸŒŸโฃ
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Let go of all the negative stories and lies you have been told or tell yourself ๐Ÿงจ๐Ÿ’ฅโฃ
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And start tuning in ๐Ÿ“ก to your wants, needs and desires โค๏ธโ€๐Ÿ”ฅ๐Ÿ’‹ ๐Ÿ”ฅโฃ
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And work on becoming magnetic ๐Ÿงฒ AF to your new upgraded potential partnersโฃ
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Or have your current partner recalibrate and rise up to your level ๐Ÿ’โฃ
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10 years ago my life was the lowest it had ever beenโ€ฆโฃ
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A newly separated single mom ๐Ÿ’”โฃ
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Being cheated on while pregnant ๐Ÿคฐ โฃ
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Exhausted ๐Ÿ˜ฉ โฃ
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Overwhelmed ๐Ÿคฏโฃ
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Feeling lonely ๐Ÿ˜ž โฃ
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Lost ๐Ÿงญ โฃ
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Defeated ๐Ÿ˜” โฃ
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Angry ๐Ÿ˜ค โฃ
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Confused ๐Ÿซค โฃ
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Wondering why my life had turned upside down ๐Ÿค”โฃ
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That year was a wild ride ๐ŸŽข and I did a hell of a lot of reflecting, processing, growing, working on my self-care, gratitude ๐Ÿ™๐Ÿผ for what I still had, and getting crystal clear ๐Ÿ”ฎ on what REALLY MATTERED TO ME IN LIFE & IN RELATIONSHIPS ๐Ÿซ‚๐Ÿ’žโฃ
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And when I was finally ready, clear and confident on what I wanted and how I wanted to feelโ€ฆโฃ
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My upgraded relationship ๐Ÿ’˜ manifested โœจ โฃ
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And I met my current partner who I have had the privilege of being with for the past 9 years today ๐Ÿฅ‚ โฃ
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I AM HERE TO SAY THIS IS POSSIBLE FOR YOU TOO ๐Ÿฅฐโฃ
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So today I celebrate ๐ŸŽ‰ my anniversary โฃ
and I also want to celebrate ๐ŸŽŠ cosmic relationship upgrades ๐Ÿ’–โฃ
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That can be yours if you do the work and get the support and hope necessary to make it happen!โฃ
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๐Ÿšจ๐Ÿšจ๐Ÿšจ๐—œ ๐—ฎ๐—บ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—น๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐Ÿฏ๐Ÿฌ๐— ๐—œ๐—ก ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฐ๐—ฎ๐—น๐—น๐˜€ ๐˜ƒ๐—ถ๐—ฎ ๐˜‡๐—ผ๐—ผ๐—บ ๐˜๐—ผ ๐—ฎ๐—ป๐˜†๐—ผ๐—ป๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฎ๐—ป๐˜๐˜€ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐—ป๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐—ถ๐˜€๐˜€๐˜‚๐—ฒ โ˜๏ธ ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฒ๐˜ ๐—ฎ ๐˜๐—ฎ๐˜€๐˜๐—ฒ ๐—ผ๐—ณ ๐—บ๐˜† ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต โšก๏ธ โšก๏ธ โšก๏ธ โฃ
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๐Ÿ‘‰๐Ÿฝ ๐——๐—  ๐—บ๐—ฒ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ โฃ
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โคต๏ธ Let me know if you are ready for some upgrades in your life ๐Ÿ™Œ๐Ÿผโฃ
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